Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Brigham Young University | 4828m | 16:47 | 56th · 1st on team | 122.4 | +2.7% | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 18:09 | 44th · 3rd on team | 117.0 | +1.8% | |
| 2025-10-02 | Valley Regional Park | 5000m | 16:59.6 | 9th · 3rd on team | 120.9 | -1.9% | |
| 2025-09-27 | Roy High School | 4828m | 16:31.1 | 31st · 2nd on team | 121.4 | -0.4% | ★PR ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 16:30.6 | 17th · 4th on team | 124.3 | -1.9% | ★PR ★CR R SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 17:47.4 | 151st · 4th on team | 117.9 | +1.8% | PR ★CR R SR CSR RSR |
| 2025-08-23 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 18:00.4 | 7th · 1st on team | 115.7 | +3.8% | PR ★CR SR CSR |
| 2025-08-20 | Valley Regional Park | 5000m | 18:31.2 | 12th · 3rd on team | 110.9 | -1.9% | PR CR SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 17:22.4 | 28th · 4th on team | 117.8 | +3.8% | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Valley Regional Park | 5000m | 18:36.4 | 4th · 3rd on team | 110.5 | -1.9% | PR CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 18:50 | 218th · 10th on team | 109.8 | +2.1% | PR ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:37.3 | 46th · 1st on team | 112.2 | -0.3% | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 19:16.9 | 142nd · 9th on team | 109.3 | +4.7% | PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:06.8 | 68th · 2nd on team | 112.3 | +1.8% | PR CR R SR CSR RSR |
| 2024-08-28 | Valley Regional Park | 4828m | 19:31.1 | 28th · 9th on team | 104.5 | +1.0% | ★CR SR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 19:07.7 | 28th · 3rd on team | 108.9 | -0.8% | PR ★CR SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 19:02.7 | 39th · 7th on team | 107.7 | +3.8% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Lodestone Park | 5000m | 19:21.7 | 5th · 4th on team | 106.5 | -1.9% | PR ★CR R SR CSR RSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 19:34.2 | 82nd · 3rd on team | 105.1 | +2.1% | CR R SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 19:44.1 | 105th · 5th on team | 104.7 | +2.0% | ★CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 22:09 | 77th · 4th on team | 96.4 | +5.4% | ★CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 20:34 | 72nd · 3rd on team | 102.8 | +1.8% | PR CR SR CSR RSR |
| 2023-08-26 | Jordan High School | 5000m | 20:55.5 | 15th · 2nd on team | 102.0 | +1.2% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Big Cottonwood Complex | 4828m | 20:41.3 | 97th · 2nd on team | 101.5 | +3.2% | ★CR CSR |
| 2022-09-24 | Roy High School | 4828m | 19:26.8 | 27th · 2nd on team | 104.4 | -0.4% | PR CR R SR CSR RSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:49.3 | 191st · 5th on team | 104.1 | +2.0% | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 22:05.9 | 95th · 2nd on team | 99.2 | +1.8% | CR CSR |
| 2022-08-27 | Jordan High School | 5000m | 21:23.4 | 28th · 1st on team | 100.5 | +1.2% | PR CR SR CSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 20:41.8 | 125th · 10th on team | 101.3 | +3.2% | PR CR R SR CSR RSR |
| 2022-08-18 | Quinn's Junction | 4828m | 22:20.9 | 107th · 3rd on team | 95.0 | +3.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 3200m | 9:43.25 | 19th · 1st on team | 126.1 | +0.7% | ★PR SR |
| 2026-05-06 | Region 4 Championship | 3200m | 10:14.68 | 6th · 2nd on team | 122.4 | +3.0% | |
| 2026-05-06 | Region 4 Championship | 1600m | 4:40.17 | 6th · 2nd on team | 123.8 | +3.0% | |
| 2026-05-01 | PACS BYU Invitational | 3200m | 10:03.01 | 97th · 2nd on team | 122.0 | +0.7% | |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:35.22 | 116th · 1st on team | 123.2 | +0.7% | ★PR SR |
| 2026-04-25 | Invictus Invitational | 1600m | 4:37.29 | 32nd · 1st on team | 124.8 | +2.8% | R RSR |
| 2026-04-25 | Invictus Invitational | 3200m | 9:46.61 | 2nd · 1st on team | 128.0 | +2.8% | PR ★R SR RSR |
| 2026-04-25 | Invictus Invitational | 800m | 2:15.01 | 50th · 5th on team | 114.7 | +2.8% | ★PR SR |
| 2026-04-18 | Davis Invitational | 3200m | 9:57.74 | 3rd · 1st on team | 123.9 | +1.4% | PR SR RSR |
| 2026-04-18 | Davis Invitational | 1600m | 4:36.99 | 29th · 2nd on team | 123.2 | +1.4% | PR SR |
| 2026-04-10 | 2026 Phoenix Invitational | 1600m | 4:42.95 | 20th · 1st on team | 120.9 | +1.7% | |
| 2026-04-10 | 2026 Phoenix Invitational | 3200m | 10:07.22 | 19th · 1st on team | 122.3 | +1.7% | PR SR |
| 2026-03-21 | Jaguar Invitational | 3200m | 10:23.17 | 3rd · 2nd on team | 121.1 | +3.3% | PR SR RSR |
| 2026-03-21 | Jaguar Invitational | 1600m | 4:41.16 | 6th · 1st on team | 123.7 | +3.3% | PR SR RSR |
| 2026-03-11 | West & West Jordan @ Taylorsville | 1600m | 4:51.16 | 2nd · 2nd on team | 118.3 | +2.4% | PR SR RSR |
| 2026-03-11 | West & West Jordan @ Taylorsville | 3200m | 10:31.05 | 3rd · 2nd on team | 118.4 | +2.4% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | Region 4 JV Region Meet | 800m | 2:24.26 | 5th · 1st on team | 107.8 | +3.0% | PR SR |
| 2024-04-24 | Retro Meet West Jordan @ Hunter | 800m | 2:33.4 | 7th · 6th on team | 102.4 | +4.2% | |
| 2024-04-24 | Retro Meet West Jordan @ Hunter | 1600m | 5:17.2 | 3rd · 1st on team | 110.4 | +4.2% | PR R SR RSR |
| 2024-04-17 | West Jordan, Cyprus, Hunter @ Granger | 800m | 2:31.59 | 5th · 3rd on team | 102.7 | +3.0% | |
| 2024-04-17 | West Jordan, Cyprus, Hunter @ Granger | 1600m | 5:18.45 | 4th · 1st on team | 108.8 | +3.0% | PR R SR RSR |
| 2024-03-20 | 2024 WJ Hunt Tville KRNS | 1600m | 5:21.83 | 12th · 2nd on team | 108.2 | +3.7% | PR R SR RSR |
| 2024-03-20 | 2024 WJ Hunt Tville KRNS | 800m | 2:27.59 | 17th · 8th on team | 105.6 | +3.7% | PR SR |
| 2024-03-13 | 2024 West Jordan, Cyprus, & Granger @ Taylorsville | 800m | 2:27.71 | 12th · 7th on team | 104.7 | +2.4% | PR SR RSR |
| 2024-03-13 | 2024 West Jordan, Cyprus, & Granger @ Taylorsville | 1600m | 5:31.35 | 17th · 7th on team | 104.1 | +2.4% | PR SR |