Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:13.3 | 130th · 11th on team | 113.6 | +0.009 | ★CR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 18:07.6 | 128th · 7th on team | 115.3 | +0.061 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 18:10.7 | 61st · 7th on team | 117.8 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 18:48.8 | 216th · 7th on team | 109.9 | +0.045 | ★CR CSR |
| 2024-09-05 | Canyon Hills Golf Course | 4828m | 17:55.6 | 22nd · 1st on team | 112.9 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 18:26.1 | 14th · 1st on team | 114.4 | +0.074 | PR ★CR R SR CSR RSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:25.2 | 186th · 7th on team | 110.5 | +0.042 | CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 18:28.4 | 152nd · 7th on team | 112.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-08-17 | Spanish Fork Sports Complex | 5000m | 19:28.9 | 59th · 7th on team | 105.6 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 26:46 | 274th · 5th on team | 82.7 | +0.072 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 19:29.4 | 141st · 14th on team | 108.3 | +0.029 | ★CR CSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 18:59.8 | 61st · 3rd on team | 109.7 | +0.015 | PR CR R SR CSR RSR |
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 19:26 | 58th · 7th on team | 106.0 | +0.015 | PR CR R SR CSR RSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 20:42.7 | 124th · 5th on team | 99.2 | +0.045 | PR CR SR CSR |
| 2023-09-12 | Skyline Mountain Resort | 4828m | 21:07.8 | 18th · 7th on team | 100.4 | +0.074 | PR CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 22:48.7 | 104th · 11th on team | 93.6 | +0.079 | ★CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 21:48.9 | 259th · 5th on team | 96.8 | +0.042 | CR SR CSR RSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 21:44.4 | 63rd · 8th on team | 95.7 | +0.048 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-03 | Springville HS | 5000m | 21:04.1 | 80th · 12th on team | 99.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Spanish Fork Sports Complex | 4828m | 22:03.5 | 35th · 17th on team | 95.4 | +0.048 | CR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 23:37.8 | 189th · 7th on team | 88.4 | +0.003 | PR ★CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 21:21.3 | 266th · 8th on team | 96.7 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 25:48.8 | 264th · 4th on team | 85.0 | +0.042 | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 25:30.9 | 272nd · 9th on team | 82.0 | +0.048 | CR R CSR RSR |
| 2022-08-20 | Springville HS | 4828m | 25:10 | 99th · 19th on team | 81.2 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 7 Championships | 1600m | 5:02.47 | 41st · 6th on team | 113.9 | -0.009 | |
| 2025-04-22 | Region-7 Tri Meet (Spanish Fork, Cedar Valley) | 1600m | 5:08.15 | 13th · 8th on team | 112.8 | -0.001 | |
| 2025-04-22 | Region 7 JV Championships | 1600m | 5:03.36 | 16th · 4th on team | 112.8 | -0.017 | |
| 2025-04-18 | Skyhawk Invitational | 1600m | 4:57.13 | 25th · 4th on team | 116.2 | -0.009 | ★PR SR RSR |
| 2025-04-12 | 2025 Utah County Invitational | 3200m | 11:14.29 | 47th · 4th on team | 111.5 | -0.009 | ★PR SR |
| 2025-03-28 | Juab Invitational | 1600m | 4:57.89 | 16th · 6th on team | 116.1 | -0.008 | PR SR RSR |
| 2025-03-25 | Region 7 All-Comers Meet | 800m | 2:18.17 | 17th · 2nd on team | 111.4 | -0.012 | ★PR SR RSR |
| 2025-03-13 | Skyhawk First Flight Invitational | 3200m | 11:34.55 | 10th · 5th on team | 107.4 | -0.009 | PR SR |
| 2025-02-22 | Simplot Games | 1600m | 5:16.69 | 289th · 4th on team | 107.6 | -0.023 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 7 Championship | 1600m | 5:08.48 | 37th · 6th on team | 111.4 | -0.012 | PR R SR RSR |
| 2024-04-30 | Region 7 JV Region Championships | 1600m | 5:11.08 | 26th · 2nd on team | 110.9 | -0.009 | PR R SR RSR |
| 2024-04-26 | Nebo Invitational | 1600m | 5:19.4 | 41st · 6th on team | 107.4 | -0.012 | PR SR RSR |
| 2024-04-23 | Region 7 Quad (Wasatch, Timpview, Springville, Spanish Fork) | 800m | 2:25.63 | 15th · 3rd on team | 106.9 | -0.001 | PR SR |
| 2024-04-23 | Region 7 Quad (Wasatch, Timpview, Springville, Spanish Fork) | 400m | 1:03.73 | 12th · 4th on team | — | -0.001 | ★PR SR |
| 2024-04-13 | 2024 Utah County Invitational | 1600m | 5:27.64 | 84th · 6th on team | 105.6 | -0.009 | |
| 2024-03-26 | Region 7 All-Comers Meet | 3200m | 12:32.78 | 13th · 4th on team | 99.5 | -0.004 | PR SR |
| 2024-03-26 | Region 7 All-Comers Meet | 1600m | 5:23.77 | 16th · 2nd on team | 107.1 | -0.004 | PR SR RSR |
| 2024-03-19 | Region 7 Tri Meet | 800m | 2:33.89 | 12th · 7th on team | 100.8 | -0.004 | PR SR |
| 2024-03-19 | Region 7 Tri Meet | 400m | 1:04.85 | 19th · 8th on team | — | -0.004 | PR SR |
| 2024-03-15 | Skyhawk First Flight | 1600m | 5:28.19 | 45th · 5th on team | 105.1 | -0.009 | PR SR RSR |
| 2024-02-17 | Simplot Games | 1600m | 5:32.85 | 297th · 5th on team | 102.4 | -0.023 | PR SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 5:58.69 | 194th · 4th on team | 96.6 | -0.013 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 9 Championships | 1600m | 5:53.25 | 42nd · 7th on team | 98.7 | -0.001 | PR SR RSR |
| 2023-04-28 | Nebo Invitational | 1600m | 5:58.51 | 62nd · 5th on team | 96.2 | -0.012 | PR SR RSR |
| 2023-04-25 | Wasatch Relay & Underclassman | 1600m | 6:18.68 | 25th · 5th on team | 92.2 | -0.001 | |
| 2023-04-21 | Skyhawk Invite | 1600m | 6:12.2 | 58th · 6th on team | 92.8 | -0.009 | |
| 2023-04-18 | Region Meet @ Salem Hills | 1600m | 6:05.78 | 13th · 4th on team | 94.6 | -0.009 | RSR |
| 2023-04-15 | 2023 Utah County Invitational | 400m | 1:09.7 | 78th · 4th on team | — | -0.009 | |
| 2023-04-11 | Region 9 Tri-Meet | 1600m | 6:08.5 | 13th · 3rd on team | 93.8 | -0.009 | RSR |
| 2023-03-31 | Juab Invitational | 800m | 2:46.46 | 45th · 6th on team | 93.5 | -0.008 | PR SR RSR |
| 2023-03-21 | Region 9 @ SF (SF, MM, SH) | 1600m | 6:25.99 | 15th · 4th on team | 89.8 | -0.004 | |
| 2023-03-17 | 2023 Skyhawk First Flight | 1600m | 6:15.28 | 53rd · 8th on team | 91.8 | -0.009 | |
| 2023-03-13 | Spanish Fork versus Provo Dual | 400m | 1:08.55 | 7th · 6th on team | — | -0.004 | PR SR |
| 2023-03-13 | Spanish Fork versus Provo Dual | 800m | 3:14.35 | 11th · 11th on team | 80.1 | -0.004 | PR SR |
| 2023-02-10 | REP Distance Challenge | 1600m | 6:05.39 | 313th · 4th on team | 92.9 | -0.008 | PR SR RSR |
| 2023-01-21 | BYU Indoor Invitational | 1mile | 7:27.94 | 226th · 3rd on team | 77.4 | -0.013 | PR SR RSR |