Silas Erickson
Ames (IA) · 12 · CIML - IOWA IA D4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
105.2
2026 TF season
Races
15
Seasons
5
2022 — 2026
Ranked Nation #79146 · IA #1591 · IA D4A #612 · CIML - IOWA #76 · Team #38
?
Training paces
& VO2 max →
critical speed
6:13/mi, fitted from
4 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2022
2024 XC
104.3
Ames (IA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-09-19
Veteran's Memorial Golf Course
5000m
20:37.1
17th
· 10th on team
100.8
-1.0%
CSR
2024-09-12
Marshalltown HS
5000m
19:11.8
104th
· 5th on team
107.8
-1.8%
★CR
SR
CSR
RSR
2022 XC
99.9
Ames (IA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-06
Lakeside Municipal Golf Course
5000m
20:02.1
239th
· 13th on team
104.4
-1.1%
PR
CR
R
SR
CSR
RSR
2022-09-29
Southeast Polk HS
5000m
20:38.8
124th
· 11th on team
104.1
+1.4%
PR
★CR
R
SR
CSR
RSR
2022-09-22
Indianola HS
5000m
21:01
113th
· 15th on team
100.2
-0.5%
PR
★CR
R
SR
CSR
RSR
2022-09-15
Veteran's Memorial Golf Course
5000m
21:01.1
24th
· 17th on team
99.8
-1.0%
PR
CR
R
SR
CSR
RSR
2022-09-01
Ames HS
5000m
21:22.7
101st
· 13th on team
97.1
-2.0%
PR
★CR
R
SR
CSR
RSR
2022-08-23
Mount Vernon Campus
5000m
23:11.8
169th
· 17th on team
93.7
+2.5%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2026