Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | South Whidbey Middle & High School | 5000m | 18:46.2 | 37th · 3rd on team | 112.0 | +0.021 | ★CR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:27.9 | 343rd · 3rd on team | 99.7 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Apple Ridge XC Course | 4828m | 17:33.47 | 7th · 2nd on team | 112.5 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 18:24.3 | 109th · 4th on team | 110.2 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-09-20 | South Whidbey Middle & High School | 5000m | 19:06.6 | 23rd · 4th on team | 109.8 | +0.021 | PR CR SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 12:04.4 | 66th · 2nd on team | 106.7 | +0.024 | ★PR ★CR SR CSR RSR |
| 2025-09-10 | Granite Falls High School | 5000m | 19:26.42 | 34th · 2nd on team | 106.4 | +0.013 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 19:07.8 | 52nd · 3rd on team | 108.3 | +0.013 | PR ★CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 19:54.3 | 215th · 5th on team | 104.0 | +0.010 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 19:27.5 | 108th · 4th on team | 105.0 | -0.001 | PR CR SR CSR RSR |
| 2024-09-21 | South Whidbey Middle & High School | 5000m | 20:24.8 | 70th · 5th on team | 102.4 | +0.021 | SR CSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:50.6 | 94th · 3rd on team | 99.9 | +0.024 | PR CR SR CSR |
| 2024-09-12 | King's Schools | 4828m | 20:14.45 | 46th · 4th on team | 103.2 | +0.062 | ★CR SR CSR RSR |
| 2024-09-07 | Lake Wilderness State Park | 3000m | 15:27 | 69th · 5th on team | 93.2 | +0.211 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | South Whidbey Middle & High School | 5000m | 20:01.3 | 54th · 4th on team | 104.2 | +0.021 | CR CSR |
| 2023-10-21 | Granite Falls High School | 5000m | 19:43.7 | 74th · 3rd on team | 105.2 | +0.013 | CR CSR |
| 2023-10-10 | Lower Woodland | 5000m | 21:12.7 | 21st · 4th on team | 98.8 | +0.017 | ★CR CSR |
| 2023-09-30 | Cedarcrest Golf Course | 5000m | 19:42.7 | 196th · 4th on team | 104.6 | -0.001 | PR ★CR SR CSR |
| 2023-09-26 | King's Roller Coaster Trail Run | 4828m | 20:09.44 | 22nd · 4th on team | 102.2 | +0.041 | PR ★CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 20:32.9 | 70th · 3rd on team | 103.1 | +0.021 | CR CSR |
| 2023-09-12 | Granite Falls High School | 5000m | 20:09.5 | 28th · 5th on team | 102.9 | +0.013 | PR CR SR CSR |
| 2023-09-09 | Lake Wilderness State Park | 3000m | 12:03 | 6th · 2nd on team | 117.8 | +0.211 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-01 | The Bear Creek School | 3218m | 12:54 | 4th · 4th on team | 103.3 | +0.052 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Granite Falls High School | 5000m | 22:03.5 | 106th · 8th on team | 94.5 | +0.013 | PR CR SR CSR |
| 2022-10-08 | Granite Falls High School | 5000m | 22:57 | 58th · 1st on team | 91.8 | +0.013 | PR CR SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 23:27.6 | 333rd · 1st on team | 89.1 | -0.001 | CR CSR |
| 2022-09-20 | Lower Woodland | 5000m | 24:26.7 | 48th · 6th on team | 86.8 | +0.017 | CR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 23:09.3 | 73rd · 2nd on team | 91.0 | +0.021 | PR CR SR CSR |
| 2022-09-13 | Warren G. Magnuson Park | 5000m | 25:10.5 | 66th · 8th on team | 81.4 | -0.002 | PR ★CR SR CSR |
| 2022-09-02 | Perrigo Park | 3800m | 17:55 | 7th · 7th on team | 86.6 | +0.011 | ★PR ★CR SR CSR |
| 2022-08-22 | Timberline Middle School | 1609m | 5:52 | 6th · 6th on team | 96.3 | -0.036 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | District 2 Championships | 3200m | 11:01.16 | 17th · 1st on team | 110.4 | -0.035 | ★PR SR RSR |
| 2026-05-14 | District 2 Championships | 800m | 2:16.59 | 19th · 4th on team | 110.2 | -0.035 | ★PR SR |
| 2026-05-08 | Liberty Twilight | 1600m | 5:03.18 | 342nd · 3rd on team | 109.9 | -0.044 | ★PR SR RSR |
| 2026-04-30 | King's, UP, BC, Bush, GF, Summit, EP @ SW | 3200m | 11:20.95 | 3rd · 1st on team | 108.3 | -0.025 | SR |
| 2026-04-25 | 39th King's Invitational | 1600m | 5:17.7 | 13th · 1st on team | 105.9 | -0.035 | |
| 2026-04-25 | 39th King's Invitational | 800m | 2:38.94 | 36th · 2nd on team | 94.8 | -0.035 | |
| 2026-04-16 | BC, CPC, Heritage, Ketchikan, K, SW @ GF | 1600m | 5:09.84 | 5th · 1st on team | 109.2 | -0.030 | PR SR RSR |
| 2026-04-16 | BC, CPC, Heritage, Ketchikan, K, SW @ GF | 800m | 2:19.17 | 9th · 1st on team | 108.8 | -0.030 | PR SR |
| 2026-04-04 | 51st Annual Don Holder Relays | 3200m | 11:32.87 | 22nd · 1st on team | 106.3 | -0.027 | SR RSR |
| 2026-04-02 | CPC, NW, BC, GF, EP @ SW | 3200m | 11:47.12 | 5th · 1st on team | 104.3 | -0.025 | SR RSR |
| 2026-03-28 | ESC meet #1 | 1600m | 5:27.54 | 19th · 4th on team | 102.7 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | B, BC, CPC, EP, K, SS, SW, UP @ GF | 3200m | 11:19.48 | 7th · 1st on team | 106.8 | -0.030 | PR SR RSR |
| 2025-05-09 | Liberty Twilight | 1600m | 5:13 | 338th · 5th on team | 106.4 | -0.044 | PR SR RSR |
| 2025-04-24 | Esc meet @ King's | 1600m | 5:21.4 | 10th · 3rd on team | 104.7 | -0.035 | PR SR RSR |
| 2025-04-12 | Birger Solberg Invitational hosted by Sehome | 1600m | 5:30.1 | 46th · 1st on team | 101.9 | -0.031 | |
| 2025-04-10 | CPC, NW, UP, BC, Bush, GF, EJ @ SW | 3200m | 11:59.96 | 11th · 3rd on team | 102.3 | -0.025 | SR RSR |
| 2025-04-05 | 50th Annual Don Holder Relays | 1600m | 5:30.05 | 45th · 3rd on team | 102.3 | -0.027 | SR RSR |
| 2025-04-03 | ESC meet @ King's | 800m | 2:30.08 | 14th · 2nd on team | 99.9 | -0.035 | PR SR RSR |
| 2025-03-27 | King's, EP, Bush, GFs, S Sierra, BC, NW @ SW | 3200m | 12:23.91 | 14th · 2nd on team | 99.4 | -0.025 | SR RSR |
| 2025-03-20 | Jamboree in the 'Wood! | 1600m | 5:53 | 16th · 3rd on team | 96.5 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Liberty Twilight | 1600m | 5:27.34 | 243rd · 6th on team | 101.7 | -0.044 | |
| 2024-05-02 | Bear Creek, G. Falls, Sultan, Summit, UPrep @ SW | 1600m | 5:28.53 | 9th · 1st on team | 103.3 | -0.025 | |
| 2024-04-18 | Emerald Sound @ King's | 3200m | 11:45.08 | 3rd · 1st on team | 103.5 | -0.035 | PR SR RSR |
| 2024-04-18 | Emerald Sound @ King's | 1600m | 5:25.73 | 8th · 3rd on team | 103.3 | -0.035 | PR SR |
| 2024-04-11 | BC, CPC, Heritage, King's, SW, Sultan @ Granite Falls | 3200m | 11:56.44 | 20th · 2nd on team | 101.7 | -0.030 | PR SR RSR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 1600m | 5:42.12 | 33rd · 2nd on team | 98.6 | -0.031 | |
| 2024-03-30 | Holder Relays | 1600m | 5:36.85 | 20th · 2nd on team | 100.2 | -0.027 | PR SR RSR |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 1600m | 5:38.13 | 19th · 2nd on team | 100.2 | -0.030 | PR SR RSR |
| 2024-03-28 | BC, Bush, CPC, SAAS, SW @ Granite Falls | 800m | 2:39.85 | 20th · 4th on team | 95.0 | -0.030 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-04 | BC, EP, NW, SAAS, and UP @ GF | 1600m | 6:08.05 | 22nd · 2nd on team | 92.0 | -0.030 | PR SR RSR |
| 2023-04-27 | Sultan Meet | 800m | 2:55.28 | 24th · 3rd on team | 86.8 | -0.026 | |
| 2023-04-27 | Sultan Meet | 1600m | 6:20.14 | 28th · 3rd on team | 89.4 | -0.026 | |
| 2023-04-20 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 3200m | 14:06.7 | 6th · 2nd on team | 87.6 | -0.025 | |
| 2023-04-20 | BC, Bush, GF, La Conner, Sultan & UPrep @ S Whidbey | 1600m | 6:19.31 | 28th · 5th on team | 90.4 | -0.025 | RSR |
| 2023-03-30 | Sultan Meet | 400m | 1:14.98 | 21st · 2nd on team | — | -0.026 | ★PR SR |
| 2023-03-30 | Sultan Meet | 800m | 2:50.62 | 24th · 6th on team | 89.3 | -0.026 | PR SR |
| 2023-03-23 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 3200m | 13:49.47 | 10th · 5th on team | 88.8 | -0.025 | PR SR |
| 2023-03-23 | Bear Cr., Bush, East. Prep, NW, Seattle Ac. @ S Whidbey | 1600m | 6:19.05 | 20th · 3rd on team | 89.9 | -0.025 | |
| 2023-03-15 | Juanita Jamboree | 600m | 2:14.77 | 19th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-03-15 | Juanita Jamboree | 1600m | 6:10.79 | 36th · 6th on team | 90.4 | -0.033 | PR SR RSR |