Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Spanish Fork Sports Complex | 5000m | 29:12 | 78th · 5th on team | 85.2 | +0.015 | ★CR CSR |
| 2025-10-07 | The Cottonwood Complex | 4828m | 29:43.4 | 40th · 3rd on team | 83.9 | +0.057 | ★CR CSR |
| 2025-09-27 | Roy High School | 4828m | 27:40.2 | 117th · 2nd on team | 87.3 | +0.020 | ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 27:26.5 | 129th · 1st on team | 89.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 28:27.5 | 72nd · 2nd on team | 89.0 | +0.042 | ★CR SR CSR RSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 30:17.8 | 133rd · 3rd on team | 81.3 | +0.063 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-13 | Regional Athletic Complex | 4828m | 28:08.7 | 91st · 5th on team | 89.0 | +0.045 | ★CR CSR |
| 2023-09-08 | Quinn's Junction | 4828m | 26:40.9 | 87th · 1st on team | 94.8 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2023-08-26 | Jordan High School | 5000m | 33:24.7 | 38th · 3rd on team | 77.4 | +0.036 | ★CR SR CSR |
| 2023-08-19 | Fremont High School | 4828m | 27:28.8 | 97th · 1st on team | 89.0 | +0.031 | PR ★CR SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 30:20.3 | 131st · 2nd on team | 81.9 | +0.053 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Orem SCERA Park | 5000m | 28:11.7 | 57th · 3rd on team | 90.0 | +0.019 | PR ★CR R SR CSR RSR |