Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Yankton Trail Park | 5000m | 21:55.5 | 1st · 1st on team | 114.4 | -0.033 | |
| 2025-09-27 | Lincoln Drive Park | 5000m | 21:31.1 | 21st · 2nd on team | 115.4 | -0.036 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 23:05.9 | 281st · 10th on team | 111.5 | +0.002 | CSR |
| 2025-09-11 | Prairie View | 5000m | 21:03.7 | 7th · 3rd on team | 117.1 | -0.039 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 20:40.8 | 167th · 9th on team | 119.2 | -0.033 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 21:06.5 | 243rd · 7th on team | 119.0 | -0.033 | |
| 2024-10-26 | Hart Ranch Camping Resort | 5000m | 21:39.5 | 69th · 7th on team | 116.7 | -0.024 | ★CR CSR |
| 2024-10-17 | Yankton Trail Park | 5000m | 21:15.1 | 28th · 7th on team | 118.2 | -0.033 | |
| 2024-10-08 | Adrian Country Club | 5000m | 21:36.9 | 5th · 3rd on team | 119.1 | -0.008 | ★CR CSR |
| 2024-10-03 | South Sioux City | 5000m | 21:43.3 | 6th · 1st on team | 117.0 | -0.016 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 21:04.5 | 4th · 1st on team | 118.5 | -0.036 | ★CR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 23:01.1 | 312th · 8th on team | 113.5 | +0.002 | CSR |
| 2024-09-12 | Prairie View | 5000m | 21:06.9 | 7th · 1st on team | 117.9 | -0.039 | CR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 20:57.4 | 128th · 6th on team | 119.3 | -0.033 | SR CSR RSR |
| 2024-08-30 | Kuehn Park | 5000m | 21:39.3 | 8th · 5th on team | 118.2 | -0.013 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:20.4 | 243rd · 7th on team | 112.2 | -0.033 | |
| 2023-10-21 | Yankton Trail Park | 5000m | 20:39.4 | 55th · 6th on team | 121.9 | -0.033 | |
| 2023-10-14 | Yankton Trail Park | 5000m | 20:06.8 | 25th · 7th on team | 125.3 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 22:08.7 | 1st · 1st on team | 118.1 | -0.001 | ★CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 22:29.1 | 260th · 7th on team | 115.5 | +0.002 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 21:04.8 | 56th · 5th on team | 120.3 | -0.025 | ★CR CSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 20:40.7 | 65th · 6th on team | 120.7 | -0.033 | PR CR R SR CSR RSR |
| 2023-09-01 | Yankton Trail Park | 5000m | 21:21.3 | 96th · 5th on team | 119.1 | -0.033 | PR CR SR CSR |
| 2023-08-26 | Kuehn Park | 4000m | 16:53.3 | 8th · 5th on team | 120.5 | +0.002 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 22:51.7 | 123rd · 1st on team | 110.2 | -0.033 | |
| 2022-10-13 | Yankton Trail Park | 5000m | 22:13.7 | 4th · 2nd on team | 114.1 | -0.033 | PR CR R SR CSR RSR |
| 2022-10-06 | Luverne High School | 5000m | 22:34.4 | 24th · 4th on team | 110.6 | -0.041 | PR ★CR R SR CSR RSR |
| 2022-09-30 | Walnut Grove Park | 5000m | 23:50.3 | 20th · 3rd on team | 107.0 | -0.018 | PR ★CR SR CSR |
| 2022-09-22 | Edgebrook Municipal Golf Course | 4000m | 18:02.1 | 10th · 2nd on team | 110.2 | -0.030 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Broadland Creek National Golf Course | 5000m | 24:00.5 | 29th · 5th on team | 106.0 | -0.039 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 24:03.8 | 51st · 4th on team | 104.7 | -0.033 | PR CR R SR CSR RSR |
| 2022-09-02 | Yankton Trail Park | 4000m | 20:43.5 | 146th · 6th on team | 97.1 | -0.033 | PR ★CR SR CSR |
| 2022-08-27 | Kuehn Park | 4000m | 20:47.5 | 20th · 5th on team | 98.4 | +0.002 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-11 | Yankton Trail Park | 2735m | 15:05.7 | 84th · 6th on team | 104.6 | — | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Yankton Trail Park | 3200m | 16:18.2 | 68th · 9th on team | 101.1 | -0.105 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Howard Wood Last Chance Meet | 3200m | 12:41.71 | 11th · 5th on team | 116.5 | -0.026 | ★PR SR RSR |
| 2026-05-14 | Rich Greeno Meet | 3200m | 12:54.67 | 5th · 5th on team | 114.5 | -0.026 | PR SR RSR |
| 2026-05-12 | SF Metro Quad - SF Jefferson | 800m | 2:54.17 | 5th · 4th on team | 105.8 | -0.026 | |
| 2026-05-12 | SF Metro Quad - SF Jefferson | 1600m | 6:06.34 | 2nd · 2nd on team | 112.1 | -0.026 | |
| 2026-05-08 | SF Metro Conference Meet - SF Lincoln | 1600m | 5:58.94 | 13th · 4th on team | 114.4 | -0.026 | ★PR SR RSR |
| 2026-05-05 | SF Metro JV Quad - SF Washington | 1600m | 6:10.9 | 3rd · 2nd on team | 110.7 | -0.026 | |
| 2026-05-05 | SF Metro JV Quad - SF Washington | 800m | 2:52.62 | 7th · 4th on team | 106.7 | -0.026 | SR |
| 2026-04-28 | SF Metro Quad - Brandon | 1600m | 6:07.87 | 10th · 4th on team | 111.3 | -0.029 | SR |
| 2026-04-28 | SF Metro Quad - Brandon | 800m | 2:54.02 | 14th · 5th on team | 105.6 | -0.029 | SR |
| 2026-04-14 | O’Gorman Track and Field: Quad Metro Meet | 1600m | 6:09.38 | 11th · 3rd on team | 110.8 | -0.029 | SR RSR |
| 2026-04-14 | O’Gorman Track and Field: Quad Metro Meet | 3200m | 13:10.87 | 3rd · 3rd on team | 111.8 | -0.029 | SR RSR |
| 2026-04-07 | SF Metro Quad - SF Lincoln | 800m | 2:54.7 | 24th · 11th on team | 105.5 | -0.026 | SR |
| 2026-04-07 | SF Metro Quad - SF Lincoln | 1600m | 6:11.27 | 19th · 8th on team | 110.6 | -0.026 | RSR |
| 2026-03-27 | Mt Marty HS Indoor Class A | 1600m | 6:11.04 | 20th · 3rd on team | 110.6 | -0.038 | SR RSR |
| 2026-03-27 | Mt Marty HS Indoor Class A | 800m | 2:59.1 | 19th · 3rd on team | 103.0 | -0.038 | SR |
| 2026-03-17 | Mt Marty HS Invite | 1600m | 6:32.11 | 17th · 3rd on team | 104.6 | -0.038 | SR RSR |
| 2026-03-17 | Mt Marty HS Invite | 800m | 3:04.12 | 14th · 3rd on team | 100.2 | -0.038 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | Sioux Falls Roosevelt Quad | 1600m | 6:22.2 | 2nd · 2nd on team | 107.8 | -0.022 | |
| 2025-05-13 | Sioux Falls Roosevelt Quad | 800m | 2:49.56 | 11th · 4th on team | 109.1 | -0.022 | ★PR SR |
| 2025-05-06 | Bob Coffey Track & Field Meet | 800m | 2:54.9 | 17th · 2nd on team | 105.7 | -0.023 | SR |
| 2025-05-06 | Bob Coffey Track & Field Meet | 1600m | 6:04.1 | 6th · 3rd on team | 113.0 | -0.023 | PR SR RSR |
| 2025-05-02 | O'Gorman Invite | 3200m | 13:13.33 | 21st · 5th on team | 111.4 | -0.029 | SR RSR |
| 2025-05-02 | O'Gorman Invite | 1600m | 6:12.08 | 31st · 3rd on team | 110.2 | -0.029 | SR |
| 2025-04-29 | Sioux Falls Washington Quad | 800m | 2:57.91 | 11th · 4th on team | 104.8 | -0.015 | SR |
| 2025-04-29 | Sioux Falls Washington Quad | 1600m | 6:19.08 | 8th · 4th on team | 109.5 | -0.015 | SR RSR |
| 2025-04-22 | Brookings Alumni Meet | 1600m | 6:25.38 | 10th · 5th on team | 106.8 | -0.023 | SR RSR |
| 2025-04-22 | Brookings Alumni Meet | 800m | 3:06.73 | 31st · 6th on team | 99.0 | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | Rich Greeno Meet | 3200m | 13:02.47 | 7th · 5th on team | 113.2 | -0.026 | |
| 2024-05-07 | Sioux Falls Jefferson Quad | 1600m | 6:16.37 | 6th · 4th on team | 110.6 | -0.016 | |
| 2024-05-07 | Sioux Falls Jefferson Quad | 3200m | 13:00.82 | 2nd · 1st on team | 114.7 | -0.016 | PR SR RSR |
| 2024-05-03 | O'Gorman Invite | 1600m | 6:05.28 | 31st · 2nd on team | 111.8 | -0.029 | PR SR |
| 2024-04-23 | Harrisburg Quad | 800m | 2:56.75 | 18th · 4th on team | 105.5 | -0.018 | |
| 2024-04-23 | Harrisburg Quad | 1600m | 6:08.21 | 9th · 5th on team | 112.7 | -0.018 | PR SR RSR |
| 2024-04-15 | Brookings Quad | 800m | 2:53.77 | 30th · 12th on team | 106.7 | -0.023 | PR SR |
| 2024-04-09 | O'Gorman Quad | 800m | 2:54.18 | 16th · 8th on team | 105.7 | -0.029 | PR SR |
| 2024-04-09 | O'Gorman Quad | 1600m | 6:16.84 | 13th · 11th on team | 108.6 | -0.029 | SR RSR |
| 2024-04-04 | Brandon Metro JV Meet | 1600m | 6:17.88 | 15th · 4th on team | 108.5 | -0.029 | SR RSR |
| 2024-03-22 | Mount Marty Class A HS Meet | 800m | 3:01.78 | 44th · 3rd on team | 101.8 | -0.038 | SR RSR |
| 2024-03-22 | Mount Marty Class A HS Meet | 1mile | 6:28.41 | 18th · 4th on team | 106.3 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Rich Greeno City Track & Field Meet | 1600m | 6:16.97 | 8th · 5th on team | 109.0 | -0.031 | |
| 2023-05-09 | SF Lincoln Quad | 1600m | 6:15.01 | 5th · 1st on team | 109.1 | -0.031 | PR SR |
| 2023-05-09 | SF Lincoln Quad | 800m | 2:57.69 | 23rd · 10th on team | 103.5 | -0.031 | PR SR |
| 2023-05-05 | O'Gorman Invite | 3200m | 13:36.61 | 19th · 3rd on team | 108.0 | -0.029 | PR SR |
| 2023-05-05 | O'Gorman Invite | 1600m | 6:18.59 | 38th · 2nd on team | 108.1 | -0.029 | PR SR |
| 2023-04-11 | Sioux Falls Jefferson Quad | 1600m | 6:22.45 | 8th · 2nd on team | 106.8 | -0.034 | PR SR |
| 2023-03-24 | Mount Marty University Class A HS Meet | 1mile | 6:14.96 | 21st · 1st on team | 110.4 | -0.038 | ★PR SR RSR |