James Sheets
Morgan (WA) · 12 · MUSKINGUM VALLEYOH D3District XC · Compare head to head
Athlete rating
125.3
2012 XC season
Races
16
Seasons
3
2010 — 2012
RankedNation #4538·OH #178·OH D3 #730·MUSKINGUM VALLEY #6·Team #2
?
Training paces
& VO2max →
critical speed
6:12/mi, fitted from
7 races in 2010
Cross Country
2011 XC
112.2
Morgan (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
Pickerington North HS
|
5000m |
17:32.8 |
20th
· 1st on team |
117.2 |
-0.032 |
CR
SR
CSR
RSR
|
| 2011-08-27 |
Pickerington North HS
|
5000m |
19:08 |
7th
· 1st on team |
107.3 |
-0.032 |
SR
CSR
RSR
|
2010 XC
112.5
Morgan (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Pickerington North HS
|
5000m |
18:15.7 |
44th
· 1st on team |
112.7 |
-0.032 |
CR
CSR
|
| 2010-10-23 |
Cambridge HS
|
5000m |
17:09.2 |
7th
· 1st on team |
117.5 |
-0.051 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-09-25 |
Lancaster High School
|
5000m |
18:20 |
45th
· 1st on team |
113.6 |
-0.023 |
★CR
R
CSR
RSR
|
| 2010-09-04 |
Newcomerstown HS
|
5000m |
18:04.6 |
1st
· 1st on team |
106.9 |
-0.082 |
PR
★CR
SR
CSR
|
| 2010-08-28 |
Pickerington North HS
|
5000m |
18:22 |
17th
· 1st on team |
112.0 |
-0.032 |
PR
CR
SR
CSR
RSR
|
Track & Field
2011 TF
110.5
Morgan (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-29 |
Mingo Relays
|
1600m |
5:05 |
14th
· 1st on team |
110.9 |
-0.031 |
★PR
SR
RSR
|
| 2011-04-09 |
Belpre Shrine Invitational
|
3200m |
11:02.58 |
5th
· 1st on team |
110.1 |
-0.032 |
SR
RSR
|
