Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Solon Recreation and Nature Area | 5000m | 21:57.6 | 44th · 5th on team | 114.8 | +0.014 | ★CR CSR RSR |
| 2023-10-03 | Hart Ridge Golf Course | 5000m | 21:53.6 | 40th · 2nd on team | 113.9 | +0.003 | ★CR SR CSR RSR |
| 2023-09-30 | Beloit College | 5000m | 23:10.1 | 151st · 3rd on team | 113.3 | +0.059 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 23:10.1 | 151st · 3rd on team | 110.5 | +0.014 | CSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 22:21.6 | 44th · 5th on team | 110.3 | -0.004 | ★CR SR CSR RSR |
| 2023-09-12 | Starmount School Campus | 5000m | 23:12.9 | 61st · 6th on team | 108.9 | +0.020 | SR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 23:36.1 | 94th · 5th on team | 104.1 | -0.001 | SR CSR RSR |
| 2023-08-29 | Hickory Grove G.C. | 5000m | — | — | — | +0.013 | SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 20:14.4 | 28th · 2nd on team | 125.1 | +0.015 | ★CR ★R CSR RSR |
| 2022-10-19 | Alta HS | 5000m | 20:19.64 | 12th · 3rd on team | 121.9 | -0.005 | ★CR CSR |
| 2022-10-13 | MHI | 5000m | 20:39 | 10th · 2nd on team | 121.8 | +0.009 | ★CR CSR |
| 2022-10-04 | West Delaware HS | 5000m | 20:26 | 12th · 3rd on team | 121.6 | -0.002 | ★CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 20:20.8 | 18th · 2nd on team | 123.3 | +0.014 | ★CR R CSR RSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 20:06.5 | 11th · 2nd on team | 122.4 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2022-09-13 | Starmount School Campus | 5000m | 21:09.6 | 10th · 2nd on team | 120.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 21:25.3 | 4th · 1st on team | 116.8 | +0.014 | PR CR SR CSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 21:40.7 | 12th · 1st on team | 117.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-08-23 | Mount Vernon Campus | 5000m | 23:59.7 | 39th · 3rd on team | 108.9 | +0.050 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Iowa Girls & Boys 3A Qualifying Track Meet Mount Vernon | 200m | 27.1 | 4th · 1st on team | — | -0.027 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt Vernon | 200m | 27.1 | 4th · 1st on team | — | -0.027 | |
| 2026-05-07 | WaMaC Conference | 200m | 27.45 | 9th · 2nd on team | — | -0.017 | |
| 2026-04-28 | Xavier Co-Ed Invitational | 200m | 27.4 | 11th · 2nd on team | — | -0.029 | PR SR |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 100m | 13.56 | 2nd · 1st on team | — | -0.017 | SR |
| 2026-03-24 | WaMaC Conference Indoor | 200m | 27.7 | 4th · 1st on team | — | -0.039 | SR |
| 2026-03-24 | WaMaC Conference Indoor | 60m | 8.41 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2026-03-17 | Steve Rutz Starter Indoor Meet | 55m | 7.91 | 20th · 2nd on team | — | -0.037 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 3A - Decorah | 100m | 13.29 | 8th · 1st on team | — | -0.024 | ★PR SR |
| 2025-05-15 | Iowa State Qualifier - 3A - Decorah | 200m | 27.63 | 6th · 1st on team | — | -0.024 | |
| 2025-05-08 | WaMaC Conference Meet | 200m | 27.43 | 9th · 1st on team | — | -0.027 | PR SR |
| 2025-04-29 | Xavier Co-Ed Invitational | 100m | 13.88 | 7th · 1st on team | — | -0.029 | PR SR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 200m | 28.26 | 4th · 1st on team | — | -0.030 | |
| 2025-04-15 | CR Prairie HS Coed Varsity | 200m | 27.94 | 7th · 1st on team | — | -0.027 | PR SR |