Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | 2023 MVC Valley Divisional Meet Seminole Valley Park | 5000m | 25:33.2 | 64th · 16th on team | 97.3 | -0.4% | ★CR CSR |
| 2023-10-05 | MVC Super Meet Birdsall Park | 5000m | 27:40.1 | 81st · 8th on team | 90.9 | +1.4% | CSR |
| 2023-09-30 | Dan Huston Invitational Beloit College | 5000m | 28:09.1 | 79th · 9th on team | 93.0 | +5.5% | ★CR CSR |
| 2023-09-30 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 28:09.1 | 79th · 9th on team | 90.5 | +1.0% | CSR |
| 2023-09-21 | Jim Boughton XC Dubuque Soccer Complex Course | 5000m | 25:06.2 | 39th · 4th on team | 98.0 | -0.9% | ★CR SR CSR RSR |
| 2023-09-09 | All-American Invitational Luther College Campus | 5000m | 26:44.4 | 142nd · 8th on team | 94.4 | +1.5% | SR CSR RSR |
| 2023-09-02 | Linn-Mar Invitational Lowe Park | 5000m | 27:03.1 | 121st · 19th on team | 92.7 | 0.0% | ★CR SR CSR RSR |
| 2023-08-28 | Trojan Early Bird Invitational University of Iowa XC Course | 5000m | 27:19.6 | 33rd · 11th on team | 92.7 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | MVC Valley Divisional @ Waterloo Brynes Park Irv Warren golf course | 5000m | 24:00.3 | 24th · 8th on team | 102.4 | -1.9% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | MVC Super Meet Seminole Valley Park | 5000m | 25:21.9 | 49th · 8th on team | 97.2 | -0.4% | PR ★CR SR CSR |
| 2022-10-01 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 25:36 | 121st · 15th on team | 97.5 | +1.0% | ★CR R CSR RSR |
| 2022-09-22 | Jim Boughton Invitational Dubuque Soccer Complex | 5000m | 25:27 | 41st · 7th on team | 97.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2022-09-15 | Rich Engel Classic Roger Birdsall Memorial Park | 5000m | 29:42.8 | 128th · 14th on team | 87.9 | +4.9% | ★CR CSR |
| 2022-09-10 | All-American Invitational Luther College Campus | 5000m | 26:37.6 | 153rd · 11th on team | 94.7 | +1.5% | PR ★CR R SR CSR RSR |
| 2022-09-08 | Bobcat Invitational Marshalltown HS | 5000m | 28:43 | 86th · 6th on team | 86.9 | +0.2% | PR ★CR R SR CSR RSR |
| 2022-09-03 | Linn-Mar Invitational Lowe Park | 5000m | 29:53.4 | 94th · 28th on team | 83.2 | 0.0% | PR CR SR CSR |
| 2022-08-23 | Mount Vernon Invitational Mount Vernon Campus | 5000m | 30:58.5 | 130th · 25th on team | 84.0 | +4.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing