Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-20 | Central College Course | 5000m | 19:51.8 | 134th · 6th on team | 104.2 | +0.022 | CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 18:05.9 | 2nd · 2nd on team | 115.5 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 19:41.5 | 13th · 2nd on team | 106.5 | +0.033 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-21 | Central College Course | 5000m | 18:52.5 | 58th · 4th on team | 111.5 | +0.022 | ★CR R CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 18:18.2 | 4th · 3rd on team | 109.9 | -0.016 | PR ★CR SR CSR RSR |
| 2024-09-07 | Central College Course | 5000m | 19:09.5 | 64th · 13th on team | 109.0 | +0.022 | CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 19:55.7 | 17th · 5th on team | 106.3 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 18:56.3 | 20th · 14th on team | 109.9 | +0.016 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 21:34.7 | 156th · 24th on team | 97.2 | +0.022 | CR CSR |
| 2023-09-05 | Ahrens Park | 5000m | 20:38.4 | 59th · 23rd on team | 102.5 | +0.023 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 20:15.6 | 66th · 17th on team | 102.4 | +0.004 | ★CR CSR |
| 2022-10-03 | Hillcrest Academy | 5000m | 21:29 | 23rd · 15th on team | 100.2 | +0.041 | ★CR CSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 19:52.9 | 35th · 14th on team | 105.2 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-06 | Ahrens Park | 5000m | 22:24.1 | 56th · 22nd on team | 93.6 | +0.023 | CR CSR |
| 2022-09-03 | Pella HS | 5000m | 21:05.3 | 93rd · 24th on team | 100.3 | +0.029 | PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.040 | PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 16:08.1 | 50th · 5th on team | 102.8 | +0.024 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-07 | Ahrens Park | 2011m | 9:00.9 | 61st · 11th on team | 102.8 | -0.023 | ★PR ★CR R SR CSR RSR |