Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Glendoveer Golf Course | 5000m | 16:20.6 | 86th · 3rd on team | 130.9 | +0.055 | ★CR CSR |
| 2025-10-25 | Broadland Creek Golf Course | 5000m | 15:42.8 | 7th · 3rd on team | 132.1 | +0.019 | ★CR CSR |
| 2025-10-16 | Yankton Trail Park | 5000m | 16:05.3 | 5th · 3rd on team | 129.9 | +0.016 | |
| 2025-09-27 | Lincoln Drive Park | 5000m | 15:51.5 | 10th · 2nd on team | 129.6 | +0.006 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 16:45.9 | 28th · 3rd on team | 126.6 | +0.046 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 15:25.9 | 14th · 3rd on team | 133.1 | +0.016 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 17:16.2 | 155th · 5th on team | 125.7 | +0.055 | CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 16:17.5 | 169th · 6th on team | 128.2 | +0.016 | PR CR R SR CSR RSR |
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 16:45.4 | 17th · 6th on team | 125.4 | +0.026 | ★CR R CSR RSR |
| 2024-10-17 | Yankton Trail Park | 5000m | 16:43.8 | 11th · 6th on team | 124.8 | +0.016 | PR CR R SR CSR RSR |
| 2024-10-03 | South Sioux City | 5000m | 17:51.7 | 5th · 4th on team | 118.7 | +0.040 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 17:01.4 | 1st · 1st on team | 121.1 | +0.006 | PR CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:45.9 | 267th · 8th on team | 114.7 | +0.046 | CR CSR |
| 2024-09-12 | Prairie View | 5000m | 17:02.9 | 3rd · 2nd on team | 121.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 13:46.2 | 4th · 2nd on team | 117.8 | +0.012 | ★PR ★CR SR CSR |
| 2024-08-30 | Kuehn Park | 5000m | 17:39.7 | 15th · 8th on team | 120.9 | +0.045 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 18:14 | 37th · 2nd on team | 116.1 | +0.046 | ★CR CSR RSR |
| 2023-10-14 | Yankton Trail Park | 5000m | 18:04.1 | 7th · 5th on team | 115.8 | +0.016 | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:04.9 | 319th · 9th on team | 112.0 | +0.046 | CR CSR |
| 2023-09-16 | Central College Course | 5000m | 18:38.7 | 46th · 2nd on team | 113.0 | +0.027 | ★CR CSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 18:08.6 | 19th · 2nd on team | 114.2 | +0.016 | PR CR SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 3000m | 10:25.4 | 17th · 2nd on team | 112.6 | -0.011 | ★PR ★CR SR CSR |
| 2023-08-26 | Kuehn Park | 4000m | 14:44.3 | 22nd · 5th on team | 113.1 | +0.046 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 19:59.6 | 177th · 5th on team | 104.9 | +0.016 | PR CR SR CSR RSR |
| 2022-10-13 | Yankton Trail Park | 5000m | 20:19.3 | 45th · 21st on team | 103.8 | +0.016 | PR CR SR CSR RSR |
| 2022-10-06 | Luverne High School | 5000m | 20:35.8 | 79th · 20th on team | 101.2 | +0.011 | ★CR CSR |
| 2022-09-30 | Walnut Grove Park | 5000m | 21:43.3 | 126th · 23rd on team | 97.2 | +0.026 | ★CR CSR |
| 2022-09-22 | Edgebrook Municipal Golf Course | 4000m | 16:16.6 | 54th · 18th on team | 100.5 | +0.011 | PR ★CR SR CSR |
| 2022-09-13 | Yankton Trail Park | 4000m | 16:35.4 | 31st · 9th on team | 98.9 | +0.012 | PR CR SR CSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 20:21.7 | 100th · 22nd on team | 103.0 | +0.016 | PR CR SR CSR RSR |
| 2022-09-02 | Yankton Trail Park | 4000m | 16:48.4 | 175th · 24th on team | 98.9 | +0.012 | PR CR SR CSR RSR |
| 2022-08-27 | Kuehn Park | 4000m | 17:15.1 | 59th · 23rd on team | 97.6 | +0.046 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Yankton Trail Park | 2735m | 12:25.2 | 29th · 8th on team | 106.4 | — | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Yankton Trail Park | 3200m | 17:45.5 | 119th · 11th on team | 78.7 | -0.066 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | SDHSAA Class AA State Track & Field Meet | 1600m | 4:20.99 | 9th · 3rd on team | 129.1 | -0.034 | |
| 2026-05-14 | Rich Greeno Meet | 800m | 1:59.19 | 4th · 2nd on team | 127.9 | -0.023 | SR |
| 2026-05-08 | SF Metro Conference Meet - SF Lincoln | 3200m | 9:39.62 | 1st · 1st on team | 127.5 | -0.023 | ★PR SR |
| 2026-05-01 | Howard Wood Dakota Relays | 1600m | 4:18.47 | 10th · 3rd on team | 130.4 | -0.034 | ★PR SR RSR |
| 2026-04-21 | USD Battle of the Border | 1600m | 4:24.73 | 2nd · 2nd on team | 128.9 | -0.022 | PR SR RSR |
| 2026-04-21 | USD Battle of the Border | 800m | 2:08.19 | 7th · 3rd on team | 119.1 | -0.022 | SR |
| 2026-04-16 | Corn Palace Relays | 3200m | 9:41.19 | 3rd · 3rd on team | 127.4 | -0.021 | RSR |
| 2026-04-07 | SF Metro Quad - SF Lincoln | 3200m | 9:40.94 | 6th · 2nd on team | 127.2 | -0.023 | PR SR RSR |
| 2026-04-07 | SF Metro Quad - SF Lincoln | 1600m | 4:31.95 | 5th · 3rd on team | 125.2 | -0.023 | |
| 2026-03-28 | Ruth Marske Invitational | 1600m | 4:30.01 | 8th · 2nd on team | 124.9 | -0.033 | |
| 2026-02-21 | SDSU HS First Chance Meet | 1600m | 4:28.69 | 7th · 7th on team | 125.5 | -0.033 | PR SR |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 9:00.31 | 42nd · 10th on team | 126.2 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | SDHSAA Class AA State Track & Field Meet | 800m | 1:59.06 | 13th · 2nd on team | 126.0 | -0.034 | ★PR SR |
| 2025-05-22 | Last Chance Meet - O'Gorman | 800m | 2:00.13 | 6th · 2nd on team | 126.4 | -0.028 | PR SR RSR |
| 2025-05-22 | Last Chance Meet - O'Gorman | 1600m | 4:30.74 | 7th · 4th on team | 125.2 | -0.028 | |
| 2025-05-15 | Rich Greeno Meet | 800m | 2:02.01 | 5th · 2nd on team | 126.0 | -0.023 | PR SR RSR |
| 2025-05-08 | Metro Conference Meet | 1600m | 4:33.03 | 9th · 3rd on team | 124.1 | -0.023 | |
| 2025-05-02 | O'Gorman Invite | 1600m | 4:29.82 | 1st · 1st on team | 125.8 | -0.028 | PR SR RSR |
| 2025-04-25 | Legion Relays | 3200m | 9:44.56 | 6th · 1st on team | 125.4 | -0.023 | PR SR RSR |
| 2025-04-17 | Corn Palace Relays | 1600m | 4:40.25 | 7th · 2nd on team | 122.1 | -0.021 | |
| 2025-04-17 | Corn Palace Relays | 800m | 2:05.58 | 2nd · 1st on team | 122.1 | -0.021 | |
| 2025-04-15 | Sioux Falls Lincoln Quad | 800m | 2:04.84 | 3rd · 3rd on team | 121.8 | -0.023 | PR SR RSR |
| 2025-04-15 | Sioux Falls Lincoln Quad | 1600m | 4:34.79 | 2nd · 2nd on team | 123.6 | -0.023 | PR SR RSR |
| 2025-04-12 | Brandon Invite | 800m | 2:05.47 | 6th · 2nd on team | 121.4 | -0.028 | PR SR RSR |
| 2025-04-08 | Harrisburg Quad | 3200m | 10:06.75 | 1st · 1st on team | 121.3 | -0.019 | PR SR RSR |
| 2025-03-29 | Ruth Marske Invitational | 1600m | 4:48.35 | 19th · 4th on team | 116.8 | -0.033 | |
| 2025-02-22 | SDSU First Chance HS Meet | 1600m | 4:37.47 | 8th · 8th on team | 121.3 | -0.033 | PR SR RSR |
| 2025-02-22 | SDSU First Chance HS Meet | 3200m | 10:34.45 | 7th · 7th on team | 114.8 | -0.033 | SR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 4:48.62 | 110th · 12th on team | 117.4 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Harrisburg Last Chance Meet | 3200m | 10:17.41 | 5th · 3rd on team | 119.7 | -0.019 | PR SR |
| 2024-05-10 | Rich Greeno Meet | 3200m | 10:30.87 | 10th · 5th on team | 116.5 | -0.023 | PR SR |
| 2024-05-10 | Rich Greeno Meet | 1600m | 4:43.7 | 8th · 4th on team | 119.7 | -0.023 | PR R SR RSR |
| 2024-05-07 | Sioux Falls Jefferson Quad | 800m | 2:08.81 | 11th · 8th on team | 119.7 | -0.018 | PR R SR RSR |
| 2024-05-03 | O'Gorman Invite | 1600m | 4:53.22 | 19th · 3rd on team | 115.1 | -0.028 | |
| 2024-05-03 | O'Gorman Invite | 800m | 2:14.77 | 21st · 2nd on team | 112.3 | -0.028 | PR SR |
| 2024-04-30 | Brookings HS Bob Coffey Meet | 1600m | 5:33.04 | 15th · 5th on team | 102.6 | -0.022 | |
| 2024-04-23 | Harrisburg Quad | 3200m | 10:43.03 | 5th · 4th on team | 115.1 | -0.019 | PR SR |
| 2024-04-15 | Brookings Quad | 800m | 2:15.3 | 14th · 9th on team | 113.0 | -0.022 | PR SR |
| 2024-04-13 | Corn Palace Relays | 1600m | 4:52.81 | 15th · 4th on team | 116.5 | -0.021 | PR R SR RSR |
| 2024-04-09 | O'Gorman Quad | 1600m | 4:57.93 | 14th · 10th on team | 113.6 | -0.028 | |
| 2024-04-09 | O'Gorman Quad | 3200m | 10:45.35 | 7th · 6th on team | 113.2 | -0.028 | PR SR |
| 2024-04-04 | Brandon Metro JV Meet | 1600m | 4:57.91 | 4th · 3rd on team | 113.8 | -0.028 | |
| 2024-04-04 | Brandon Metro JV Meet | 3200m | 10:57.66 | 1st · 1st on team | 111.4 | -0.028 | PR SR |
| 2024-03-23 | Ruth Marske Invitational | 1600m | 4:53.17 | 22nd · 3rd on team | 114.9 | -0.033 | PR SR RSR |
| 2024-03-23 | Ruth Marske Invitational | 800m | 2:18.96 | 39th · 2nd on team | 108.7 | -0.033 | PR SR |
| 2024-03-18 | Dan Lennon Class A | 3200m | 10:58.51 | 14th · 2nd on team | 111.4 | -0.032 | PR SR RSR |
| 2024-02-17 | SDSU HS First Chance Meet | 3200m | 11:03.41 | 6th · 6th on team | 109.7 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | SF Lincoln Quad | 3200m | 12:04.34 | 6th · 3rd on team | 100.4 | -0.033 | PR SR |
| 2023-05-09 | SF Lincoln Quad | 1600m | 5:21.4 | 20th · 8th on team | 104.7 | -0.033 | PR SR RSR |
| 2023-04-25 | Jefferson Quad | 3200m | 12:06.32 | 12th · 9th on team | 100.0 | -0.034 | PR SR |
| 2023-04-25 | Jefferson Quad | 1600m | 5:24.24 | 27th · 16th on team | 103.9 | -0.034 | PR SR |
| 2023-04-18 | Brookings HS Alumni Qualifier | 800m | 2:34.77 | 18th · 7th on team | 99.0 | -0.022 | PR SR |
| 2023-04-18 | Brookings HS Alumni Qualifier | 1600m | 5:28.11 | 26th · 11th on team | 104.0 | -0.022 | PR SR RSR |
| 2023-04-11 | Sioux Falls Jefferson Quad | 3200m | 12:14.46 | 7th · 7th on team | 99.4 | -0.034 | PR SR |
| 2023-04-11 | Sioux Falls Jefferson Quad | 1600m | 5:39.3 | 16th · 8th on team | 99.3 | -0.034 | PR SR |
| 2023-03-24 | Mount Marty University Class A HS Meet | 800m | 2:47.44 | 43rd · 4th on team | 91.5 | -0.034 | SR RSR |
| 2023-03-24 | Mount Marty University Class A HS Meet | 1mile | 5:40.79 | 48th · 4th on team | 100.6 | -0.034 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SD MS Metro - Ben Reifel, Brandon Valley, O'Gorman, Patrick Henry @ Brandon Valley HS | 1600m | 5:53.8 | 6th · 4th on team | 114.0 | -0.028 | |
| 2022-05-05 | SD MS Metro - Ben Reifel, Brandon Valley, O'Gorman, Patrick Henry @ Brandon Valley HS | 800m | 2:45.6 | 9th · 3rd on team | 111.4 | -0.028 | |
| 2022-04-28 | BV Metro Meet | 800m | 2:44.3 | 5th · 3rd on team | 112.2 | -0.028 | PR SR |
| 2022-04-28 | SD MS Metro - BV, HN, PH, TA, WH @ Howard Wood Field | 1600m | 5:54.38 | 8th · 4th on team | 113.2 | -0.034 | |
| 2022-04-28 | SD MS Metro - BV, HN, PH, TA, WH @ Howard Wood Field | 800m | 2:45.33 | 4th · 3rd on team | 110.8 | -0.034 | |
| 2022-04-28 | BV Metro Meet | 1600m | 5:49.3 | 5th · 4th on team | 115.6 | -0.028 | PR SR |
| 2022-04-14 | SD MS Metro - Harrisburg South, Patrick Henry, Tea Area @ Tea Area HS | 800m | 2:46.2 | 4th · 2nd on team | 112.8 | -0.020 | PR SR RSR |
| 2022-04-14 | SD MS Metro - Harrisburg South, Patrick Henry, Tea Area @ Tea Area HS | 1600m | 5:53.9 | 6th · 5th on team | 116.1 | -0.020 | R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | SD MS Metro - Conference Meet | 1600m | 5:52.33 | 10th · 3rd on team | 114.1 | -0.034 | PR R SR RSR |
| 2021-05-06 | SD MS METRO-Brandon Valley, O'Gorman, Patrick Henry@ Brandon Valley HS | 1600m | 6:11 | 4th · 2nd on team | 109.4 | -0.028 | |
| 2021-05-04 | SD MS METRO-PH, BV, M, HN, OG, W @Howard Wood Field | 1600m | 5:57.7 | 3rd · 1st on team | 113.0 | -0.034 | PR R SR RSR |
| 2021-04-29 | SD MS METRO- Brandon Valley, Harrisburg North, Patrick Henry, Tea Area @ Howard Wood Field | 1600m | 6:10.1 | 8th · 3rd on team | 108.9 | -0.034 | PR R SR RSR |
| 2021-04-29 | SD MS METRO- Brandon Valley, Harrisburg North, Patrick Henry, Tea Area @ Howard Wood Field | 800m | 2:51.7 | 6th · 4th on team | 107.0 | -0.034 | PR SR |
| 2021-04-22 | SD MS Metro-Patrick Henry, George McGovern @ George McGovern | 800m | 3:08 | 5th · 5th on team | 99.8 | -0.013 | PR R SR RSR |
| 2021-04-22 | SD MS Metro-Patrick Henry, George McGovern @ George McGovern | 1600m | 6:21 | 5th · 5th on team | 108.0 | -0.013 | PR R SR RSR |
| 2021-04-22 | SD MS Metro-Patrick Henry, George McGovern @ George McGovern | 400m | 1:15.74 | 7th · 6th on team | — | -0.013 | ★PR SR |