Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Yankton Trail Park | 5000m | 22:04.1 | 61st · 24th on team | 95.5 | -0.9% | |
| 2022-10-06 | Luverne High School | 5000m | 21:17.8 | 95th · 23rd on team | 97.7 | -1.4% | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Walnut Grove Park | 5000m | 22:15.1 | 145th · 25th on team | 94.8 | +0.1% | ★CR CSR |
| 2022-09-22 | Edgebrook Municipal Golf Course | 4000m | 16:52.2 | 67th · 19th on team | 97.0 | -1.3% | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Yankton Trail Park | 4000m | 17:48 | 55th · 12th on team | 92.3 | -1.1% | |
| 2022-09-10 | Yankton Trail Park | 5000m | 21:52.1 | 143rd · 28th on team | 95.8 | -0.9% | PR ★CR SR CSR RSR |
| 2022-09-02 | Yankton Trail Park | 4000m | 17:28 | 237th · 26th on team | 95.2 | -1.1% | PR ★CR SR CSR RSR |
| 2022-08-27 | Kuehn Park | 4000m | 18:02.3 | 62nd · 25th on team | 93.4 | +2.1% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Yankton Trail Park | 2735m | 14:01.5 | 106th · 6th on team | 94.8 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Yankton Trail Park | 3200m | 13:38.8 | 47th · 13th on team | 103.2 | -8.4% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 400m | 48.07 | 23rd · 1st on team | — | -0.7% | |
| 2026-05-28 | SDHSAA Class AA State Track & Field Meet | 400m | 48.56 | 5th · 4th on team | — | -0.3% | |
| 2026-05-28 | SDHSAA Class AA State Track & Field Meet | 400m | 48.22 | 2nd · 2nd on team | — | -0.3% | |
| 2026-05-21 | Howard Wood Last Chance Meet | 400m | 50.68 | 1st · 1st on team | — | +0.7% | |
| 2026-05-14 | Rich Greeno Meet | 200m | 21.75 | 2nd · 2nd on team | — | +0.7% | ★PR SR |
| 2026-05-08 | SF Metro Conference Meet - SF Lincoln | 400m | 48.75 | 2nd · 2nd on team | — | +0.7% | |
| 2026-05-01 | Howard Wood Dakota Relays | 400m | 48.7 | 1st · 1st on team | — | -0.3% | |
| 2026-04-21 | USD Battle of the Border | 400m | 47.71 | 2nd · 2nd on team | — | +0.8% | ★PR SR |
| 2026-04-16 | Corn Palace Relays | 400m | 48.93 | 1st · 1st on team | — | +1.0% | |
| 2026-04-14 | O’Gorman Track and Field: Quad Metro Meet | 200m | 22.45 | 2nd · 1st on team | — | +0.2% | PR SR |
| 2026-04-07 | SF Metro Quad - SF Lincoln | 200m | 22.65 | 2nd · 1st on team | — | +0.7% | PR SR |
| 2026-03-28 | Ruth Marske Invitational | 400m | 47.97 | 1st · 1st on team | — | -0.3% | PR SR |
| 2026-02-21 | SDSU HS First Chance Meet | 200m | 22.82 | 3rd · 3rd on team | — | -0.3% | PR SR |
| 2026-02-21 | SDSU HS First Chance Meet | 400m | 50.6 | 1st · 1st on team | — | -0.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | SDHSAA Class AA State Track & Field Meet | 300mh | 42.29 | 21st · 3rd on team | — | -0.3% | |
| 2025-05-22 | Last Chance Meet - O'Gorman | 300mh | 40.82 | 2nd · 1st on team | — | +0.2% | |
| 2025-05-15 | Rich Greeno Meet | 400m | 51.32 | 1st · 1st on team | — | +0.7% | |
| 2025-05-08 | Metro Conference Meet | 300mh | 39.45 | 2nd · 1st on team | — | +0.7% | ★PR SR |
| 2025-05-03 | Howard Wood Dakota Relays | 300mh | 41.77 | 26th · 1st on team | — | -0.3% | |
| 2025-05-03 | Howard Wood Dakota Relays | 110mh | 15.89 | 62nd · 3rd on team | — | -0.3% | |
| 2025-04-25 | Legion Relays | 300mh | 42.75 | 10th · 1st on team | — | +0.8% | |
| 2025-04-25 | Legion Relays | 110mh | 16.1 | 7th · 1st on team | — | +0.8% | |
| 2025-04-17 | Corn Palace Relays | 300mh | 44.49 | 10th · 1st on team | — | +1.0% | |
| 2025-04-17 | Corn Palace Relays | 110mh | 16.06 | 5th · 1st on team | — | +1.0% | |
| 2025-04-15 | Sioux Falls Lincoln Quad | lj | 17-06.75 | — | — | +0.7% | |
| 2025-04-15 | Sioux Falls Lincoln Quad | 300mh | 41.28 | 1st · 1st on team | — | +0.7% | |
| 2025-04-12 | Brandon Invite | 400m | 50.6 | 1st · 1st on team | — | +0.3% | PR SR |
| 2025-04-12 | Brandon Invite | 110mh | 15.62 | 3rd · 2nd on team | — | +0.3% | ★PR SR |
| 2025-04-08 | Harrisburg Quad | tj | ND | — | — | +1.2% | |
| 2025-04-08 | Harrisburg Quad | 300mh | 43.69 | 1st · 1st on team | — | +1.2% | |
| 2025-04-08 | Harrisburg Quad | 110mh | 16.2 | 1st · 1st on team | — | +1.2% | PR SR |
| 2025-03-29 | Ruth Marske Invitational | tj | FOUL | — | — | -0.3% | |
| 2025-03-29 | Ruth Marske Invitational | 300mh | 41.23 | 3rd · 1st on team | — | -0.3% | PR SR |
| 2025-03-29 | Ruth Marske Invitational | 110mh | 16.26 | 19th · 2nd on team | — | -0.3% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Harrisburg Last Chance Meet | 300mh | 45.74 | 13th · 4th on team | — | +1.2% | |
| 2024-05-16 | Harrisburg Last Chance Meet | 110mh | 17.49 | 11th · 3rd on team | — | +1.2% | |
| 2024-05-10 | Rich Greeno Meet | 300mh | 44.32 | 9th · 4th on team | — | +0.7% | |
| 2024-05-10 | Rich Greeno Meet | 110mh | 16.85 | 8th · 4th on team | — | +0.7% | |
| 2024-05-07 | Sioux Falls Jefferson Quad | 400m | 54.45 | 8th · 6th on team | — | +1.3% | PR SR |
| 2024-05-07 | Sioux Falls Jefferson Quad | 110mh | 16.77 | 5th · 3rd on team | — | +1.3% | |
| 2024-05-04 | Howard Wood Dakota Relays | 110mh | 17.36 | 85th · 5th on team | — | -0.3% | |
| 2024-04-30 | Brookings HS Bob Coffey Meet | 110mh | 19.64 | 4th · 4th on team | — | +0.9% | |
| 2024-04-30 | Brookings HS Bob Coffey Meet | 300mh | 47.4 | 5th · 5th on team | — | +0.9% | |
| 2024-04-25 | Metro Conference Meet | 300mh | 44.9 | 11th · 3rd on team | — | -0.3% | |
| 2024-04-25 | Metro Conference Meet | 110mh | 16.57 | 9th · 3rd on team | — | -0.3% | PR SR |
| 2024-04-23 | Harrisburg Quad | 110mh | 16.9 | 5th · 2nd on team | — | +1.2% | |
| 2024-04-23 | Harrisburg Quad | 300mh | 45.49 | 7th · 4th on team | — | +1.2% | |
| 2024-04-15 | Brookings Quad | 300mh | 44.95 | 7th · 1st on team | — | +0.9% | |
| 2024-04-15 | Brookings Quad | 110mh | 16.74 | 7th · 2nd on team | — | +0.9% | PR SR |
| 2024-04-13 | Corn Palace Relays | 110mh | 17.22 | 8th · 4th on team | — | +1.0% | PR SR |
| 2024-04-13 | Corn Palace Relays | 110mh | 17.66 | 13th · 5th on team | — | +1.0% | |
| 2024-04-13 | Corn Palace Relays | 300mh | 44.2 | 6th · 2nd on team | — | +1.0% | PR SR |
| 2024-04-09 | O'Gorman Quad | 110mh | 17.57 | 7th · 4th on team | — | +0.2% | PR SR |
| 2024-04-09 | O'Gorman Quad | 300mh | 46.91 | 7th · 2nd on team | — | +0.2% | |
| 2024-03-23 | Ruth Marske Invitational | 110mh | 18.36 | 33rd · 4th on team | — | -0.3% | PR SR |
| 2024-03-23 | Ruth Marske Invitational | 300mh | 46.2 | 20th · 4th on team | — | -0.3% | PR SR |
| 2024-03-18 | Dan Lennon Class A | 60mh | 9.94 | 43rd · 3rd on team | — | -0.2% | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Rich Greeno City Track & Field Meet | 110mh | 19.32 | 10th · 5th on team | — | -0.3% | |
| 2023-05-09 | SF Lincoln Quad | 110mh | 18.52 | 6th · 3rd on team | — | -0.3% | PR SR |
| 2023-05-09 | SF Lincoln Quad | 300mh | 47.29 | 9th · 7th on team | — | -0.3% | |
| 2023-05-05 | O'Gorman Invite | 300mh | 46.41 | 9th · 3rd on team | — | +0.2% | PR SR |
| 2023-05-05 | O'Gorman Invite | 110mh | 18.82 | 14th · 3rd on team | — | +0.2% | PR SR |
| 2023-04-25 | Jefferson Quad | 110mh | 19.91 | 10th · 4th on team | — | -0.3% | |
| 2023-04-25 | Jefferson Quad | 300mh | 48.67 | 12th · 5th on team | — | -0.3% | PR SR |
| 2023-04-18 | Brookings HS Alumni Qualifier | 300mh | 49.95 | 14th · 4th on team | — | +0.9% | |
| 2023-04-18 | Brookings HS Alumni Qualifier | 110mh | 20.2 | 11th · 5th on team | — | +0.9% | |
| 2023-04-11 | Sioux Falls Jefferson Quad | 300mh | 49.53 | 8th · 6th on team | — | -0.3% | PR SR |
| 2023-04-11 | Sioux Falls Jefferson Quad | 110mh | 19.46 | 7th · 6th on team | — | -0.3% | SR |
| 2023-04-11 | Sioux Falls Jefferson Quad | 200m | 26.44 | 39th · 11th on team | — | -0.3% | PR SR |
| 2023-03-24 | Mount Marty University Class A HS Meet | 60mh | 10.73 | 41st · 4th on team | — | -0.5% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | SD MS Metro - RUNNING MEET - Metro Conference RUNNING MEET | 110mh | 20.1 | 16th · 2nd on team | — | -0.3% | |
| 2022-05-05 | SD MS Metro - Edison, Harrisburg North, Memorial @ Howard Wood Field | 110mh | 19.86 | 4th · 3rd on team | — | -0.3% | |
| 2022-04-28 | SD MS Metro - George McGovern, Edison, Ben Reifel, O'Gorman, Whittier, Memorial @ Howard Wood Field | 110mh | 19.89 | 7th · 2nd on team | — | -0.3% | |
| 2022-04-28 | SD MS Metro - George McGovern, Edison, Ben Reifel, O'Gorman, Whittier, Memorial @ Howard Wood Field | 200m | 29.88 | 12th · 5th on team | — | -0.3% | PR SR |
| 2022-04-28 | SD MS Metro - George McGovern, Edison, Ben Reifel, O'Gorman, Whittier, Memorial @ Howard Wood Field | 400m | 1:02.32 | 4th · 3rd on team | — | -0.3% | PR SR |
| 2022-04-26 | SD MS Metro-Memorial, O'Gorman, Edison, Harrisburg South@ O'Gorman | 110mh | 19.74 | 3rd · 1st on team | — | +0.2% | SR |