Racecast

Mika Bell

Service (AK) · 12 · COOK INLETAK D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.9 2025 TF season
Best race 111.3 XC
Races 60
Seasons 4 2022 — 2025

RankedNation #60042·AK #187·AK D4A #138·COOK INLET #65·Team #20 ?

Training paces & VO2max → critical speed 8:39/mi, fitted from 7 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2024 XC 100.3

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-21 Chugiak High School, Beach Lake Trails 5000m 23:55 30th · 2nd on team 102.8 -2.3% SR CSR
2024-09-14 Bartlett High School 5000m 25:15 36th · 2nd on team 99.0 -0.7% SR CSR
2024-08-29 Park Strip 3000m 13:51 13th · 3rd on team 102.0 -2.5% ★CR SR CSR
2024-08-24 Skyview 5000m 26:11 125th · 8th on team 94.4 -1.7% SR CSR
2024-08-16 Service HS 3000m 14:16 23rd · 4th on team 103.3 +1.4% ★CR SR CSR RSR

2023 XC 107.6

Service (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 Palmer High School 5000m 22:32.6 60th · 7th on team 110.1 -2.3% ★PR ★CR SR CSR
2023-09-30 Kincaid Park 5000m 22:38 16th · 1st on team 111.3 -0.9% PR ★CR ★R SR CSR RSR
2023-09-23 Chugiak High School, Beach Lake Trails 5000m 23:18 87th · 8th on team 107.2 -2.3% ★CR SR CSR
2023-09-15 Bartlett High School 3000m 13:14 14th · 2nd on team 111.1 +1.5% ★PR ★CR R SR CSR RSR
2023-09-09 Palmer High School 5000m 23:29.6 26th · 1st on team 106.1 -2.3% CR SR CSR
2023-08-26 Kincaid Park 5000m 23:39 49th · 7th on team 106.8 -0.9% CR SR CSR RSR
2023-08-19 Skyview 5000m 23:43 84th · 3rd on team 105.8 -1.7% ★CR SR CSR RSR
2023-08-11 Service HS 3000m 14:21 20th · 6th on team 102.5 +1.4% CR SR CSR RSR

2022 XC 103.7

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-01 Bartlett High School 5000m 22:51 40th · 5th on team 109.4 -0.7% PR ★CR R SR CSR RSR
2022-09-24 Chugiak High School, Beach Lake Trails 5000m 23:20 67th · 5th on team 106.5 -2.3% PR CR SR CSR
2022-09-17 Russian Jack 3000m 13:23 13th · 1st on team 109.1 -0.9% PR ★CR R SR CSR RSR
2022-09-10 Palmer High School 5000m 24:16.8 36th · 3rd on team 103.1 -2.3% PR CR R SR CSR RSR
2022-08-27 Kincaid Park 5000m 25:57 43rd · 4th on team 96.7 -0.9% PR CR SR CSR
2022-08-20 Skyview 5000m 28:01 75th · 2nd on team — -1.7% PR CR SR CSR
2022-08-12 Service HS 3000m 15:11 24th · 5th on team 97.4 +1.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 101.6

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-16 Last Chance Meet discus 34'02.00 — — -0.7%
2025-05-16 Last Chance Meet 400m 1:09.24 17th · 5th on team — -0.7%
2025-04-25 Quad 5 South, East, Service, Chugiak 100m 14.69 21st · 5th on team — -1.2% ★PR SR
2025-04-25 Quad 5 South, East, Service, Chugiak 800m 2:51.41 7th · 2nd on team 105.4 -1.2% SR RSR
2025-04-12 Quad 2 Bartlett, West, Service, Chugiak 400m 1:09.2 12th · 2nd on team — -1.2% SR
2025-04-12 Quad 2 Bartlett, West, Service, Chugiak 200m 31.22 35th · 8th on team — -1.2% SR
2025-03-28 Bartlett vs Service Dual 400m 1:13.35 9th · 6th on team — -1.2%
2025-03-28 Bartlett vs Service Dual 1600m 6:50.72 3rd · 3rd on team 97.9 -1.2% SR RSR
2025-03-08 IceBreaker MiniMeet #4 200m 31.59 24th · 11th on team — -1.2% SR
2025-03-08 IceBreaker MiniMeet #4 400m 1:12.64 23rd · 16th on team — -1.2% SR

2024 TF 106.9

Service (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-17 Region 4 Championships 400m 1:06.43 21st · 1st on team — -1.2% SR
2024-05-04 2024 Palmer Invitational hj NH — — -0.8%
2024-05-04 2024 Palmer Invitational 400m 1:09.54 34th · 2nd on team — -0.8%
2024-05-04 2024 Palmer Invitational 800m 2:52.01 40th · 4th on team 105.8 -0.8%
2024-04-27 Quad 4: BHS, SAHS, SHS, CHS 800m 2:48.14 9th · 2nd on team 107.5 -1.0%
2024-04-19 Quad 2: SAHS, WHS, SHS, CHS lj 11'07.50 — — -1.2%
2024-04-19 Quad 2: SAHS, WHS, SHS, CHS 400m 1:07.57 4th · 1st on team — -1.2% SR
2024-04-06 Russ Edwards Big C Relays 2024 hj 4' 0 — — -1.5%
2024-04-06 Russ Edwards Big C Relays 2024 800m 2:49.93 22nd · 2nd on team 106.1 -1.5%
2024-03-30 West vs Service Dual hj 3'8.00 — — -1.2%
2024-03-30 West vs Service Dual 800m 2:47.45 4th · 3rd on team 108.1 -1.2% SR RSR
2024-03-22 Dimond vs Service Dual lj 12'09.25 — — -1.2%
2024-03-22 Dimond vs Service Dual 400m 1:10.14 1st · 1st on team — -1.2% SR
2024-03-22 Dimond vs Service Dual 100m 14.82 6th · 5th on team — -1.2% SR

2023 TF 105.9

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 Region 4 Championships tj 27'10.50 — — -1.2%
2023-05-20 Region 4 Championships lj 12'00.75 — — -1.2%
2023-05-20 Region 4 Championships 800m 2:36.82 23rd · 2nd on team — -1.2% ★PR SR
2023-05-13 ASD Last Chance tj 26'10.25 — — -1.2%
2023-05-13 ASD Last Chance lj 12'11.25 — — -1.2%
2023-05-13 ASD Last Chance 800m 2:46.01 13th · 1st on team 109.5 -1.2% PR SR
2023-05-13 ASD Last Chance 100m 14.79 21st · 2nd on team — -1.2% PR SR
2023-05-06 2023 Palmer Track & Field Invitational tj 25-01.00 — — -0.8%
2023-05-06 2023 Palmer Track & Field Invitational 400m 1:06.35 17th · 1st on team — -0.8% ★PR SR
2023-04-27 Varsity and Unified Anchorage Invite lj 11'08.00 — — -1.2%
2023-04-27 Varsity and Unified Anchorage Invite 3200m 14:09.36 11th · 1st on team 102.2 -1.2% ★PR SR
2023-04-27 Varsity and Unified Anchorage Invite 400m 1:07.27 10th · 1st on team — -1.2% PR SR
2023-04-15 Quad 2: BHS/SHS/DHS/BDEHS lj 12'10.00 — — -1.5%
2023-04-15 Quad 2: BHS/SHS/DHS/BDEHS 1600m 6:06.36 4th · 2nd on team 109.8 -1.5% ★PR R SR RSR
2023-04-15 Quad 2: BHS/SHS/DHS/BDEHS 200m 30.84 11th · 3rd on team — -1.5% ★PR SR
2023-04-08 ASD All Schools Meet 3200m 14:11.88 14th · 3rd on team 102.0 -1.5% PR SR RSR