Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 17:02.4 | 68th · 3rd on team | 120.5 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 17:50.1 | 38th · 2nd on team | 119.0 | +0.042 | |
| 2025-10-02 | Valley Regional Park | 5000m | 16:52 | 8th · 2nd on team | 121.7 | +0.003 | |
| 2025-09-27 | Roy High School | 4828m | 16:39.2 | 44th · 3rd on team | 120.4 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 16:30.4 | 15th · 3rd on team | 124.2 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 17:34.1 | 136th · 3rd on team | 119.4 | +0.042 | ★CR SR CSR |
| 2025-08-23 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 17:18.8 | 7th · 1st on team | 120.2 | +0.062 | ★CR R SR CSR RSR |
| 2025-08-20 | Valley Regional Park | 5000m | 18:25.9 | 9th · 1st on team | 111.3 | +0.003 | SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 17:14.7 | 25th · 3rd on team | 118.6 | +0.063 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 17:32.2 | 96th · 6th on team | 119.1 | +0.061 | ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:54.3 | 58th · 7th on team | 119.6 | +0.042 | |
| 2024-10-09 | Valley Regional Park | 5000m | 17:07.4 | 14th · 6th on team | 119.9 | +0.003 | PR CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 17:48.8 | 157th · 4th on team | 116.0 | +0.045 | ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 15:49.6 | 54th · 4th on team | 117.7 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 18:10 | 88th · 4th on team | 115.8 | +0.072 | ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 17:51.2 | 124th · 5th on team | 120.1 | +0.042 | PR CR R SR CSR RSR |
| 2024-08-28 | Valley Regional Park | 4828m | 18:19.8 | 12th · 3rd on team | 111.1 | +0.034 | ★CR SR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 17:59.1 | 125th · 3rd on team | 115.8 | +0.015 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:42.5 | 151st · 6th on team | 113.4 | +0.030 | ★CR CSR |
| 2023-10-04 | Lodestone Park | 5000m | 19:12.3 | 33rd · 9th on team | 107.2 | +0.003 | ★CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 19:48.6 | 207th · 10th on team | 103.7 | +0.045 | CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 17:42.1 | 57th · 4th on team | 118.0 | +0.061 | CR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 17:14.4 | 15th · 2nd on team | 119.6 | +0.045 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 18:49.2 | 52nd · 3rd on team | 113.0 | +0.079 | ★CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 18:28 | 68th · 5th on team | 114.2 | +0.042 | PR CR SR CSR |
| 2023-08-26 | Jordan High School | 5000m | 18:34.9 | 31st · 4th on team | 114.7 | +0.036 | PR ★CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 17:10.4 | 21st · 3rd on team | 118.8 | +0.053 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Big Cottonwood Complex | 4828m | 18:38.4 | 44th · 1st on team | 112.7 | +0.057 | ★CR R CSR RSR |
| 2022-09-24 | Roy High School | 4828m | 18:24.3 | 9th · 1st on team | 110.3 | +0.020 | PR CR SR CSR |
| 2022-09-17 | Valley Regional Park | 5000m | 19:07 | 48th · 2nd on team | 109.2 | +0.003 | PR CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:02.7 | 130th · 2nd on team | 108.3 | +0.045 | CR CSR |
| 2022-09-03 | Lakeside Park | 5000m | 20:09.2 | 42nd · 1st on team | 108.6 | +0.042 | PR CR SR CSR |
| 2022-08-27 | Jordan High School | 5000m | 20:09.6 | 64th · 9th on team | 106.5 | +0.036 | PR CR SR CSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 18:49.1 | 71st · 8th on team | 111.5 | +0.057 | PR CR R SR CSR RSR |
| 2022-08-18 | Quinn's Junction | 4828m | 20:20.1 | 93rd · 8th on team | 104.2 | +0.058 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Region 4 Championship | javelin | 117-09 | — | — | -0.004 | |
| 2026-05-06 | Region 4 Championship | javelin | 114-03 | — | — | -0.004 | |
| 2026-05-06 | Region 4 Championship | 800m | 2:04.91 | 6th · 2nd on team | 124.5 | -0.004 | ★R RSR |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:51.52 | 249th · 3rd on team | 116.2 | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:02.6 | 118th · 1st on team | 123.7 | -0.028 | ★PR SR RSR |
| 2026-04-25 | Invictus Invitational | javelin | 111-0.0 | — | — | -0.007 | |
| 2026-04-25 | Invictus Invitational | javelin | 111-0.0 | — | — | -0.007 | |
| 2026-04-25 | Invictus Invitational | 1600m | 4:45.02 | 53rd · 2nd on team | 121.5 | -0.007 | |
| 2026-04-25 | Invictus Invitational | 800m | 2:10.7 | 34th · 2nd on team | 118.5 | -0.007 | |
| 2026-04-18 | Davis Invitational | 1600m | 4:57.1 | 77th · 4th on team | 114.8 | -0.022 | |
| 2026-04-18 | Davis Invitational | 800m | 2:07.85 | 37th · 2nd on team | 119.4 | -0.022 | |
| 2026-04-10 | 2026 Phoenix Invitational | 800m | 2:06.87 | 30th · 1st on team | 120.9 | -0.017 | PR SR |
| 2026-04-10 | 2026 Phoenix Invitational | 1600m | 4:53.3 | 40th · 4th on team | 116.8 | -0.017 | |
| 2026-04-01 | Granite Invite | javelin | 112-4 | — | — | +0.002 | |
| 2026-04-01 | Granite Invite | javelin | 112-4 | — | — | +0.002 | |
| 2026-04-01 | Granite Invite | 1600m | 4:53.56 | 2nd · 1st on team | 119.0 | +0.002 | |
| 2026-04-01 | Granite Invite | 800m | 2:08.62 | 1st · 1st on team | 121.5 | +0.002 | PR SR |
| 2026-03-28 | Taylorsville Invitational | javelin | 100-6.0 | — | — | -0.012 | |
| 2026-03-28 | Taylorsville Invitational | javelin | 100-6.0 | — | — | -0.012 | |
| 2026-03-28 | Taylorsville Invitational | 800m | 2:09.82 | 31st · 1st on team | 118.8 | -0.012 | SR |
| 2026-03-28 | Taylorsville Invitational | 1600m | 4:40.55 | 25th · 2nd on team | 122.8 | -0.012 | ★PR SR RSR |
| 2026-03-21 | Jaguar Invitational | javelin | 104-7.0 | — | — | -0.003 | |
| 2026-03-21 | Jaguar Invitational | javelin | 104-7.0 | — | — | -0.003 | |
| 2026-03-21 | Jaguar Invitational | 800m | 2:10.88 | 5th · 1st on team | 118.9 | -0.003 | SR RSR |
| 2026-03-11 | West & West Jordan @ Taylorsville | javelin | 75-6.0 | — | — | -0.012 | |
| 2026-03-11 | West & West Jordan @ Taylorsville | 800m | 2:16.89 | 3rd · 1st on team | 112.7 | -0.012 | SR RSR |
| 2026-03-11 | West & West Jordan @ Taylorsville | 1600m | 4:58.47 | 6th · 4th on team | 115.5 | -0.012 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Region 4 Championship | 800m | 2:12.23 | 13th · 5th on team | 117.7 | +0.002 | |
| 2025-05-16 | Region 4 Championship | 1600m | 4:53.24 | 16th · 4th on team | 118.3 | +0.002 | PR SR |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:08.7 | 259th · 2nd on team | 117.9 | -0.028 | PR SR |
| 2025-04-26 | Invictus Invitational | 800m | 2:09.95 | 37th · 1st on team | 119.3 | -0.007 | PR SR RSR |
| 2025-04-18 | Caveman Classic | 1600m | 4:59.98 | 31st · 2nd on team | 115.2 | -0.009 | SR |
| 2025-04-18 | Caveman Classic | 800m | 2:20.03 | 36th · 2nd on team | 110.6 | -0.009 | |
| 2025-04-16 | West Jordan, Cyprus & Hunter @ Granger | 3200m | 11:49.24 | 5th · 3rd on team | 105.7 | -0.004 | SR |
| 2025-04-16 | West Jordan, Cyprus & Hunter @ Granger | 800m | 2:11.24 | 2nd · 1st on team | 118.3 | -0.004 | PR SR RSR |
| 2025-04-12 | Jaguar Invitational | 1600m | 5:04.36 | 14th · 3rd on team | 114.2 | -0.003 | |
| 2025-04-05 | Taylorsville Invitational | 1600m | 4:59.99 | 72nd · 2nd on team | 114.4 | -0.012 | SR |
| 2025-04-05 | Taylorsville Invitational | 800m | 2:18.11 | 54th · 3rd on team | 111.3 | -0.012 | SR |
| 2025-04-02 | Cyprus & Granger @West Jordan | 3200m | 12:22.96 | 8th · 4th on team | 100.4 | -0.003 | |
| 2025-04-02 | Cyprus & Granger @West Jordan | 1600m | 5:34.8 | 14th · 7th on team | 103.2 | -0.003 | |
| 2025-03-19 | 2025 West Jordan, Hunter, & Taylorsville @ Kearns | 3200m | 12:14.97 | 7th · 5th on team | 102.6 | +0.002 | SR |
| 2025-03-19 | 2025 West Jordan, Hunter, & Taylorsville @ Kearns | 1600m | 5:32.72 | 11th · 3rd on team | 104.8 | +0.002 | |
| 2025-03-12 | 2025 West Jordan & Granger @ Taylorsville | 800m | 2:19.98 | 5th · 1st on team | 110.5 | -0.012 | SR RSR |
| 2025-03-12 | 2025 West Jordan & Granger @ Taylorsville | 1600m | 5:00.95 | 1st · 1st on team | 114.8 | -0.012 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | discus | 21.97m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | pv | 1.98m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | hj | 1.40m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | shot | 7.26m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | lj | 4.81m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | javelin | 27.97m | — | — | -0.015 | |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | 400m | 1:00.44 | 11th · 5th on team | — | -0.015 | ★PR SR |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | 110mh | 21.65 | 8th · 7th on team | — | -0.015 | ★PR SR |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | 1500m | 4:54.37 | 2nd · 1st on team | 108.1 | -0.015 | ★PR SR |
| 2024-06-08 | USATF Utah Association Junior Olympic Championships | 100m | 13.32 | 23rd · 12th on team | — | -0.015 | ★PR SR |
| 2024-05-09 | Region 4 Championship | 1600m | 4:56.11 | 14th · 3rd on team | 117.3 | -0.003 | PR SR RSR |
| 2024-05-09 | Region 4 Championship | 3200m | 10:43.66 | 11th · 2nd on team | 116.4 | -0.003 | ★PR SR |
| 2024-04-24 | Retro Meet West Jordan @ Hunter | 1600m | 5:24.4 | 4th · 2nd on team | 108.2 | +0.008 | |
| 2024-04-19 | 2024 Caveman Classic | 1600m | 5:02 | 57th · 3rd on team | 114.1 | -0.009 | |
| 2024-04-19 | 2024 Caveman Classic | 800m | 2:22.36 | 50th · 3rd on team | 108.3 | -0.009 | |
| 2024-04-13 | Taylorsville Invitational | 1600m | 4:56.6 | 49th · 2nd on team | 116.5 | -0.012 | PR SR RSR |
| 2024-04-13 | Taylorsville Invitational | 800m | 2:16.48 | 37th · 3rd on team | 113.5 | -0.012 | PR SR |
| 2024-04-05 | Jaguar Twilight Invite | 800m | 2:22.07 | 23rd · 3rd on team | 110.3 | -0.003 | |
| 2024-04-05 | Jaguar Twilight Invite | 1600m | 5:10.08 | 31st · 4th on team | 112.7 | -0.003 | |
| 2024-03-30 | Copper Hills Invitational | 1600m | 5:05.2 | 34th · 5th on team | 113.8 | -0.005 | SR RSR |
| 2024-03-30 | Copper Hills Invitational | 3200m | 11:30.2 | 18th · 1st on team | 108.3 | -0.005 | PR SR |
| 2024-03-20 | 2024 WJ Hunt Tville KRNS | 3200m | 12:01.14 | 7th · 5th on team | 104.8 | +0.002 | SR |
| 2024-03-20 | 2024 WJ Hunt Tville KRNS | 800m | 2:19.94 | 12th · 5th on team | 111.4 | +0.002 | PR SR |
| 2024-03-15 | Skyhawk First Flight | 1600m | 5:13.88 | 35th · 6th on team | 109.9 | -0.009 | |
| 2024-03-15 | Skyhawk First Flight | 800m | 2:28.13 | 28th · 4th on team | 104.5 | -0.009 | |
| 2024-03-13 | 2024 West Jordan, Cyprus, & Granger @ Taylorsville | 1600m | 5:08.48 | 6th · 3rd on team | 111.8 | -0.012 | SR RSR |
| 2024-03-13 | 2024 West Jordan, Cyprus, & Granger @ Taylorsville | 800m | 2:23 | 6th · 4th on team | 108.2 | -0.012 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 3 Championships | 1600m | 5:02.3 | 27th · 4th on team | 114.6 | -0.004 | PR R SR RSR |
| 2023-04-26 | Herriman & Bingham @ West Jordan | 800m | 2:24.53 | 14th · 4th on team | 107.8 | -0.003 | PR SR |
| 2023-04-21 | AF Caveman Classic | 1600m | 5:23.81 | 61st · 6th on team | 106.7 | -0.009 | |
| 2023-04-19 | Mountain Ridge, West Jordan @ Copper Hills | 3200m | 11:49.09 | 5th · 2nd on team | 105.9 | -0.005 | |
| 2023-04-17 | Riverton @ West Jordan | 1600m | 5:21.28 | 7th · 3rd on team | 108.5 | -0.003 | |
| 2023-04-08 | Taylorsville Invitational | 1600m | 5:08.04 | 66th · 4th on team | 111.6 | -0.012 | PR SR RSR |
| 2023-04-08 | Taylorsville Invitational | 3200m | 11:35.56 | 57th · 2nd on team | 106.7 | -0.012 | PR SR |
| 2023-03-22 | Herriman & Mt. Ridge @ West Jordan | 3200m | 11:43.85 | 12th · 5th on team | 106.8 | -0.003 | PR SR RSR |