Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 15:47.3 | 16th · 2nd on team | 127.6 | -0.039 | ★CR SR CSR RSR |
| 2025-10-22 | Pleasant Valley HS | 5000m | 16:15 | 6th · 2nd on team | 127.3 | -0.018 | ★CR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 16:08.4 | 3rd · 1st on team | 126.5 | -0.027 | ★CR CSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 15:56.2 | 12th · 3rd on team | 124.8 | -0.049 | ★CR SR CSR |
| 2025-09-20 | Central College Course | 5000m | 15:56.6 | 6th · 1st on team | 127.2 | -0.025 | ★CR SR CSR RSR |
| 2025-09-13 | Luther College | 5000m | 16:10.3 | 6th · 2nd on team | 126.5 | -0.028 | ★CR CSR |
| 2025-08-30 | Prairie Campus | 5000m | 16:09.3 | 5th · 2nd on team | 126.9 | -0.018 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:01.5 | 128th · 2nd on team | 127.3 | -0.033 | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 16:23.1 | 49th · 5th on team | 123.1 | -0.039 | CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 15:55.2 | 11th · 3rd on team | 125.1 | -0.052 | |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 15:55.2 | 11th · 3rd on team | 125.1 | -0.052 | |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 15:48.5 | 8th · 4th on team | 126.0 | -0.052 | ★CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 15:36 | 9th · 1st on team | 128.1 | -0.052 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 16:39.4 | 6th · 3rd on team | 123.9 | -0.015 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 16:24.2 | 14th · 2nd on team | 125.8 | -0.025 | CR R CSR RSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 16:11.1 | 11th · 2nd on team | 123.5 | -0.052 | PR CR SR CSR RSR |
| 2024-09-07 | Crow Creek Park | 5000m | 17:00 | 35th · 5th on team | 121.7 | -0.019 | ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 4000m | 13:24.7 | 1st · 1st on team | 121.3 | -0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:27 | 10th · 1st on team | 123.6 | -0.033 | PR CR R SR CSR RSR |
| 2023-10-18 | Cow Creek Park | 5000m | 17:01 | 23rd · 2nd on team | 122.3 | -0.019 | ★CR R CSR RSR |
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 16:41.4 | 17th · 3rd on team | 121.0 | -0.052 | PR CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 17:26.2 | 45th · 6th on team | 117.8 | -0.027 | CR CSR |
| 2023-09-28 | Ashton Cross Country Course | 5000m | 17:05.9 | 28th · 5th on team | 118.8 | -0.029 | PR ★CR SR CSR RSR |
| 2023-09-16 | Central College Course | 5000m | 17:30.4 | 1st · 1st on team | 117.5 | -0.025 | CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 17:27.1 | 44th · 1st on team | 117.8 | -0.028 | PR ★CR SR CSR RSR |
| 2023-09-02 | Cow Creek Park | 5000m | 18:02 | 49th · 7th on team | 116.0 | -0.019 | PR CR SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 18:12 | 23rd · 5th on team | 113.8 | -0.018 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Luther College Campus | 2735m | 11:55.9 | 3rd · 1st on team | 116.7 | -0.106 | ★PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 1609m | 5:48.4 | 1st · 1st on team | 119.5 | -0.133 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 9:36.93 | 18th · 2nd on team | 125.1 | -0.045 | |
| 2026-05-14 | City High Qualifier | 3200m | 9:34.24 | 4th · 2nd on team | 127.5 | -0.031 | ★PR SR RSR |
| 2026-05-14 | Iowa State Qualifier - 4A - Iowa City | 3200m | 9:34.24 | 4th · 2nd on team | 127.5 | -0.031 | |
| 2026-05-14 | Iowa State Qualifier - 4A - Iowa City | 1600m | 4:26.63 | 5th · 2nd on team | 126.6 | -0.031 | ★PR SR |
| 2026-05-14 | City High Qualifier | 1600m | 4:26.63 | 5th · 2nd on team | 126.6 | -0.031 | |
| 2026-04-28 | Xavier Co-Ed Invitational | 1600m | 4:28.56 | 1st · 1st on team | 126.1 | -0.028 | PR SR RSR |
| 2026-04-16 | Forwald | 800m | 2:04.98 | 7th · 2nd on team | 120.9 | -0.031 | ★PR SR |
| 2026-04-16 | Forwald | 3200m | 9:47.86 | 4th · 1st on team | 124.6 | -0.031 | RSR |
| 2026-04-11 | EITFF 2026 | 3200m | 9:45.02 | 7th · 2nd on team | 123.9 | -0.041 | PR SR RSR |
| 2026-03-20 | Central College HS Boys Indoor Meet | hj | NH | — | — | -0.033 | |
| 2026-03-20 | Central College HS Boys Indoor Meet | 3200m | 10:02.87 | 3rd · 3rd on team | 122.2 | -0.033 | |
| 2026-03-17 | Steve Rutz Starter Indoor Meet | 1600m | 4:37.27 | 3rd · 2nd on team | 121.8 | -0.042 | SR |
| 2026-03-12 | IATC Indoor Championships | 3200m | 9:46.33 | 19th · 3rd on team | 123.7 | -0.041 | PR SR RSR |
| 2026-03-09 | Dickinson Relays | 1600m | 4:40.08 | 16th · 2nd on team | 120.8 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Trojan JV | 1600m | 4:35.71 | 1st · 1st on team | 122.4 | -0.030 | PR SR |
| 2025-04-29 | Xavier Co-Ed Invitational | 3200m | 9:53.63 | 1st · 1st on team | 123.7 | -0.028 | PR SR RSR |
| 2025-04-17 | Forwald | 3200m | 10:02.91 | 4th · 1st on team | 121.5 | -0.031 | SR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 1600m | 4:37.38 | 3rd · 1st on team | 122.4 | -0.032 | RSR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 3200m | 10:28.54 | 2nd · 2nd on team | 116.7 | -0.032 | |
| 2025-04-10 | CF HS Coed - 4-10-25 | 800m | 2:09.71 | 4th · 3rd on team | 115.8 | -0.034 | SR |
| 2025-04-10 | CF HS Coed - 4-10-25 | 3200m | 10:03.66 | 5th · 3rd on team | 120.0 | -0.034 | SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1600m | 4:36.13 | 5th · 2nd on team | 121.0 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - Iowa City, City | 3200m | 9:59.65 | 5th · 2nd on team | 121.3 | -0.031 | PR SR RSR |
| 2024-04-23 | Xavier Co-Ed Invitational | 3200m | 10:18.41 | 3rd · 1st on team | 118.6 | -0.028 | PR SR RSR |
| 2024-04-23 | Xavier Co-Ed Invitational | 800m | 2:09.36 | 10th · 2nd on team | 117.8 | -0.028 | PR SR |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 3200m | 10:20.9 | 2nd · 1st on team | 116.4 | -0.040 | PR SR |
| 2024-04-06 | DSM Valley HS Coed | 1600m | 4:50.12 | 16th · 1st on team | 118.4 | -0.013 | PR SR RSR |
| 2024-03-12 | UD HS Early Bird | 1600m | 4:52.37 | 5th · 2nd on team | 115.3 | -0.042 | PR SR RSR |
| 2024-03-12 | UD HS Early Bird | 800m | 2:16.71 | 9th · 2nd on team | 110.9 | -0.042 | PR SR |