Racecast

Tomas Mercado

Montgomery (CA) · 12 · NORTH BAY?CA D3NCS D42 · Compare head to head

Athlete rating 104.5 2025 XC season
Best race 114.3 TF
Races 56
Seasons 4 2022 — 2025

RankedNation #79955·CA #10029·CA D3 #13199·NCS #1501·NCS D4 #9155·NORTH BAY #153·Team #61 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 12 races in 2024

Cross Country

2025 XC 104.0

Montgomery (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-09-06 Golden Gate Park 4554m 17:49.5 186th · 7th on team 103.2 +0.003 ★PR ★CR SR CSR
2025-08-30 Lagoon Valley Park 3218m 13:37.3 27th · 1st on team 104.8 +0.137 ★CR SR CSR RSR

2024 XC 110.1

Montgomery (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-23 Hayward High School 4828m 19:48 88th · 7th on team 102.2 +0.020 SR CSR
2024-11-09 Spring Lake Park 4780m 17:53.6 38th · 4th on team 112.7 +0.037 ★PR ★CR SR CSR
2024-10-23 Spring Lake Park 4779m 23:29.2 45th · 6th on team — +0.037 SR CSR
2024-09-14 Spring Lake Park 3218m 11:34.2 19th · 2nd on team 111.7 +0.027 SR CSR
2024-09-07 Golden Gate Park 4634m 16:36.7 99th · 5th on team 113.7 +0.003 ★PR ★CR SR CSR RSR

2023 XC 111.2

Montgomery (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Hayward High School 4828m 18:25.6 78th · 5th on team 110.3 +0.020 ★PR ★CR SR CSR
2023-11-03 Spring Lake Park 4779m 17:47.3 19th · 4th on team 113.9 +0.037 ★PR ★CR R SR CSR RSR
2023-10-21 Gibson Ranch Regional Park 5000m 18:38.4 74th · 4th on team 111.7 +0.006 ★PR ★CR SR CSR
2023-10-07 Woodward Park 5000m 18:46.7 197th · 4th on team 111.7 +0.007 PR ★CR R SR CSR RSR
2023-09-28 Spring Lake Park 4779m — — — +0.037 SR CSR
2023-09-16 Spring Lake Park 3218m 11:34.1 11th · 1st on team 110.0 +0.027 ★PR ★CR SR CSR RSR
2023-09-09 Golden Gate Park 4473m 16:34.2 134th · 4th on team 109.3 -0.008 ★PR ★CR SR CSR RSR

2022 XC 105.1

Montgomery (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Hayward High School 4828m 18:38.5 84th · 5th on team 108.5 +0.020 PR CR R SR CSR RSR
2022-11-05 Spring Lake Park 4779m 19:36.3 32nd · 6th on team 103.4 +0.037 PR CR SR CSR
2022-10-08 Woodward Park 5000m 20:18.9 243rd · 6th on team 103.6 +0.007 PR CR SR CSR
2022-09-24 Shollenberger Park 4828m 18:45.7 7th · 1st on team 106.7 -0.007 PR ★CR R SR CSR RSR
2022-09-17 Spring Lake Park 3218m 12:25.6 15th · 1st on team 104.7 +0.027 PR CR R SR CSR RSR
2022-09-10 Golden Gate Park 4473m 17:27.2 189th · 4th on team 103.6 -0.008 PR CR R SR CSR RSR

Track & Field

2025 TF 107.1

Montgomery (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-06 ‘25 NBL FINALS 1600m 5:02.7 4th · 1st on team 111.3 -0.032 SR RSR
2025-05-06 ‘25 NBL FINALS 800m 2:14.96 2nd · 1st on team 111.8 -0.032 ★PR SR RSR
2025-05-06 ‘25 NBL FINALS 100m 50.19 9th · 9th on team — -0.032 ★PR SR
2025-04-19 Viking Track Classic 1600m 5:03.65 32nd · 1st on team 110.1 -0.038 SR RSR
2025-04-19 Viking Track Classic 800m 2:17.36 51st · 2nd on team 109.1 -0.038 SR
2025-04-15 Montgomery @ Windsor - NBL Dual Meet 800m 2:27.4 5th · 2nd on team 103.2 -0.024
2025-04-15 Montgomery @ Windsor - NBL Dual Meet 1600m 5:10.5 8th · 4th on team 109.3 -0.024 SR RSR
2025-04-09 Santa Rosa vs Montgomery - NBL 800m 2:23.2 4th · 1st on team 104.7 -0.038
2025-04-09 Santa Rosa vs Montgomery - NBL 1600m 5:39.7 10th · 6th on team 98.5 -0.038
2025-04-09 Santa Rosa vs Montgomery - NBL 400m 58.44 6th · 4th on team — -0.038 ★PR SR
2025-03-01 Big Cat Invitational 1600m 5:18.07 53rd · 6th on team 104.9 -0.041 SR RSR
2025-03-01 Big Cat Invitational 800m 2:17.67 26th · 2nd on team 108.4 -0.041 SR RSR

2024 TF 109.1

Montgomery (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-11 NCS Redwood Empire Area Championships lj 12-03.50 — — -0.047
2024-05-02 NBL Championships lj 16-09.25 — — -0.041
2024-05-02 NBL Championships 800m 2:18.62 18th · 2nd on team 108.0 -0.041
2024-05-02 NBL Championships 1600m 4:51.96 10th · 2nd on team 114.3 -0.041 ★PR ★R SR RSR
2024-04-24 NBL Dual MHS vs. Analy 800m 2:20.9 4th · 2nd on team 107.0 -0.034
2024-04-24 NBL Dual MHS vs. Analy 1600m 5:11.9 8th · 5th on team 107.6 -0.034
2024-04-20 Viking Track Classic 800m 2:15.23 35th · 3rd on team 111.1 -0.038 PR SR
2024-04-20 Viking Track Classic 1600m 4:57.39 57th · 4th on team 112.7 -0.038 RSR
2024-04-17 Windsor vs Montgomery - NBL 1600m 5:16.3 4th · 2nd on team 105.7 -0.038
2024-04-17 Windsor vs Montgomery - NBL 800m 2:17.9 3rd · 3rd on team 108.7 -0.038 SR
2024-04-13 2024 Santa Rosa Twilight Invitational 1600m 4:56.36 15th · 2nd on team 112.5 -0.047 PR SR RSR
2024-04-10 NBL Dual #3 SRHS vs Montgomery 1600m 4:57.1 5th · 2nd on team 112.4 -0.041 PR SR RSR
2024-04-10 NBL Dual #3 SRHS vs Montgomery 800m 2:23.1 6th · 3rd on team 104.7 -0.041 SR
2024-03-27 Maria Carrillo vs Montgomery - NBL Meet 800m 2:23.7 6th · 2nd on team 104.5 -0.038 SR
2024-03-27 Maria Carrillo vs Montgomery - NBL Meet 1600m 5:09 7th · 3rd on team 108.4 -0.038
2024-03-02 Big Cat Invitational 1600m 5:06.53 31st · 2nd on team 109.2 -0.041 PR SR RSR

2023 TF 108.0

Montgomery (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-04 NBL Championship 1600m 5:08.23 3rd · 1st on team 109.8 -0.028 R RSR
2023-05-04 NBL Championship 800m 2:16.34 2nd · 1st on team 111.4 -0.028 PR R SR RSR
2023-04-22 Viking Track Classic 800m 2:18.17 26th · 1st on team 109.0 -0.038 PR R SR RSR
2023-04-22 Viking Track Classic 1600m 5:08.92 61st · 4th on team 108.6 -0.038
2023-03-18 Dublin Distance Fiesta 1600m 5:08.05 530th · 5th on team 107.5 -0.048 PR SR RSR
2023-03-18 Dublin Distance Fiesta 800m 2:18.82 371st · 2nd on team 107.0 -0.048 PR SR
2023-03-10 Santa Rosa Twilight Invitational 800m 2:20.11 8th · 1st on team 106.3 -0.047 PR SR RSR
2023-03-10 Santa Rosa Twilight Invitational 1600m 5:17.71 32nd · 2nd on team 104.4 -0.047 PR SR