Ryan Shroyer
Kenton Ridge (OH) · 12 · CBCOH D2District XCCLARK · Compare head to head
Athlete rating
106.2
2012 XC season
Races
17
Seasons
4
2009 — 2012
RankedNation #65833·OH #2544·OH D2 #1095·CBC #29·Team #8
?
Training paces
& VO2max →
critical speed
6:40/mi, fitted from
2 races in 2009
Cross Country
2012 XC
106.6
Kenton Ridge (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Troy HS
|
5000m |
19:20.1 |
107th
· 7th on team |
106.2 |
-0.032 |
★CR
CSR
|
| 2012-09-08 |
Golden Gate Park
|
5000m |
18:57 |
35th
· 6th on team |
108.2 |
-0.041 |
SR
CSR
RSR
|
| 2012-08-18 |
National Trails Raceway
|
5000m |
19:48.8 |
121st
· 6th on team |
105.3 |
-0.014 |
★CR
SR
CSR
RSR
|
2011 XC
110.3
Kenton Ridge (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-03 |
Medlar View Elementary
|
5000m |
19:04 |
25th
· 1st on team |
110.0 |
-0.039 |
CSR
|
| 2011-08-27 |
Northwestern HS
|
5000m |
18:59 |
32nd
· 6th on team |
110.5 |
-0.017 |
★CR
★R
SR
CSR
RSR
|
2009 XC
106.8
Kenton Ridge (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-03 |
London Country Club
|
5000m |
19:48.9 |
73rd
· 2nd on team |
106.8 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
