Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 15:54.2 | 2nd · 1st on team | 129.4 | +0.009 | ★CR CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 16:19 | 1st · 1st on team | 125.8 | +0.051 | ★CR SR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 16:41.4 | 1st · 1st on team | 127.1 | +0.042 | ★CR CSR |
| 2025-10-08 | 310 W 100 N | 4828m | 16:20.3 | 1st · 1st on team | 125.7 | +0.052 | ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 15:54 | 47th · 1st on team | 129.0 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 20:32.7 | 64th · 4th on team | 102.3 | +0.042 | CR CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 16:29.3 | 41st · 1st on team | 125.6 | +0.015 | SR CSR RSR |
| 2025-08-16 | Fremont High School | 4828m | 19:11.7 | 117th · 6th on team | 106.0 | +0.031 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:55.2 | 6th · 4th on team | 130.1 | +0.009 | PR CR R SR CSR RSR |
| 2024-10-29 | Sugar House Park | 4828m | 16:08.2 | 2nd · 1st on team | 129.2 | +0.061 | ★CR R CSR RSR |
| 2024-09-28 | Cedar HS | 4828m | 15:59.1 | 10th · 1st on team | 128.6 | +0.034 | ★CR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 16:33.8 | 38th · 1st on team | 124.8 | +0.045 | ★CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 15:55 | 14th · 1st on team | 127.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 17:01.7 | 17th · 1st on team | 123.6 | +0.074 | ★CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 16:27.5 | 33rd · 1st on team | 126.5 | +0.015 | PR ★CR SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 16:36.2 | 9th · 1st on team | 123.6 | +0.045 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:10 | 31st · 4th on team | 116.8 | +0.030 | CSR |
| 2023-10-17 | Moab Golf Course | 5000m | 17:01.7 | 2nd · 1st on team | 128.4 | +0.056 | PR ★CR SR CSR |
| 2023-10-12 | Thunderbird GC | 4828m | 16:49.4 | 1st · 1st on team | 124.0 | +0.069 | ★CR CSR |
| 2023-09-27 | Moab Golf Course | 5000m | 17:38.8 | 3rd · 1st on team | 122.7 | +0.056 | PR CR SR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 16:34.4 | 59th · 1st on team | 124.0 | +0.045 | CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 16:32.9 | 3rd · 1st on team | 124.5 | +0.045 | PR ★CR SR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 18:07.4 | 22nd · 2nd on team | 116.7 | +0.074 | CR CSR |
| 2023-09-06 | Redmond Church | 4828m | 17:27.5 | 1st · 1st on team | 128.8 | +0.153 | ★CR R CSR RSR |
| 2023-09-01 | Loyd's Lake | 4828m | 17:13.3 | 4th · 1st on team | 122.7 | +0.077 | ★CR R CSR RSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 17:09 | 9th · 1st on team | 120.9 | +0.048 | ★CR R CSR RSR |
| 2023-08-16 | Cedar HS | 4828m | 16:57 | 16th · 1st on team | 120.4 | +0.034 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Regional Athletic Complex | 5000m | 17:53 | 17th · 3rd on team | 119.3 | +0.030 | ★CR R CSR RSR |
| 2022-10-18 | Fillmore Golf Course | 5000m | 17:45.8 | 11th · 4th on team | 116.1 | -0.003 | PR ★CR SR CSR |
| 2022-09-21 | Carbon Country Club Golf Course | 4828m | 17:46.2 | 37th · 2nd on team | 116.0 | +0.047 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:51.4 | 60th · 2nd on team | 115.4 | +0.045 | PR CR SR CSR |
| 2022-09-13 | Oakley Rodeo Grounds | 5000m | 19:04.3 | 4th · 3rd on team | 116.7 | +0.083 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Blackhawk Arena | 5000m | 22:06.6 | 13th · 7th on team | 109.9 | +0.180 | PR ★CR SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 18:32.6 | 44th · 2nd on team | 112.3 | +0.048 | CR R CSR RSR |
| 2022-08-17 | Cedar HS | 4828m | 18:32 | 76th · 2nd on team | 111.3 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 4:26.53 | 1st · 1st on team | 127.1 | -0.028 | ★PR SR |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 1:58.8 | 2nd · 1st on team | 127.7 | -0.028 | ★PR SR |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 3200m | 9:44.73 | 1st · 1st on team | 125.7 | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | 3200m | 9:57.57 | 89th · 1st on team | 123.0 | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:08.64 | 254th · 3rd on team | 117.9 | -0.028 | |
| 2026-04-25 | Delta Signature Real Estate Invitational | javelin | 118-1.0 | — | — | -0.008 | |
| 2026-04-25 | Delta Signature Real Estate Invitational | javelin | 118-1.0 | — | — | -0.008 | |
| 2026-04-10 | 2026 Hurricane Invitational | 800m | 2:01.69 | 2nd · 1st on team | 125.9 | -0.018 | SR |
| 2026-04-10 | 2026 Hurricane Invitational | 1600m | 4:30.48 | 2nd · 1st on team | 126.6 | -0.018 | SR |
| 2026-03-20 | Pine View Invitational | 3200m | 9:32.26 | 26th · 1st on team | 128.4 | -0.029 | SR RSR |
| 2026-03-20 | Pine View Invitational | 1600m | 4:31.01 | 14th · 1st on team | 125.0 | -0.029 | SR |
| 2026-03-14 | Farm Bureau Invitational | 800m | 2:04.34 | 1st · 1st on team | 125.5 | -0.000 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 9:39.43 | 2nd · 1st on team | 126.1 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 4:32.8 | 3rd · 1st on team | 123.8 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 2:01.95 | 5th · 1st on team | 124.1 | -0.028 | |
| 2025-05-06 | Region 15 Championships | 800m | 2:02.6 | 1st · 1st on team | 126.4 | -0.007 | |
| 2025-05-06 | Region 15 Championships | 400m | 52.54 | 3rd · 2nd on team | — | -0.007 | ★PR SR |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:28.47 | 85th · 1st on team | 126.2 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:01.25 | 105th · 1st on team | 125.1 | -0.028 | |
| 2025-05-02 | PACS BYU Invitational | 3200m | 9:42.89 | 48th · 1st on team | 125.9 | -0.028 | |
| 2025-04-26 | Delta Signature Real Estate | 800m | 1:59.14 | 1st · 1st on team | 130.9 | -0.008 | PR ★R SR RSR |
| 2025-04-11 | 2025 Dixie Invitational | 1600m | 4:32.2 | 11th · 1st on team | 125.0 | -0.025 | |
| 2025-04-11 | 2025 Dixie Invitational | 800m | 2:04.92 | 9th · 1st on team | 121.9 | -0.025 | |
| 2025-04-11 | 2025 Dixie Invitational | 3200m | 9:53.56 | 10th · 1st on team | 124.4 | -0.025 | |
| 2025-03-29 | North Sevier Invitational | 800m | 2:03.8 | 1st · 1st on team | 126.3 | +0.001 | |
| 2025-03-29 | North Sevier Invitational | 1600m | 4:27.03 | 1st · 1st on team | 130.6 | +0.001 | PR R SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 9:26.79 | 1st · 1st on team | 129.0 | -0.029 | ★PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:00.21 | 11th · 1st on team | 125.8 | -0.029 | PR SR |
| 2025-03-08 | Red Rock Invitational | 1600m | 4:41.4 | 1st · 1st on team | 123.1 | -0.007 | SR RSR |
| 2025-03-08 | Red Rock Invitational | 800m | 2:05.77 | 1st · 1st on team | 123.3 | -0.007 | PR SR RSR |
| 2025-01-24 | Weber State HS Invitational | 800m | 2:11.24 | 12th · 1st on team | 118.7 | -0.015 | SR |
| 2025-01-24 | Weber State HS Invitational | 1600m | 4:55.19 | 13th · 1st on team | 117.5 | -0.015 | SR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 800m | 2:12.87 | 40th · 1st on team | 116.1 | -0.013 | SR RSR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 2miles | 10:26.5 | 11th · 1st on team | 119.6 | -0.013 | ★PR SR RSR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 1mile | 4:50.8 | 40th · 1st on team | 119.1 | -0.013 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 4:36.48 | 5th · 1st on team | 123.0 | -0.028 | |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:06.09 | 13th · 1st on team | 120.8 | -0.028 | |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 9:54.17 | 2nd · 1st on team | 124.1 | -0.028 | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 1600m | 4:45.4 | 2nd · 1st on team | 122.2 | +0.001 | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 800m | 2:11.3 | 5th · 1st on team | 119.3 | +0.001 | |
| 2024-05-08 | 2024 REGION 15 CHAMPIONSHIPS | 3200m | 10:05.1 | 2nd · 1st on team | 124.3 | +0.001 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:05.95 | 174th · 1st on team | 120.7 | -0.028 | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 9:45.29 | 45th · 1st on team | 125.2 | -0.028 | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:35.95 | 136th · 1st on team | 122.8 | -0.028 | |
| 2024-04-27 | Delta Invitational | 1600m | 4:41.03 | 1st · 1st on team | 123.6 | -0.008 | |
| 2024-04-27 | Delta Invitational | 800m | 2:07.36 | 2nd · 1st on team | 122.7 | -0.008 | PR SR |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 3200m | 9:51.88 | 1st · 1st on team | 125.1 | -0.018 | |
| 2024-04-13 | 2024 Crimson Cliffs Invitational | 400m | 58.13 | 34th · 4th on team | — | -0.018 | |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 3200m | 9:49.94 | 4th · 1st on team | 125.8 | -0.018 | PR SR RSR |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 1600m | 4:34.68 | 8th · 1st on team | 125.2 | -0.018 | PR SR |
| 2024-03-23 | Pine View Invitational | 1600m | 4:35.91 | 74th · 1st on team | 123.2 | -0.029 | PR SR |
| 2024-03-23 | Pine View Invitational | 3200m | 9:53.68 | 62nd · 1st on team | 123.5 | -0.029 | PR SR |
| 2024-03-23 | Pine View Invitational | 400m | 55.33 | 75th · 3rd on team | — | -0.029 | PR SR |
| 2024-03-16 | Old Capital Invitational | discus | 58-02 | — | — | -0.005 | |
| 2024-03-16 | Old Capital Invitational | 800m | 2:09.86 | 5th · 1st on team | 119.7 | -0.005 | |
| 2024-03-16 | Old Capital Invitational | 1600m | 4:39.95 | 1st · 1st on team | 123.7 | -0.005 | PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:43.4 | 57th · 1st on team | 119.7 | -0.008 | PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 3200m | 10:14.39 | 45th · 1st on team | 120.0 | -0.008 | PR SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:09.58 | 45th · 1st on team | 117.0 | -0.008 | PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 800m | 2:11.8 | 22nd · 1st on team | 118.3 | -0.015 | PR SR RSR |
| 2024-01-27 | Weber State HS Indoor Meet | 1600m | 4:55.43 | 15th · 1st on team | 117.4 | -0.015 | PR SR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 4:57.85 | 72nd · 1st on team | 116.3 | -0.013 | PR SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 2miles | 10:34.37 | 16th · 1st on team | 117.9 | -0.013 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | javelin | DNS | — | — | +0.004 | |
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | 800m | 2:24 | 16th · 6th on team | 109.1 | +0.004 | PR SR |
| 2023-05-10 | REGION 16 CHAMPIONSHIPS | 3200m | 10:54.13 | 5th · 2nd on team | 115.6 | +0.004 | PR SR RSR |
| 2023-05-06 | 2023 PACS BYU Invitational | 3200m | 10:55.7 | 41st · 2nd on team | 111.5 | -0.028 | PR SR |
| 2023-04-15 | Crimson Cliffs Invitational | 400m | 1:00.64 | 29th · 4th on team | — | -0.018 | PR SR |
| 2023-04-15 | Crimson Cliffs Invitational | 1600m | 5:02.6 | 31st · 3rd on team | 113.0 | -0.018 | PR SR RSR |
| 2023-04-01 | North Sevier Invitational | 1600m | 5:12.61 | 2nd · 2nd on team | 111.6 | +0.001 | RSR |
| 2023-04-01 | North Sevier Invitational | 800m | 2:28.43 | 11th · 3rd on team | 105.4 | +0.001 | PR SR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 5:10.35 | 154th · 2nd on team | 109.0 | -0.027 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 3200m | 11:06.34 | 102nd · 1st on team | 109.5 | -0.027 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 800m | 2:28.87 | 119th · 5th on team | 102.0 | -0.027 | PR SR |