Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 18:53.6 | 69th · 2nd on team | 109.9 | -0.8% | |
| 2024-10-03 | Cottonwood Complex | 4747m | 17:32.8 | 1st · 1st on team | 117.6 | +3.8% | SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 18:17.4 | 12th · 1st on team | 116.0 | +0.4% | CSR |
| 2024-09-18 | Roosevelt Golf Course | 5000m | 18:06.8 | 13th · 7th on team | 117.1 | +1.6% | ★CR SR CSR RSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:25.8 | 40th · 1st on team | 113.5 | -0.3% | ★PR ★CR SR CSR |
| 2024-09-03 | Mount Ogden Park | 4828m | 18:59.8 | 19th · 9th on team | 115.8 | +9.5% | ★CR CSR RSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 18:05.6 | 11th · 1st on team | 116.6 | +5.0% | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 18:41.6 | 32nd · 1st on team | 111.5 | -0.8% | ★CR SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 18:52 | 76th · 6th on team | 109.0 | +2.0% | SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 20:18.9 | 71st · 5th on team | 101.1 | +3.8% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:17.9 | 62nd · 5th on team | 115.9 | +0.5% | ★CR CSR |
| 2023-10-17 | Grantsville Reservoir | 4747m | 19:28 | 12th · 7th on team | 107.4 | +5.4% | |
| 2023-10-10 | Lakeside Park | 5000m | 18:41.5 | 24th · 5th on team | 115.0 | +1.8% | ★CR CSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 17:30.4 | 1st · 1st on team | 117.2 | +2.8% | ★PR ★CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 17:49.5 | 76th · 5th on team | 118.7 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:09.1 | 66th · 2nd on team | 109.1 | +3.4% | ★CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 18:48.1 | 73rd · 4th on team | 109.8 | +2.0% | ★CR SR CSR |
| 2023-09-06 | Grantsville Reservoir | 4747m | 18:05.4 | 18th · 7th on team | 115.1 | +5.4% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Ben Lomond Region Meet | 4828m | 19:32.7 | 10th · 8th on team | 103.8 | 0.0% | ★CR CSR |
| 2023-08-30 | Dinosaur Park | 4828m | 19:32.7 | 10th · 8th on team | 111.5 | +8.0% | ★CR SR CSR |
| 2023-08-23 | Oakley Rodeo Grounds | 5000m | 19:38.2 | 18th · 7th on team | 113.1 | +5.8% | PR ★CR SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 19:16.6 | 40th · 7th on team | 106.1 | +2.8% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Cottonwood Complex | 4828m | 19:17.7 | 20th · 6th on team | 107.2 | +1.1% | ★CR CSR |
| 2022-10-05 | Skyline Mountain Resort | 4828m | 18:52.3 | 2nd · 1st on team | 113.5 | +5.0% | CR R CSR RSR |
| 2022-10-04 | Round Valley Golf Course | 4828m | 18:30 | 15th · 4th on team | 111.7 | +1.4% | PR ★CR R SR CSR RSR |
| 2022-09-27 | Grantsville Reservoir | 4828m | 21:00 | 12th · 10th on team | 99.8 | +2.2% | ★CR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 19:47.9 | 87th · 1st on team | 108.1 | +0.4% | PR CR SR CSR |
| 2022-09-20 | Mt. Ogden Golf Course | 4828m | 20:43.9 | 15th · 8th on team | 103.9 | +5.7% | ★CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:45.8 | 189th · 6th on team | 104.4 | +2.0% | PR CR SR CSR |
| 2022-09-13 | Oakley Rodeo Grounds | 5000m | 23:24 | 29th · 13th on team | 95.7 | +5.8% | CR CSR |
| 2022-09-07 | Big Dee Sports Park | 4828m | 20:21.7 | 22nd · 5th on team | 109.8 | +8.8% | PR ★CR R SR CSR RSR |
| 2022-08-30 | Cottonwood Complex | 5000m | 20:26.8 | 17th · 5th on team | 107.3 | +2.7% | PR ★CR R SR CSR RSR |