Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Seminole Valley Park | 5000m | 16:22 | 2nd · 1st on team | 123.7 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-16 | Birdsall Park | 5000m | 17:22.5 | 27th · 7th on team | 119.7 | +0.019 | ★CR R CSR RSR |
| 2025-10-09 | Iowa City Kickers Soccer Park | 5000m | 17:09 | 47th · 6th on team | 119.7 | +0.007 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 17:27.2 | 82nd · 7th on team | 119.1 | +0.027 | ★CR SR CSR |
| 2025-09-13 | Luther College | 5000m | 17:31.8 | 49th · 5th on team | 119.2 | +0.019 | ★CR R SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 17:57.1 | 41st · 5th on team | 117.1 | +0.036 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 17:47.3 | 109th · 3rd on team | 117.4 | +0.016 | ★CR CSR |
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 17:40.4 | 19th · 4th on team | 116.0 | +0.001 | ★CR CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 17:20.9 | 16th · 2nd on team | 118.2 | -0.001 | PR CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 18:15.8 | 5th · 2nd on team | 115.4 | +0.036 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 18:35.2 | 39th · 1st on team | 113.8 | +0.027 | CR CSR |
| 2024-09-14 | Luther College | 5000m | 18:42.1 | 125th · 6th on team | 110.6 | +0.019 | CR CSR |
| 2024-09-07 | Crow Creek Park | 5000m | 18:06 | 15th · 4th on team | 116.0 | +0.022 | ★CR R SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 18:44 | 70th · 8th on team | 113.4 | +0.036 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:01.9 | 65th · 4th on team | 115.4 | +0.016 | PR CR R SR CSR RSR |
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 18:14 | 13th · 3rd on team | 114.0 | +0.001 | PR CR R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 18:51.5 | 22nd · 3rd on team | 110.9 | +0.019 | CR CSR |
| 2023-09-16 | Central College Course | 5000m | 18:38.4 | 15th · 4th on team | 113.1 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 19:13.1 | 149th · 7th on team | 109.2 | +0.019 | ★CR CSR |
| 2023-09-02 | Cow Creek Park | 5000m | 18:58 | 20th · 2nd on team | 111.9 | +0.022 | ★CR R SR CSR RSR |
| 2023-08-26 | Prairie Campus | 5000m | 19:30.6 | 47th · 13th on team | 109.0 | +0.036 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:53.7 | 109th · 4th on team | 110.9 | +0.016 | CR CSR |
| 2022-10-13 | Wahlert Catholic HS | 5000m | 18:56 | 21st · 7th on team | 106.7 | -0.023 | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 18:58 | 40th · 6th on team | 108.3 | -0.001 | CR CSR |
| 2022-09-29 | Ashton Cross Country Course | 5000m | 18:47.4 | 32nd · 10th on team | 111.5 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 19:48.3 | 302nd · 14th on team | 107.1 | +0.027 | PR CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 19:55.6 | 54th · 2nd on team | 105.6 | +0.019 | PR CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 15:52.1 | 42nd · 12th on team | 104.5 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.042 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | CR Prairie HS JV Coed Varsity | 1600m | 4:53.52 | 1st · 1st on team | 118.8 | +0.000 | |
| 2026-04-28 | Xavier Co-Ed Invitational | 800m | 2:06.88 | 8th · 2nd on team | 119.5 | -0.029 | ★PR SR |
| 2026-04-16 | Forwald | 1600m | 4:46.61 | 20th · 3rd on team | 117.7 | -0.033 | ★PR SR |
| 2026-04-11 | EITFF 2026 | 3200m | 10:15.27 | 19th · 4th on team | 118.7 | -0.035 | ★PR SR |
| 2026-03-20 | Central College HS Boys Indoor Meet | 800m | 2:12.74 | 13th · 2nd on team | 115.8 | -0.028 | PR SR |
| 2026-03-20 | Central College HS Boys Indoor Meet | 3200m | 10:19.69 | 6th · 5th on team | 119.6 | -0.028 | PR SR RSR |
| 2026-03-17 | Steve Rutz Starter Indoor Meet | 1600m | 4:53.93 | 7th · 4th on team | 115.6 | -0.037 | SR |
| 2026-03-09 | Dickinson Relays | 3200m | 10:28.19 | 19th · 2nd on team | 116.5 | -0.040 | SR |
| 2026-02-28 | ISF Winter Iowa Games Track and Field Meet | 3000m | 9:40.26 | 9th · 1st on team | 117.6 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Trojan JV | 800m | 2:15.8 | 13th · 2nd on team | 111.6 | -0.028 | PR SR |
| 2025-05-05 | CR Prairie HS JV Coed Varsity | 1600m | 4:52.31 | 1st · 1st on team | 115.4 | -0.027 | PR SR |
| 2025-04-29 | Xavier Co-Ed Invitational | 3200m | 10:25.63 | 5th · 2nd on team | 117.4 | -0.029 | PR SR RSR |
| 2025-04-17 | Forwald | 3200m | 10:37.03 | 14th · 2nd on team | 114.9 | -0.033 | PR SR RSR |
| 2025-04-15 | CR Prairie HS Coed Varsity | 3200m | 10:50.31 | 3rd · 3rd on team | 113.5 | -0.027 | |
| 2025-04-10 | CF HS Coed - 4-10-25 | 1600m | 5:01.59 | 9th · 2nd on team | 111.8 | -0.029 | SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 3200m | 10:38.25 | 6th · 1st on team | 114.3 | -0.032 | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 800m | 2:18.09 | 78th · 1st on team | 109.9 | -0.040 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | CR Prairie JV Coed | 1600m | 5:01.5 | 3rd · 1st on team | 112.6 | -0.027 | PR SR RSR |
| 2024-04-23 | Xavier Co-Ed Invitational | 3200m | 11:20.57 | 10th · 3rd on team | 107.8 | -0.029 | |
| 2024-04-09 | Hawkins Co-Ed Relays | 3200m | 10:54.08 | 3rd · 2nd on team | 111.5 | -0.027 | PR SR RSR |
| 2024-04-06 | DSW Invite | 3200m | 11:19.98 | 7th · 2nd on team | 107.7 | -0.029 | PR SR RSR |
| 2024-04-06 | DSW Invite | 800m | 2:27.48 | 6th · 2nd on team | 103.1 | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | 2023 MVC Boys Miss Divisional | 800m | 2:20 | 4th · 2nd on team | 108.7 | -0.029 | PR SR |
| 2023-04-24 | CRANDIC 9/10-JV Boys Meet | 1600m | 5:09.18 | 7th · 1st on team | 109.3 | -0.029 | PR SR RSR |
| 2023-04-18 | John Ask Relay | 1600m | 5:17.57 | 15th · 3rd on team | 106.3 | -0.029 | PR SR RSR |
| 2023-04-08 | Draxton-Stiers/Wilkinson Coed Invitational | 3200m | 11:55.47 | 4th · 1st on team | 102.3 | -0.029 | PR SR |
| 2023-03-07 | Dickinson Relays - Boys | 800m | 2:23.38 | 113th · 1st on team | 106.2 | -0.040 | PR SR RSR |