Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-31 | Oatlands Plantation | 5000m | 18:17 | 34th · 3rd on team | 116.3 | +0.039 | ★CR CSR |
| 2023-10-25 | Woodgrove HS | 5000m | 17:16 | 14th · 5th on team | 118.1 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-14 | Third Battle of Winchester Battlefield | 5000m | 17:56.8 | 137th · 6th on team | 113.0 | -0.007 | PR ★CR SR CSR RSR |
| 2023-10-07 | Great Meadow Park | 4828m | 18:18 | 168th · 7th on team | 109.0 | -0.003 | ★PR ★CR SR CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 19:23 | 20th · 1st on team | 110.9 | +0.039 | PR CR SR CSR RSR |
| 2023-09-09 | Great Meadow Park | 3000m | 10:57 | 13th · 2nd on team | 106.8 | +0.000 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-15 | Dulles/Catoctin District Championship | 400m | 54.59 | 9th · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-30 | BR, LC, RR, Ind at Woodgrove | 400m | 55.01 | 4th · 1st on team | — | -0.017 | PR SR |
| 2024-04-30 | BR, LC, RR, Ind at Woodgrove | 800m | 2:17.03 | 6th · 2nd on team | 112.1 | -0.017 | SR |
| 2024-04-13 | Handley Invitational 2024 | 1600m | 5:05.26 | 26th · 2nd on team | 111.6 | -0.028 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 1600m | 5:00.29 | 2nd · 1st on team | 112.8 | -0.027 | |
| 2024-01-25 | DOM / WG / PF / LV Quad | 1000m | 3:01.52 | 6th · 5th on team | 108.8 | -0.027 | ★PR SR |
| 2024-01-10 | Woodgrove Winter Track Meet #1 | 1600m | 5:10.02 | 4th · 4th on team | 110.5 | -0.017 | |
| 2023-12-16 | Polar Titans Invitational | 1600m | 4:51.8 | 13th · 4th on team | 116.6 | -0.024 | SR RSR |
| 2023-12-14 | Stonebridge Winter Track Meet | 500m | 1:18.5 | 9th · 1st on team | — | -0.023 | SR |
| 2023-12-02 | Park View Wind Chill Classic | 1600m | 4:59.68 | 16th · 1st on team | 112.0 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 1600m | 4:51.91 | 11th · 3rd on team | 116.0 | -0.030 | |
| 2023-05-16 | Potomac District Championships | 800m | 2:18.29 | 13th · 3rd on team | 109.4 | -0.032 | |
| 2023-05-16 | Potomac District Championships | 1600m | 5:04.05 | 13th · 3rd on team | 110.8 | -0.032 | |
| 2023-05-12 | Millbrook's Last Chance Invitational | 800m | 2:11.11 | 22nd · 2nd on team | 115.7 | -0.033 | ★PR SR |
| 2023-05-12 | Millbrook's Last Chance Invitational | 1600m | 4:50.35 | 11th · 1st on team | 116.6 | -0.033 | ★PR R SR RSR |
| 2023-04-29 | Apple Blossom Invitational | 800m | 2:17.7 | 21st · 2nd on team | 111.2 | -0.021 | |
| 2023-04-14 | Wolverine Classic Track Invitational | 800m | 2:11.98 | 23rd · 2nd on team | 116.5 | -0.017 | PR R SR RSR |
| 2023-04-14 | Woodgrove Invite | 800m | 2:11.98 | 23rd · 2nd on team | 116.5 | -0.017 | |
| 2023-01-31 | Potomac District Indoor Championship | 1600m | 4:59.72 | 10th · 1st on team | 114.2 | -0.018 | PR R SR RSR |
| 2023-01-11 | Independence Home Meet | 1600m | 5:05.79 | 1st · 1st on team | 110.4 | -0.034 | PR R SR RSR |
| 2023-01-04 | Rock Ridge Quad Meet | 500m | 1:22.05 | 8th · 2nd on team | — | -0.022 | |
| 2023-01-04 | Rock Ridge Quad Meet | 1600m | 5:22.49 | 13th · 1st on team | 105.5 | -0.022 | PR SR RSR |
| 2022-12-13 | Woodgrove Polar Bear | 500m | 1:16.83 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2022-12-10 | Bobcat Blizzard Invitational | 500m | 1:19.46 | 26th · 2nd on team | — | -0.031 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Independence Home Meet | 800m | 2:18.54 | 5th · 2nd on team | 109.8 | -0.034 | PR R SR RSR |