Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Hart Ridge Golf Course | 5000m | 16:39.2 | 5th · 1st on team | 119.4 | -0.050 | |
| 2025-10-16 | Seminole Valley Park | 5000m | 16:03.5 | 3rd · 1st on team | 123.8 | -0.052 | ★CR SR CSR |
| 2025-10-11 | North Linn High School | 5000m | 16:33.1 | 1st · 1st on team | 119.1 | -0.059 | CSR |
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 16:38 | 5th · 1st on team | 119.4 | -0.050 | ★CR CSR |
| 2025-09-16 | Starmount School Campus | 5000m | 16:37.9 | 1st · 1st on team | 122.4 | -0.032 | ★CR CSR |
| 2025-09-13 | Seminole Valley Park | 5000m | 16:57.6 | 1st · 1st on team | 118.2 | -0.052 | CR CSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 16:19.3 | 2nd · 1st on team | 123.7 | -0.035 | ★CR SR CSR |
| 2025-08-26 | Mount Vernon Campus | 5000m | 16:32.8 | 2nd · 1st on team | 126.0 | -0.004 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 15:55.3 | 2nd · 1st on team | 126.8 | -0.039 | ★PR ★CR R SR CSR RSR |
| 2024-10-24 | Oelwein High School | 5000m | 16:55.8 | 3rd · 1st on team | 119.7 | -0.036 | ★CR CSR |
| 2024-10-17 | Antioch Christian Church | 5000m | 16:01.2 | 2nd · 1st on team | 124.3 | -0.053 | PR ★CR SR CSR RSR |
| 2024-09-17 | Starmount School Campus | 5000m | 16:38.2 | 3rd · 1st on team | 123.0 | -0.032 | CR SR CSR RSR |
| 2024-09-14 | Benton Community MS/HS | 5000m | 16:44.6 | 1st · 1st on team | 119.8 | -0.040 | ★CR SR CSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | 16:54.4 | 8th · 1st on team | 120.4 | -0.035 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lakeside Municipal Golf Course | 5000m | 16:12.6 | 6th · 1st on team | 124.3 | -0.039 | PR CR R SR CSR RSR |
| 2023-10-19 | Monticello HS | 5000m | 16:15.7 | 1st · 1st on team | 123.5 | -0.050 | PR ★CR R SR CSR RSR |
| 2023-10-07 | North Linn High School | 5000m | 16:18.1 | 6th · 1st on team | 121.1 | -0.059 | PR ★CR SR CSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 16:43.1 | 5th · 1st on team | 120.2 | -0.050 | CR CSR |
| 2023-09-26 | Williamsburg Sports Complex | 5000m | 16:46.5 | 8th · 1st on team | 121.8 | -0.030 | ★CR CSR |
| 2023-09-19 | Vinton-Shellsburg High School | 5000m | 16:49.9 | 1st · 1st on team | 118.6 | -0.050 | ★CR CSR |
| 2023-09-12 | Starmount School Campus | 5000m | 16:41.8 | 3rd · 1st on team | 122.1 | -0.032 | PR CR R SR CSR RSR |
| 2023-09-09 | Benton Community MS/HS | 5000m | 17:08.9 | 1st · 1st on team | 119.1 | -0.040 | CR CSR |
| 2023-09-07 | La Porte City Golf Course | 5000m | 16:54.9 | 1st · 1st on team | 117.0 | -0.056 | ★CR CSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | 16:54.7 | 3rd · 1st on team | 121.5 | -0.035 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Hart Ridge Golf Course | 5000m | 17:25.4 | 22nd · 3rd on team | 114.5 | -0.050 | CR CSR |
| 2022-10-19 | West Delaware HS | 5000m | 17:25.4 | 22nd · 3rd on team | 115.3 | -0.047 | |
| 2022-10-13 | MHI | 5000m | 17:32.5 | 14th · 3rd on team | 117.0 | -0.034 | ★CR CSR |
| 2022-10-08 | North Linn High School | 5000m | 16:46 | 13th · 3rd on team | 118.8 | -0.059 | PR CR R SR CSR RSR |
| 2022-10-04 | West Delaware HS | 5000m | 17:12 | 18th · 3rd on team | 117.7 | -0.047 | PR ★CR R SR CSR RSR |
| 2022-09-27 | Williamsburg Sports Complex | 5000m | 17:57.5 | 32nd · 3rd on team | 114.2 | -0.030 | CR CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 17:55.1 | 17th · 3rd on team | 115.4 | -0.032 | PR CR R SR CSR RSR |
| 2022-09-10 | Benton Community MS/HS | 5000m | 17:56.1 | 3rd · 2nd on team | 112.7 | -0.040 | PR CR SR CSR |
| 2022-09-08 | La Porte City Golf Course | 5000m | 18:03.9 | 4th · 3rd on team | 112.0 | -0.056 | PR CR SR CSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 18:04.9 | 13th · 3rd on team | 114.1 | -0.035 | PR CR R SR CSR RSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 19:06.2 | 43rd · 3rd on team | 110.7 | -0.004 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 9:30.74 | 8th · 1st on team | 126.4 | -0.045 | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:15.6 | 4th · 1st on team | 130.1 | -0.045 | ★PR SR RSR |
| 2026-05-14 | Iowa Girls & Boys 3A Qualifying Track Meet Mount Vernon | 3200m | 9:55.59 | 2nd · 1st on team | 122.3 | -0.036 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt Vernon | 3200m | 9:55.59 | 2nd · 1st on team | 122.3 | -0.036 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt Vernon | 1600m | 4:26.49 | 1st · 1st on team | 126.0 | -0.036 | |
| 2026-05-07 | WaMaC Conference | 3200m | 9:45.64 | 3rd · 1st on team | 125.7 | -0.026 | SR |
| 2026-05-07 | WaMaC Conference | 1600m | 4:31 | 2nd · 1st on team | 125.2 | -0.026 | |
| 2026-05-01 | 2026 Union Co-ed REB Relays | 800m | 2:01.47 | 1st · 1st on team | 123.3 | -0.040 | ★PR SR |
| 2026-05-01 | 2026 Union Co-ed REB Relays | 1600m | 4:44.3 | 1st · 1st on team | 117.7 | -0.040 | |
| 2026-04-25 | 2026 Drake Relays | 1600m | 4:17.36 | 12th · 1st on team | 129.2 | -0.045 | PR SR |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 1600m | 4:22.14 | 1st · 1st on team | 129.5 | -0.026 | SR RSR |
| 2026-04-11 | EITFF 2026 | 1600m | 4:22.22 | 3rd · 1st on team | 127.4 | -0.041 | SR RSR |
| 2026-04-09 | 2026 Independence Mustang Relays | 400m | 54.32 | 4th · 1st on team | — | -0.040 | ★PR SR |
| 2026-03-31 | Vinton-Shellsburg Early Bird | 3200m | 9:54.11 | 1st · 1st on team | 122.5 | -0.038 | |
| 2026-03-24 | WaMaC Conference Indoor | 1600m | 4:27.29 | 1st · 1st on team | 125.7 | -0.046 | |
| 2026-03-12 | IATC Indoor Championships | 3200m | 9:47.49 | 4th · 1st on team | 123.4 | -0.041 | SR |
| 2026-03-09 | Dickinson Relays | 1600m | 4:25.69 | 6th · 1st on team | 127.3 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 10:14.49 | 20th · 1st on team | 116.4 | -0.045 | |
| 2025-05-22 | Iowa HS State Track & Field Championships | 1600m | 4:19.02 | 1st · 1st on team | 128.4 | -0.045 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Grundy Center | 3200m | 10:03.62 | 3rd · 1st on team | 120.0 | -0.046 | |
| 2025-05-15 | Iowa State Qualifier - 2A - Grundy Center | 1600m | 4:30.39 | 1st · 1st on team | 123.4 | -0.046 | |
| 2025-05-08 | WaMaC Conference Meet | 1600m | 4:26.66 | 1st · 1st on team | 125.4 | -0.036 | |
| 2025-05-08 | WaMaC Conference Meet | 3200m | 9:50.8 | 1st · 1st on team | 122.4 | -0.036 | |
| 2025-05-08 | WaMaC Conference Meet | 800m | 2:01.56 | 3rd · 1st on team | 123.3 | -0.036 | PR SR |
| 2025-04-29 | Vinton HS Coed | 800m | 2:04.51 | 2nd · 1st on team | 120.6 | -0.038 | |
| 2025-04-23 | 2025 Drake Relays | 1600m | 4:18.2 | 12th · 1st on team | 128.0 | -0.045 | PR SR |
| 2025-04-17 | Bobcat Co-Ed Invitational | 1600m | 4:19.75 | 1st · 1st on team | 130.8 | -0.026 | PR ★R SR RSR |
| 2025-04-12 | EITFF2025 | 3200m | 9:39.31 | 1st · 1st on team | 125.8 | -0.030 | PR SR |
| 2025-04-12 | EITFF2025 | 1600m | 4:27.86 | 5th · 1st on team | 125.9 | -0.030 | |
| 2025-04-10 | 2025 Mustang Relays | 800m | 2:01.98 | 1st · 1st on team | 122.7 | -0.040 | PR SR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 1600m | 4:24.63 | 1st · 1st on team | 126.3 | -0.039 | PR SR RSR |
| 2025-04-04 | Vinton-Shellsburg Early Bird | 3200m | 9:44.35 | 1st · 1st on team | 124.0 | -0.038 | PR SR |
| 2025-04-04 | Vinton-Shellsburg Early Bird | 1600m | 4:39.8 | 1st · 1st on team | 119.7 | -0.038 | |
| 2025-03-25 | WaMaC Indoor | 1600m | 4:29.58 | 1st · 1st on team | 124.4 | -0.046 | SR RSR |
| 2025-03-18 | Wartburg HS Meet #2 | 3200m | 9:50.23 | 2nd · 1st on team | 122.6 | -0.046 | PR SR |
| 2025-03-13 | IATC Indoor Championships | 1600m | 4:33.99 | 1st · 1st on team | 121.7 | -0.041 | |
| 2025-03-10 | Dickinson Relays | 1600m | 4:33.75 | 9th · 1st on team | 123.4 | -0.040 | SR RSR |
| 2025-01-18 | CYUP Misfits Invite Presented By HOKA | 2miles | 9:57.67 | 13th · 13th on team | 123.2 | -0.049 | ★PR SR RSR |
| 2025-01-18 | CYUP Misfits Invite Presented By HOKA | 1mile | 4:30.91 | 23rd · 20th on team | 123.3 | -0.049 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 1600m | 4:28.68 | 11th · 1st on team | 124.3 | -0.045 | PR SR RSR |
| 2024-05-09 | 3A State Qualifier - West Delaware | 1600m | 4:34.76 | 3rd · 1st on team | 122.0 | -0.037 | |
| 2024-04-29 | Marion Co-Ed Invitational | 800m | 2:04.34 | 4th · 1st on team | 121.5 | -0.032 | PR SR |
| 2024-04-23 | Vinton HS Coed Meet | 1600m | 4:35.91 | 1st · 1st on team | 122.1 | -0.038 | |
| 2024-04-15 | Williamsburg Co-Ed Invitational | 1600m | 4:33.45 | 2nd · 1st on team | 122.2 | -0.040 | PR SR RSR |
| 2024-04-11 | Bobcat Co-Ed Relays | 1600m | 4:48.92 | 3rd · 1st on team | 117.5 | -0.026 | SR |
| 2024-03-12 | Wartburg HS Meet #2 | 800m | 2:08.27 | 5th · 1st on team | 117.7 | -0.046 | PR SR RSR |
| 2024-03-12 | Wartburg HS Meet #2 | 3200m | 10:20.34 | 3rd · 1st on team | 116.5 | -0.046 | SR |
| 2024-03-05 | Dickinson Relays | 1600m | 4:49.97 | 27th · 1st on team | 116.5 | -0.040 | SR RSR |
| 2024-03-05 | Dickinson Relays | 3200m | 10:25.41 | 17th · 1st on team | 116.3 | -0.040 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 3A - Independence | 1600m | 4:39.09 | 5th · 2nd on team | 120.1 | -0.040 | |
| 2023-05-11 | Iowa 3A State Qualifier - Independence | 1600m | 4:39.09 | 5th · 2nd on team | 120.1 | -0.040 | |
| 2023-05-04 | WaMaC Conference | 1600m | 4:38.54 | 5th · 2nd on team | 120.4 | -0.037 | PR R SR RSR |
| 2023-05-01 | Marion Co-Ed Invitational | 1600m | 4:52.8 | 2nd · 1st on team | 116.5 | -0.032 | |
| 2023-04-25 | Vinton-Shellsburg HS Invitational | 3200m | 10:19.82 | 3rd · 2nd on team | 115.9 | -0.038 | PR SR |
| 2023-04-25 | Vinton-Shellsburg HS Invitational | 1600m | 4:50.84 | 3rd · 2nd on team | 114.5 | -0.038 | |
| 2023-04-18 | Denny Gruber Co-Ed Relays | 3200m | 10:25.85 | 3rd · 2nd on team | 116.5 | -0.027 | PR SR |
| 2023-04-18 | Denny Gruber Co-Ed Relays | 1600m | 4:52.18 | 4th · 2nd on team | 115.3 | -0.027 | |
| 2023-04-13 | Bobcat Co-Ed Invitational | 1600m | 4:47.01 | 2nd · 1st on team | 118.5 | -0.026 | PR SR RSR |
| 2023-03-21 | Wartburg HS Meet #3 | 800m | 2:15.9 | 8th · 1st on team | 111.3 | -0.046 | PR SR |
| 2023-03-21 | Wartburg HS Meet #3 | 3200m | 10:44.49 | 3rd · 1st on team | 112.2 | -0.046 | PR SR |
| 2023-03-07 | Dickinson Relays - Boys | 1600m | 4:57.41 | 43rd · 1st on team | 113.7 | -0.040 | PR SR RSR |