Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | Woodward Park | 5000m | 20:02.8 | 56th · 2nd on team | 125.2 | +0.013 | ★PR ★CR SR CSR |
| 2023-11-09 | West Valley Early College High School | 4828m | 20:01.9 | 8th · 1st on team | 125.2 | +0.060 | ★PR ★CR SR CSR RSR |
| 2023-11-01 | West Valley Early College High School | 4828m | 21:08.3 | 1st · 1st on team | 119.3 | +0.060 | CSR |
| 2023-10-27 | Trinity Alps Golf Course | 4828m | 20:39.2 | 5th · 1st on team | 121.6 | +0.055 | PR ★CR SR CSR |
| 2023-10-21 | Gibson Ranch Regional Park | 5000m | 20:19.7 | 19th · 1st on team | 123.2 | +0.001 | PR ★CR SR CSR RSR |
| 2023-10-06 | West Valley Early College High School | 4828m | 21:20.3 | 5th · 1st on team | 119.5 | +0.060 | CSR RSR |
| 2023-09-30 | Willow Hills Reservoir Course | 5000m | 21:25.6 | 30th · 2nd on team | 118.7 | +0.045 | ★CR SR CSR RSR |
| 2023-09-15 | Shastice Park | 4828m | 23:48 | 10th · 4th on team | 114.0 | +0.131 | ★CR CSR RSR |
| 2023-09-01 | Shasta College Course | 4828m | 20:49.5 | 17th · 2nd on team | 110.8 | -0.004 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 20:47.9 | 88th · 1st on team | 121.3 | +0.013 | PR CR SR CSR |
| 2022-11-10 | West Valley Early College High School | 4828m | 21:07 | 12th · 1st on team | 119.8 | +0.060 | |
| 2022-11-04 | West Valley Early College High School | 4828m | 20:53 | 1st · 1st on team | 120.4 | +0.060 | PR CR SR CSR |
| 2022-10-28 | Trinity Alps Golf Course | 4828m | 20:53.1 | 6th · 1st on team | 120.8 | +0.055 | PR CR SR CSR |
| 2022-10-15 | Hooker Oak Park | 5000m | 22:58.9 | 23rd · 2nd on team | 111.1 | +0.020 | ★CR CSR |
| 2022-09-28 | Fall River HS Cross Country Course | 5310m | 22:59 | 1st · 1st on team | 120.9 | +0.051 | ★PR ★CR SR CSR |
| 2022-09-23 | Black Butte Lake Buckhorn Campground | 5000m | 22:37.9 | 5th · 1st on team | 121.5 | +0.108 | PR ★CR SR CSR RSR |
| 2022-09-14 | Trinity HS Cross Country Course | 3218m | 14:08.3 | 1st · 1st on team | 110.5 | +0.012 | ★PR ★CR SR CSR |
| 2022-09-09 | North Forebay State Recreation Area | 4023m | 17:23 | 8th · 1st on team | 116.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | Shasta College Course | 4828m | 21:35.7 | 18th · 1st on team | 112.2 | -0.004 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | Willow Hills Reservoir Course | 2414m | 16:39 | 16th · 1st on team | 75.9 | +0.109 | ★PR ★CR SR CSR |
| 2021-10-10 | West Valley Early College High School | 3000m | 18:48 | 2nd · 1st on team | 85.7 | +0.090 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2000m | 13:31.7 | 265th · 1st on team | 74.7 | +0.010 | ★PR ★CR SR CSR |
| 2019-12-01 | Woodward Park | 3000m | 13:23.4 | 3rd · 1st on team | — | +0.038 | ★CR CSR |
| 2019-11-10 | Willow Hills Reservoir Course | 3000m | 13:22 | 6th · 1st on team | 124.2 | +0.067 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 2500m | 14:27.7 | 124th · 1st on team | 97.2 | — | |
| 2018-11-18 | Rancho San Rafael | 2500m | 13:41 | 4th · 1st on team | 102.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-22 | CIF Northern Section Finals | 100mh | 15.01 | 2nd · 1st on team | — | -0.014 | ★PR SR |
| 2026-05-22 | CIF Northern Section Finals | 200m | 26.23 | 6th · 1st on team | — | -0.014 | ★PR SR |
| 2026-05-13 | NSCIF Division 4 Championship | lj | 17' 10.75" | — | — | -0.014 | |
| 2026-05-13 | NSCIF Division 4 Championship | 100mh | 15.18 | 1st · 1st on team | — | -0.014 | |
| 2026-05-13 | NSCIF Division 4 Championship | 200m | 26.51 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2026-05-13 | NSCIF Division 4 Championship | 100m | 13.15 | 3rd · 1st on team | — | -0.014 | |
| 2026-05-07 | SCL/MtVL/EL Finals | lj | 15' 9" | — | — | -0.001 | |
| 2026-05-07 | SCL/MtVL/EL Finals | 100m | 13.14 | 1st · 1st on team | — | -0.001 | |
| 2026-05-07 | SCL/MtVL/EL Finals | 200m | 27.18 | 1st · 1st on team | — | -0.001 | |
| 2026-05-07 | SCL/MtVL/EL Finals | 100mh | 15.71 | 1st · 1st on team | — | -0.001 | |
| 2026-05-01 | Foothill "Top of the State" Invitational | 300mh | 47.88 | 1st · 1st on team | — | -0.011 | |
| 2026-05-01 | Foothill "Top of the State" Invitational | 100mh | 15.48 | 1st · 1st on team | — | -0.011 | |
| 2026-04-25 | 2026 Sacramento Meet of Champions | 100mh | 15.36 | 5th · 1st on team | — | -0.034 | |
| 2026-04-17 | Nor Cal Small Schools Invitational | lj | 15' 10" | — | — | -0.015 | |
| 2026-04-17 | Nor Cal Small Schools Invitational | 100m | 13 | 3rd · 1st on team | — | -0.015 | |
| 2026-04-17 | Nor Cal Small Schools Invitational | 100mh | 15.4 | 1st · 1st on team | — | -0.015 | |
| 2026-04-15 | Durham @ CORE Butte | 300mh | 47.83 | 1st · 1st on team | — | -0.004 | |
| 2026-04-15 | Durham @ CORE Butte | 100mh | 15.12 | 1st · 1st on team | — | -0.004 | SR |
| 2026-03-31 | Brian Lewis Invitational | lj | DNS | — | — | -0.006 | |
| 2026-03-31 | Brian Lewis Invitational | 300mh | 46.44 | 1st · 1st on team | — | -0.006 | SR |
| 2026-03-31 | Brian Lewis Invitational | 100mh | 15.52 | 1st · 1st on team | — | -0.006 | SR |
| 2026-03-20 | Capital Invitational | 100mh | 15.66 | 3rd · 1st on team | — | -0.037 | SR |
| 2026-03-20 | Capital Invitational | 100m | 12.93 | 14th · 1st on team | — | -0.037 | ★PR SR |
| 2026-03-20 | Capital Invitational | 300mh | 48.72 | 6th · 1st on team | — | -0.037 | |
| 2026-03-14 | 2026 Crump Invitational | 300mh | 48.39 | 2nd · 1st on team | — | -0.021 | SR |
| 2026-03-14 | 2026 Crump Invitational | 100mh | 15.67 | 1st · 1st on team | — | -0.021 | SR |
| 2026-03-11 | Jerry Johnson Invitational | 100m | 13.08 | 2nd · 1st on team | — | -0.014 | PR SR |
| 2026-03-11 | Jerry Johnson Invitational | 200m | 26.78 | 1st · 1st on team | — | -0.014 | PR SR |
| 2026-03-07 | Grant Welton Moore Invitational & Relays | 100mh | 16.38 | 2nd · 1st on team | — | -0.020 | SR |
| 2026-02-07 | VS Athletics - CA Winter Championships | 60mh | 10.02 | 53rd · 1st on team | — | -0.044 | |
| 2026-01-24 | 2026 California Winter Championship Qualifiers | 60mh | 9.76 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2026-01-24 | 2026 California Winter Championship Qualifiers | 200mh | 31.51 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2026-01-17 | 2026 Grant Winter All-Comers Series | lj | 15-05.00 | — | — | -0.014 | |
| 2026-01-17 | 2026 Grant Winter All-Comers Series | 60mh | 10.1 | 2nd · 1st on team | — | -0.014 | |
| 2025-12-13 | RTA Winterfest Indoor Track & Field Meet '25 | lj | 4.62m | — | — | -0.021 | |
| 2025-12-13 | RTA Winterfest Indoor Track & Field Meet '25 | 60mh | 9.91 | 4th · 2nd on team | — | -0.021 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 100mh | 16.45 | 63rd · 1st on team | — | -0.035 | |
| 2025-05-30 | 105th CIF State T&F Champs Prelims 2025 | 100mh | 15.4 | 21st · 1st on team | — | -0.043 | |
| 2025-05-30 | 105th CIF State T&F Champs Prelims 2025 | 300mh | 48.1 | 27th · 1st on team | — | -0.043 | |
| 2025-05-23 | CIF Northern Section Finals | 300mh | 46.24 | 1st · 1st on team | — | -0.014 | ★PR SR |
| 2025-05-23 | CIF Northern Section Finals | 100mh | 15.06 | 1st · 1st on team | — | -0.014 | PR SR |
| 2025-05-15 | NSCIF Division 4 Championship | 100mh | 15.52 | 1st · 1st on team | — | -0.014 | |
| 2025-05-15 | NSCIF Division 4 Championship | 300mh | 46.51 | 1st · 1st on team | — | -0.014 | PR SR |
| 2025-05-08 | SCL/MtVL/EL Finals | 300mh | 48.01 | 1st · 1st on team | — | -0.001 | |
| 2025-05-08 | SCL/MtVL/EL Finals | 100mh | 15.69 | 1st · 1st on team | — | -0.001 | |
| 2025-05-02 | Foothill Top of The State Invitational | 300mh | 47.72 | 1st · 1st on team | — | -0.011 | |
| 2025-05-02 | Foothill Top of The State Invitational | 100mh | 15.66 | 1st · 1st on team | — | -0.011 | |
| 2025-04-26 | 2025 Sacramento Meet of Champions | 300mh | 47.53 | 5th · 1st on team | — | -0.034 | |
| 2025-04-26 | 2025 Sacramento Meet of Champions | 100mh | 15.45 | 1st · 1st on team | — | -0.034 | PR SR |
| 2025-04-15 | Brian Lewis Invitational | tj | 31-08.00 | — | — | -0.006 | |
| 2025-04-15 | Brian Lewis Invitational | lj | 16-01.00 | — | — | -0.006 | |
| 2025-04-15 | Brian Lewis Invitational | 100mh | 16.02 | 4th · 2nd on team | — | -0.006 | |
| 2025-04-15 | Brian Lewis Invitational | 100mh | 15.74 | 1st · 1st on team | — | -0.006 | PR SR |
| 2025-04-12 | Chico Track and Field Invitational | 300mh | 47.73 | 1st · 1st on team | — | -0.015 | |
| 2025-04-05 | Jim Deaver Hornet Invitational | 100mh | 15.88 | 1st · 1st on team | — | -0.023 | PR SR |
| 2025-03-22 | 52nd John Frank Invite | 300mh | 49.79 | 1st · 1st on team | — | -0.022 | |
| 2025-03-22 | 52nd John Frank Invite | 100mh | 16.09 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2025-03-08 | Sac State HS Classic | 300mh | 47.47 | 4th · 1st on team | — | -0.032 | PR SR |
| 2025-03-08 | Sac State HS Classic | 100mh | 16.19 | 9th · 1st on team | — | -0.032 | PR SR |
| 2025-02-15 | President's Invite Indoor 2025 | 55mh | 9.23 | 2nd · 1st on team | — | -0.021 | ★PR SR |
| 2025-02-15 | President's Invite Indoor 2025 | 55m | 7.93 | 3rd · 1st on team | — | -0.021 | ★PR SR |
| 2024-12-29 | Reno Holiday Invite 2025 | tj | DNS | — | — | -0.021 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | 64th Annual Golden West Invitational | lj | ND | — | — | -0.031 | |
| 2024-06-01 | 64th Annual Golden West Invitational | 300mh | 50.83 | 8th · 4th on team | — | -0.031 | |
| 2024-05-17 | CIF Northern Section Finals | 300mh | 48.74 | 3rd · 1st on team | — | -0.014 | |
| 2024-05-09 | NSCIF Division IV Championship | 300mh | 48.1 | 1st · 1st on team | — | -0.014 | PR SR |
| 2024-05-02 | MtVL Championship | lj | 15-05.50 | — | — | -0.001 | |
| 2024-05-02 | MtVL Championship | 100mh | 18.45 | 1st · 1st on team | — | -0.001 | |
| 2024-05-02 | MtVL Championship | 300mh | 53.51 | 1st · 1st on team | — | -0.001 | |
| 2024-04-26 | Foothill Top of the State Invitational | 300mh | 49.78 | 1st · 1st on team | — | -0.011 | |
| 2024-04-19 | West Valley Invitational | 300mh | 48.27 | 1st · 1st on team | — | -0.014 | PR SR |
| 2024-04-12 | Nor Cal Small Schools Invitational | 300mh | 50.04 | 1st · 1st on team | — | -0.015 | PR SR |
| 2024-04-12 | Nor Cal Small Schools Invitational | 100mh | 22.1 | 15th · 1st on team | — | -0.015 | |
| 2024-04-06 | Chico Track and Field Invitational | 100mh | 17.81 | 3rd · 1st on team | — | -0.015 | PR SR |
| 2024-04-06 | Chico Track and Field Invitational | 300mh | 50.34 | 2nd · 1st on team | — | -0.015 | PR SR |
| 2024-03-23 | Burt Williams Classic | 400m | 1:06.28 | 1st · 1st on team | — | -0.022 | SR |
| 2024-03-16 | 51st John Frank Invite | 300mh | 50.99 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2024-03-16 | 51st John Frank Invite | 100mh | 19.22 | 4th · 1st on team | — | -0.022 | |
| 2024-03-08 | Black Butte Track Invitational | 300mh | 52.74 | 3rd · 1st on team | — | -0.012 | PR SR |
| 2024-03-08 | Black Butte Track Invitational | 100mh | 18.07 | 1st · 1st on team | — | -0.012 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | CIF Northern Section Finals | 800m | 2:25.11 | 4th · 1st on team | 129.9 | -0.014 | ★PR ★R SR RSR |
| 2023-05-11 | NSCIF Division IV Championship | 1600m | 5:35.38 | 1st · 1st on team | 124.5 | -0.014 | ★PR SR |
| 2023-05-11 | NSCIF Division IV Championship | 800m | 2:28.29 | 1st · 1st on team | 126.6 | -0.014 | R RSR |
| 2023-05-04 | MTVL Championship | 800m | 2:33.61 | 2nd · 2nd on team | 122.3 | -0.012 | |
| 2023-05-04 | MTVL Championship | 1600m | 6:16.87 | 1st · 1st on team | — | -0.012 | |
| 2023-04-28 | Gary Burton Invitational | 1600m | 5:37.9 | 1st · 1st on team | 125.4 | -0.001 | PR R SR RSR |
| 2023-04-28 | Gary Burton Invitational | 400m | 1:03.19 | 2nd · 1st on team | — | -0.001 | ★PR SR |
| 2023-04-21 | Glenn Rogers Distance Carnival | 800m | 2:27.97 | 2nd · 1st on team | 124.7 | -0.031 | PR R SR RSR |
| 2023-04-14 | Nor Cal Small Schools Invitational | 100m | 14.62 | 7th · 1st on team | — | -0.015 | PR SR |
| 2023-04-14 | Nor Cal Small Schools Invitational | 200m | 29.89 | 3rd · 1st on team | — | -0.015 | PR SR |
| 2023-04-14 | Nor Cal Small Schools Invitational | 1600m | 5:39.05 | 1st · 1st on team | 122.8 | -0.015 | PR SR |
| 2023-04-08 | Chico Track and Field Invitational | 800m | 2:31.82 | 6th · 1st on team | 123.4 | -0.015 | PR SR RSR |
| 2023-04-08 | Chico Track and Field Invitational | 1600m | 5:44.26 | 10th · 1st on team | 120.8 | -0.015 | PR SR |
| 2023-03-24 | Eagle Classic Relays | 1600m | 5:45.99 | 2nd · 1st on team | 120.7 | -0.014 | PR SR RSR |
| 2023-03-18 | 50th John Frank Invite | 1600m | 5:52.04 | 4th · 2nd on team | 117.2 | -0.022 | PR SR |
| 2023-03-18 | 50th John Frank Invite | 800m | 2:38.15 | 2nd · 1st on team | 117.3 | -0.022 | PR SR |
| 2023-03-10 | Black Butte Track Invitational | 800m | 2:39.72 | 2nd · 1st on team | 117.8 | -0.012 | PR SR RSR |