Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | — | — | — | +0.003 | ★CR CSR |
| 2022-10-11 | Trinity Academy of Raleigh | 5000m | 21:38.8 | 25th · 8th on team | 101.2 | +0.059 | ★CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 19:24.9 | 137th · 7th on team | 107.3 | +0.010 | ★CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 18:33.6 | 47th · 6th on team | 110.2 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 19:21.8 | 15th · 7th on team | 104.2 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 1600m | 4:51.45 | 18th · 4th on team | 115.3 | -0.036 | ★PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:55.27 | 116th · 4th on team | 114.5 | -0.039 | ★PR SR |
| 2023-03-18 | Cary Academy Invitational | 1600m | 4:59.52 | 42nd · 1st on team | 112.1 | -0.035 | |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:15.08 | 29th · 2nd on team | 111.6 | -0.035 | ★PR SR |
| 2023-02-07 | TISITC Championship | 1600m | 4:53.7 | 8th · 2nd on team | 116.6 | -0.017 | PR ★R SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:59.45 | 183rd · 2nd on team | 112.6 | -0.036 | PR R SR RSR |