Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 17:58.8 | 77th · 3rd on team | 112.1 | -0.039 | ★CR CSR |
| 2025-10-23 | North Iowa Area CC | 5000m | 17:52.2 | 12th · 3rd on team | 114.2 | -0.025 | ★CR ★R CSR RSR |
| 2025-10-16 | Elkader Golf & Country Club | 5000m | 17:34.6 | 6th · 3rd on team | 111.9 | -0.059 | ★CR CSR |
| 2025-10-07 | South Winn Golf & Country Club | 5000m | 17:30 | 13th · 3rd on team | 112.0 | -0.064 | ★PR ★CR R SR CSR RSR |
| 2025-10-04 | Cresco Country Club | 5000m | 19:16.3 | 4th · 3rd on team | 109.7 | -0.006 | ★CR CSR |
| 2025-09-25 | Pioneer Town & Country Club | 5000m | 17:54.6 | 16th · 3rd on team | 111.8 | -0.046 | PR ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 18:37.8 | 104th · 3rd on team | 109.8 | -0.028 | CSR |
| 2025-09-04 | Wild Wood Golf Course | 5000m | 18:18.4 | 7th · 1st on team | 109.8 | -0.033 | ★CR CSR |
| 2025-08-26 | Woods Edge Golf Course | 5000m | 18:09 | 8th · 2nd on team | 111.0 | -0.038 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Linn High School | 5000m | 18:13.9 | 18th · 2nd on team | 108.7 | -0.059 | ★CR CSR |
| 2024-10-17 | Elkader Golf & Country Club | 5000m | 18:23.4 | 6th · 2nd on team | 107.7 | -0.059 | CR CSR |
| 2024-10-08 | South Winn Golf & Country Club | 5000m | 17:58.7 | 26th · 3rd on team | 109.4 | -0.064 | PR CR SR CSR |
| 2024-10-05 | Cresco Country Club | 5000m | 19:37.7 | 2nd · 1st on team | 107.5 | -0.006 | CR CSR |
| 2024-09-26 | Pioneer Town & Country Club | 5000m | 18:59.6 | 28th · 3rd on team | 105.9 | -0.046 | CSR |
| 2024-09-14 | Luther College | 5000m | 18:24.5 | 18th · 3rd on team | 110.1 | -0.028 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Wild Wood Golf Course | 5000m | 19:13.4 | 21st · 1st on team | 105.4 | -0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Pioneer Town & Country Club | 5000m | 18:25.5 | 16th · 2nd on team | 109.3 | -0.046 | PR CR R SR CSR RSR |
| 2023-10-11 | Silver Springs CC | 5000m | 18:35.6 | 5th · 2nd on team | 108.3 | -0.041 | ★CR CSR |
| 2023-10-03 | South Winn Golf & Country Club | 5000m | 18:35.2 | 24th · 2nd on team | 106.7 | -0.064 | PR CR SR CSR |
| 2023-09-30 | Cresco Country Club | 5000m | 19:38.8 | 4th · 2nd on team | 108.6 | -0.006 | CR R CSR RSR |
| 2023-09-21 | Pioneer Town & Country Club | 5000m | 19:31.2 | 33rd · 2nd on team | 103.5 | -0.046 | CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 19:15.5 | 42nd · 2nd on team | 106.7 | -0.028 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Fillmore Fairways Golf Course | 5000m | 20:26.1 | 45th · 6th on team | 103.1 | -0.008 | ★CR CSR |
| 2022-10-13 | Tri-City GC | 5000m | 19:57.4 | 25th · 6th on team | 102.0 | -0.042 | ★CR CSR |
| 2022-10-04 | South Winn Golf & Country Club | 5000m | 19:35.1 | 57th · 4th on team | 101.0 | -0.064 | PR CR SR CSR |
| 2022-10-01 | Cresco Country Club | 5000m | 20:19.9 | 22nd · 4th on team | 103.1 | -0.006 | PR CR R SR CSR RSR |
| 2022-09-15 | Central High School | 5000m | 21:05.2 | 36th · 7th on team | 98.0 | -0.026 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 22:24.2 | 189th · 6th on team | 92.0 | -0.028 | CR CSR |
| 2022-09-01 | Wild Wood Golf Course | 5000m | 21:55.7 | 19th · 2nd on team | 94.4 | -0.033 | PR CR R SR CSR RSR |
| 2022-08-23 | Woods Edge Golf Course | 5000m | 21:56.2 | 62nd · 7th on team | 93.2 | -0.038 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 800m | 2:12.34 | 7th · 2nd on team | 111.8 | -0.051 | ★PR SR |
| 2026-05-04 | South Winneshiek Invitational | 1600m | 5:06.10 | 1st · 1st on team | 109.5 | -0.035 | ★PR SR |
| 2026-04-13 | 2026 Decorah Boys Relays | 800m | 2:12.87 | 2nd · 2nd on team | 112.5 | -0.041 | PR SR RSR |
| 2026-03-31 | Cougar Frostbite Invitational | 800m | 2:19.19 | 3rd · 1st on team | 108.2 | -0.034 | SR RSR |
| 2026-03-21 | Decorah HS Invitational | 400m | 59.93 | 5th · 1st on team | — | -0.043 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 800m | 2:14.79 | 5th · 1st on team | 111.8 | -0.039 | PR R SR RSR |
| 2025-05-15 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 400m | 59.9 | 13th · 1st on team | — | -0.039 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 1A State Qualifier - Saint Ansgar | 1600m | 5:20.15 | 15th · 2nd on team | 104.0 | -0.043 | PR SR RSR |
| 2024-05-09 | 1A State Qualifier - Saint Ansgar | 800m | 2:23.48 | 14th · 1st on team | 104.2 | -0.043 | PR SR RSR |
| 2024-05-02 | Upper Iowa Conference Championships | 1600m | 5:28.02 | 5th · 1st on team | 102.2 | -0.035 | |
| 2024-04-29 | South Winneshiek Invitational | 1600m | 5:26.55 | 3rd · 1st on team | 103.2 | -0.035 | PR SR RSR |
| 2024-04-05 | Beckman Catholic Invitational | 400m | 1:00.75 | 15th · 1st on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | South Winneshiek Invitational | 400m | 1:01.63 | 7th · 1st on team | — | -0.035 | PR SR |