Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 23:42.3 | 52nd · 5th on team | 105.8 | +0.000 | ★PR ★CR SR CSR |
| 2023-10-16 | McAlpine Creek Park | 5000m | 23:42.9 | 15th · 5th on team | 104.5 | +0.002 | PR ★CR SR CSR |
| 2023-10-10 | Frank Lisk Park | 5000m | 25:40.1 | 7th · 4th on team | 98.1 | +0.022 | ★CR CSR |
| 2023-10-03 | Metrolina Christian Academy | 5000m | 24:02 | 19th · 4th on team | 102.5 | -0.011 | ★CR CSR |
| 2023-09-26 | Hickory Grove Christian School | 5000m | 23:53.5 | 6th · 1st on team | 108.3 | +0.043 | PR ★CR SR CSR RSR |
| 2023-09-19 | Gaston Day School | 5000m | 27:16.1 | 8th · 5th on team | 95.3 | +0.044 | ★CR CSR |
| 2023-09-05 | Fisher Farm Park | 5000m | 27:02.4 | 7th · 3rd on team | 94.5 | +0.023 | ★CR CSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 24:06.4 | 86th · 2nd on team | 102.7 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 26:18 | 102nd · 6th on team | 94.8 | +0.003 | ★CR CSR |
| 2022-10-14 | McAlpine Creek Park | 5000m | 25:47.6 | 28th · 6th on team | 97.0 | +0.002 | CR CSR |
| 2022-09-27 | Metrolina Christian Academy | 5000m | 24:59.7 | 43rd · 6th on team | 98.6 | -0.011 | PR CR R SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 26:11.6 | 237th · 5th on team | 95.1 | +0.002 | PR CR R SR CSR RSR |
| 2022-09-13 | Gaston Day School | 5000m | 29:12 | 14th · 6th on team | 89.8 | +0.044 | CR CSR |
| 2022-09-06 | Hickory Grove Christian School | 5000m | 28:43 | 11th · 6th on team | 90.6 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D3 T&F State Championships | 1600m | 6:14.95 | 14th · 1st on team | 108.7 | -0.033 | |
| 2024-05-18 | NCISAA D3 T&F State Championships | 800m | 2:54.14 | 21st · 2nd on team | 105.3 | -0.033 | |
| 2024-05-09 | MAC Track & Field Championships | 800m | 2:59.99 | 9th · 2nd on team | 102.5 | -0.029 | |
| 2024-05-09 | MAC Track & Field Championships | 1600m | 6:14.16 | 4th · 1st on team | 109.7 | -0.029 | SR RSR |
| 2024-04-25 | CLS Home Meet #3 | 800m | 2:48.4 | 12th · 1st on team | 109.6 | -0.028 | ★PR SR RSR |
| 2024-04-16 | Gaston Christian Meet #2 | 800m | 2:51.72 | 4th · 2nd on team | 107.7 | -0.029 | SR |
| 2024-04-05 | Charlotte Christian Varsity 1 | 1600m | 6:17.23 | 9th · 1st on team | 108.9 | -0.029 | SR RSR |
| 2024-04-05 | Charlotte Christian Varsity 1 | 800m | 2:59.91 | 18th · 1st on team | 102.7 | -0.029 | |
| 2024-03-19 | Gaston Christian Meet #1 | 1600m | 6:25.05 | 1st · 1st on team | 106.5 | -0.029 | SR RSR |
| 2024-03-19 | Gaston Christian Meet #1 | 800m | 2:59.4 | 1st · 1st on team | 102.8 | -0.029 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 3200m | 13:52.13 | 11th · 1st on team | 106.7 | -0.026 | ★PR SR |
| 2023-05-20 | NCISAA DIII T&F State Championships | 800m | 2:57.59 | 22nd · 1st on team | 104.4 | -0.026 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 1600m | 6:08.5 | 17th · 1st on team | 111.8 | -0.026 | ★R RSR |
| 2023-05-13 | MAC Track and Field Championships | 1600m | 6:07.76 | 5th · 1st on team | 110.8 | -0.037 | |
| 2023-05-13 | MAC Track and Field Championships | 800m | 3:03.52 | 9th · 2nd on team | 99.8 | -0.037 | |
| 2023-05-12 | MAC Track & Field Championships | 1600m | 6:07.76 | 5th · 1st on team | 111.2 | -0.034 | PR R SR RSR |
| 2023-05-12 | MAC Track & Field Championships | 800m | 3:03.52 | 9th · 2nd on team | 100.2 | -0.034 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 800m | 3:09.1 | 10th · 1st on team | 97.6 | -0.029 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 1600m | 6:16.75 | 4th · 1st on team | 108.8 | -0.029 | |
| 2023-04-25 | Gaston Christian Home Meet #3 | 800m | 2:55.12 | 6th · 1st on team | 105.3 | -0.029 | |
| 2023-04-19 | PDS Home Meet #2 | 800m | 3:04.04 | 13th · 1st on team | 100.2 | -0.033 | |
| 2023-04-19 | PDS Home Meet #2 | 1600m | 6:33.4 | 6th · 1st on team | 104.4 | -0.033 | |
| 2023-04-05 | Weddington Meet #3 | 800m | 3:00.05 | 9th · 1st on team | 101.3 | -0.042 | |
| 2023-04-05 | Weddington Meet #3 | 1600m | 6:30.59 | 5th · 1st on team | 104.0 | -0.042 | |
| 2023-03-30 | Gaston Christian Meet #2 | 800m | 2:51.58 | 4th · 1st on team | 107.4 | -0.029 | PR R SR RSR |
| 2023-03-30 | Gaston Christian Meet #2 | 1600m | 6:11.86 | 4th · 1st on team | 110.2 | -0.029 | PR R SR RSR |
| 2023-03-25 | Weddington Invitational | 3200m | 14:19.18 | 71st · 1st on team | 101.8 | -0.042 | PR SR |
| 2023-03-25 | Weddington Invitational | 1600m | 6:33.67 | 47th · 1st on team | 103.2 | -0.042 | |
| 2023-03-07 | Woodlawn Home Meet 1 | 1600m | 6:33.14 | 7th · 1st on team | 105.5 | -0.020 | PR R SR RSR |
| 2023-03-07 | Woodlawn Home Meet 1 | 3200m | 14:20.32 | 1st · 1st on team | 103.9 | -0.020 | PR SR |
| 2023-03-04 | Spring into the Season Kickoff | 800m | 3:04.24 | 22nd · 3rd on team | 100.5 | -0.027 | PR R SR RSR |
| 2023-03-04 | Spring into the Season Kickoff | 1600m | 6:39.48 | 18th · 2nd on team | 103.2 | -0.027 | PR R SR RSR |