Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:04.4 | 10th · 1st on team | 140.1 | +0.026 | ★CR CSR |
| 2025-10-22 | Pella HS | 5000m | 17:44.2 | 1st · 1st on team | 139.4 | +0.007 | CSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 17:49.2 | 2nd · 1st on team | 139.8 | +0.014 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:06.7 | 13th · 1st on team | 132.7 | +0.040 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 17:39.8 | 1st · 1st on team | 142.4 | +0.015 | ★CR SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 18:32.1 | 1st · 1st on team | 135.7 | +0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 17:16.4 | 7th · 1st on team | 149.1 | +0.041 | ★CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 16:25.5 | 1st · 1st on team | 152.4 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:30.9 | 1st · 1st on team | 150.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-10-23 | Pella HS | 5000m | 16:38 | 1st · 1st on team | 148.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 17:47.6 | 1st · 1st on team | 142.2 | +0.034 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 17:17 | 1st · 1st on team | 146.9 | +0.022 | ★CR R CSR RSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 16:38.1 | 1st · 1st on team | 145.9 | -0.016 | PR ★CR SR CSR |
| 2024-09-07 | Central College Course | 5000m | 17:32.6 | 1st · 1st on team | 143.5 | +0.022 | CR CSR |
| 2024-08-31 | Prairie Campus | 5000m | 17:23.9 | 1st · 1st on team | 146.3 | +0.033 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:46.1 | 66th · 1st on team | 133.2 | +0.011 | CR CSR |
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 18:38.6 | 1st · 1st on team | 133.3 | +0.009 | PR CR SR CSR |
| 2023-10-18 | Pella HS | 5000m | 18:39.8 | 1st · 1st on team | 133.6 | +0.007 | PR CR SR CSR RSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 19:50.7 | 3rd · 2nd on team | 126.7 | +0.016 | CSR |
| 2023-09-16 | Central College Course | 5000m | 19:42 | 14th · 2nd on team | 128.6 | +0.022 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 18:50.3 | 5th · 1st on team | 133.5 | +0.009 | PR CR SR CSR |
| 2022-10-19 | Central College Course | 5000m | 18:52.9 | 2nd · 1st on team | 134.1 | +0.022 | PR CR R SR CSR RSR |
| 2022-10-10 | Edmundson Park | 5000m | 19:17.3 | 1st · 1st on team | 129.5 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-10-03 | Hillcrest Academy | 5000m | 19:56.4 | 1st · 1st on team | 129.5 | +0.041 | ★CR R CSR RSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 19:31.7 | 2nd · 1st on team | 129.0 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 19:51 | 11th · 1st on team | 128.0 | +0.022 | PR CR R SR CSR RSR |
| 2022-09-06 | Ahrens Park | 5000m | 20:11.8 | 3rd · 2nd on team | 125.1 | +0.023 | ★CR CSR |
| 2022-09-03 | Pella HS | 5000m | 20:11.2 | 4th · 2nd on team | 126.3 | +0.029 | PR CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 15:50.8 | 1st · 1st on team | 126.5 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.040 | PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-07 | Ahrens Park | 2011m | 8:11.7 | 9th · 4th on team | 122.2 | -0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1500m | 4:46.19 | 9th · 1st on team | 130.7 | -0.045 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 3000m | 9:49.14 | 3rd · 2nd on team | 137.6 | -0.045 | SR |
| 2026-05-14 | State Qualifier at Pella 5/14/26 | 3000m | 10:07.01 | 1st · 1st on team | 135.5 | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Pella | 3000m | 10:07.01 | 1st · 1st on team | 135.5 | -0.031 | |
| 2026-05-14 | State Qualifier at Pella 5/14/26 | 1500m | 4:44.17 | 1st · 1st on team | 133.5 | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Pella | 1500m | 4:44.17 | 1st · 1st on team | 133.5 | -0.031 | |
| 2026-05-11 | Pella HS Coed 5/11/26 | 1500m | 4:41.28 | 1st · 1st on team | 134.9 | -0.031 | |
| 2026-05-05 | Indianola HS Conference Meet | 3000m | 9:56.47 | 1st · 1st on team | 140.8 | -0.011 | RSR |
| 2026-05-05 | Indianola HS Conference Meet | 1500m | 4:48.8 | 2nd · 1st on team | 134.1 | -0.011 | |
| 2026-04-30 | Pella HS Coed 4/30/26 | 1500m | 4:48.5 | 1st · 1st on team | 131.5 | -0.031 | |
| 2026-04-25 | 2026 Drake Relays | 1mile | 5:01.94 | 8th · 1st on team | 134.2 | -0.045 | ★PR SR |
| 2026-04-25 | 2026 Drake Relays | 3000m | 9:54.89 | 6th · 1st on team | 136.2 | -0.045 | SR |
| 2026-04-14 | Pella Christian Invitational | 1500m | 4:40.52 | 1st · 1st on team | 135.1 | -0.033 | SR |
| 2026-04-11 | Jim Duncan Invitational - HS | 3000m | 10:06.02 | 2nd · 1st on team | 133.8 | -0.045 | |
| 2026-04-11 | Jim Duncan Invitational - HS | 1500m | 4:45.64 | 5th · 1st on team | 130.9 | -0.045 | SR |
| 2026-04-09 | Osky Relyas | 3000m | 10:31.88 | 1st · 1st on team | 131.3 | -0.023 | |
| 2026-03-09 | Dickinson Relays | 1500m | 4:54.73 | 3rd · 1st on team | 129.1 | -0.040 | SR RSR |
| 2026-03-09 | Dickinson Relays | 3000m | 10:02.15 | 2nd · 1st on team | 136.5 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 3000m | 9:55.23 | 16th · 1st on team | 136.4 | -0.039 | |
| 2025-06-22 | Nike Outdoor Nationals | 5000m | 17:30.08 | 14th · 1st on team | 133.6 | -0.039 | ★PR SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 3000m | 9:51.96 | 1st · 1st on team | 136.1 | -0.045 | SR |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1500m | 4:39.38 | 4th · 1st on team | 133.9 | -0.045 | SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Winterset | 1500m | 4:47.78 | 1st · 1st on team | 131.5 | -0.033 | |
| 2025-05-15 | WsetDist2025 | 1500m | 4:47.78 | 1st · 1st on team | 131.5 | -0.033 | |
| 2025-05-15 | WsetDist2025 | 3000m | 10:19.35 | 1st · 1st on team | 132.3 | -0.033 | |
| 2025-05-15 | Iowa State Qualifier - 3A - Winterset | 3000m | 10:19.35 | 1st · 1st on team | 132.3 | -0.033 | |
| 2025-05-12 | Pella HS Girls 5/12/25 | 800m | 2:24.85 | 2nd · 1st on team | 126.8 | -0.031 | ★PR SR |
| 2025-04-23 | 2025 Drake Relays | 1500m | 4:39.77 | 9th · 1st on team | 132.8 | -0.045 | SR |
| 2025-04-23 | 2025 Drake Relays | 3000m | 9:58.94 | 6th · 1st on team | 135.1 | -0.045 | |
| 2025-04-21 | Bondurant HS Girls | 800m | 2:25.64 | 2nd · 2nd on team | 126.7 | -0.025 | PR SR |
| 2025-04-21 | Bondurant HS Girls | 3000m | 10:44.59 | 1st · 1st on team | 128.2 | -0.025 | |
| 2025-04-12 | Jim Duncan Invitational - HS | 1500m | 4:42.85 | 2nd · 1st on team | 132.3 | -0.045 | SR |
| 2025-04-12 | Jim Duncan Invitational - HS | 3000m | 10:06.39 | 3rd · 1st on team | 133.7 | -0.045 | |
| 2025-04-01 | Northwest Girls Invitational | 3000m | 10:11.34 | 1st · 1st on team | 137.3 | -0.023 | |
| 2025-04-01 | Northwest Girls Invitational | 1500m | 4:50.19 | 2nd · 1st on team | 133.4 | -0.023 | SR |
| 2025-03-13 | IATC Indoor Championships | 3000m | 10:30.54 | 2nd · 1st on team | 128.8 | -0.041 | |
| 2025-01-18 | Arkansas HS Invitational | 1mile | 5:06.89 | 7th · 3rd on team | 131.7 | -0.049 | PR SR RSR |
| 2025-01-18 | Arkansas HS Invitational | 3000m | 9:57.32 | 3rd · 1st on team | 137.4 | -0.049 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | Belmont Mile | 1600m | 4:57.67 | 2nd · 1st on team | 136.9 | -0.033 | ★PR SR |
| 2024-05-18 | Iowa HS Track & Field Championships | 3000m | 9:54.27 | 1st · 1st on team | 137.2 | -0.045 | |
| 2024-05-18 | Iowa HS Track & Field Championships | 1500m | 4:31.48 | 1st · 1st on team | 138.5 | -0.045 | ★PR SR |
| 2024-05-09 | 3A State Qualifier - Saydel | 3000m | 10:39.44 | 1st · 1st on team | 128.1 | -0.030 | |
| 2024-05-09 | 3A State Qualifier - Saydel | 1500m | 4:42.8 | 1st · 1st on team | 134.5 | -0.030 | |
| 2024-05-06 | Pella Dutch Invitational | 1500m | 4:42.88 | 1st · 1st on team | 135.9 | -0.019 | |
| 2024-04-27 | Drake Relays - HS | 3000m | 9:42.89 | 2nd · 1st on team | 138.7 | -0.045 | ★PR R SR RSR |
| 2024-04-27 | Drake Relays - HS | 1500m | 4:31.72 | 3rd · 1st on team | 137.0 | -0.045 | PR SR |
| 2024-04-18 | Newton HS Coed | 1500m | 4:44.99 | 1st · 1st on team | 132.7 | -0.035 | PR SR |
| 2024-04-13 | Jim Duncan HS Invitational | 1500m | 4:46.52 | 2nd · 1st on team | 130.6 | -0.045 | PR SR |
| 2024-04-13 | Jim Duncan HS Invitational | 3000m | 9:48.05 | 1st · 1st on team | 138.2 | -0.045 | PR R SR RSR |
| 2024-03-05 | Dickinson Relays | 800m | 2:30.42 | 12th · 1st on team | 122.7 | -0.040 | SR RSR |
| 2024-03-05 | Dickinson Relays | 3000m | 10:12.61 | 2nd · 1st on team | 134.0 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 1500m | 4:47.54 | 2nd · 1st on team | 130.2 | -0.045 | PR SR |
| 2023-05-20 | IAHSAA/IGHSAU State Championships | 3000m | 10:32.26 | 3rd · 1st on team | 128.2 | -0.045 | |
| 2023-04-29 | Drake Relays - HS | 3000m | 10:18.08 | 9th · 1st on team | 131.3 | -0.045 | PR SR RSR |
| 2023-04-20 | Newton HS Invitational | 3000m | 10:47.35 | 1st · 1st on team | 126.9 | -0.034 | PR SR RSR |
| 2023-04-20 | Newton HS Invitational | 800m | 2:28.41 | 2nd · 1st on team | 123.9 | -0.034 | PR SR |
| 2023-04-03 | Northwest Girls Invitational | 1500m | 5:16.15 | 6th · 1st on team | 121.9 | -0.023 | PR SR RSR |
| 2023-04-03 | Northwest Girls Invitational | 3000m | 11:10.98 | 1st · 1st on team | 124.2 | -0.023 | PR SR RSR |
| 2023-03-18 | Central College HS Girls Indoor Meet | 800m | 2:40.88 | 12th · 3rd on team | 115.8 | -0.033 | PR SR |
| 2023-03-10 | IATC Indoor Championships | 3000m | 11:14.05 | 17th · 1st on team | 120.8 | -0.041 | PR SR RSR |