Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Hayward High School | 4828m | 24:02.1 | 123rd · 6th on team | 107.6 | +0.043 | SR CSR |
| 2025-11-15 | Arcata Marsh Research Institute | 5000m | 24:04.59 | 13th · 5th on team | 106.1 | -0.007 | CSR |
| 2025-11-05 | Rohner Park | 5000m | 28:45.13 | 16th · 8th on team | 99.1 | +0.092 | CSR |
| 2025-10-29 | Arcata High School Track & Field | 5000m | 23:35.08 | 10th · 5th on team | 105.4 | -0.031 | ★CR CSR |
| 2025-10-22 | Hiller Park | 5000m | 23:59.08 | 13th · 5th on team | 105.3 | -0.013 | CSR |
| 2025-10-18 | Ukiah HS | 4828m | 27:09 | 21st · 10th on team | 98.6 | +0.073 | SR CSR |
| 2025-10-15 | South Beach | 5000m | 22:57.9 | 16th · 8th on team | 110.9 | -0.009 | ★CR SR CSR RSR |
| 2025-10-08 | Eureka Municipal Golf Course | 5000m | 25:40.9 | 20th · 10th on team | 100.3 | +0.002 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Hayward High School | 4828m | 24:59.1 | 73rd · 3rd on team | 104.9 | +0.043 | SR CSR |
| 2024-11-16 | Arcata Marsh Research Institute | 5000m | 22:40 | 6th · 2nd on team | 112.5 | -0.007 | SR CSR RSR |
| 2024-11-06 | Arcata Community Center | 5000m | 23:49.9 | 5th · 2nd on team | 106.9 | -0.014 | CSR |
| 2024-10-23 | Eureka Municipal Golf Course | 5000m | 23:45.72 | 9th · 4th on team | 109.1 | +0.002 | ★CR CSR |
| 2024-10-19 | Ukiah HS | 4828m | 27:05.54 | 16th · 1st on team | 99.3 | +0.073 | ★CR SR CSR |
| 2024-10-16 | Hiller Park | 5000m | 23:07.15 | 6th · 3rd on team | 110.4 | -0.013 | ★CR SR CSR RSR |
| 2024-10-09 | South Beach | 5000m | 26:20.45 | 13th · 6th on team | 97.5 | -0.009 | CR CSR |
| 2024-10-02 | Arcata Community Forest/HSU | 5000m | 26:15.42 | 23rd · 11th on team | 102.6 | +0.041 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Hayward High School | 4828m | 23:59.9 | 87th · 6th on team | 109.9 | +0.043 | ★CR CSR |
| 2023-11-04 | Arcata Marsh Research Institute | 5000m | 22:36 | 8th · 5th on team | 114.8 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Arcata Community Forest/HSU | 4828m | 22:47 | 7th · 4th on team | 112.9 | +0.031 | ★PR ★CR SR CSR |
| 2023-10-21 | Ukiah HS | 5000m | 24:39 | 13th · 3rd on team | 113.4 | +0.073 | ★CR R CSR RSR |
| 2023-10-18 | Arcata Community Center | 5000m | 23:33 | 10th · 5th on team | 109.3 | -0.014 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Clam Beach County Campground | 4828m | 24:04 | 17th · 2nd on team | 108.1 | +0.042 | ★CR SR CSR RSR |
| 2023-10-11 | Rohner Park | 5000m | 26:22 | 7th · 4th on team | 107.7 | +0.092 | ★CR CSR RSR |
| 2023-09-27 | Hiller Park | 5000m | 25:51 | 16th · 9th on team | 97.9 | -0.013 | CSR |
| 2023-09-21 | Del Norte Golf Course | 5000m | 25:30 | 11th · 7th on team | 100.7 | -0.014 | ★CR CSR |
| 2023-09-16 | Marshfield High School | 5000m | 25:11.6 | 64th · 7th on team | 105.7 | +0.022 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 25:26 | 5th · 4th on team | 102.0 | -0.007 | PR CR SR CSR |
| 2022-10-26 | Del Norte Golf Course | 4828m | 23:41 | 12th · 3rd on team | 103.8 | -0.021 | PR ★CR SR CSR |
| 2022-10-19 | Arcata Community Forest/HSU | 5000m | 29:09.4 | 19th · 11th on team | 93.1 | +0.041 | CR CSR |
| 2022-10-05 | Rohner Park | 5000m | — | — | — | +0.092 | CR CSR |
| 2022-09-28 | Eureka Municipal Golf Course | 5000m | 26:00 | 21st · 13th on team | 100.5 | +0.002 | CR CSR |
| 2022-09-21 | Hiller Park | 5000m | 25:34 | 21st · 13th on team | 100.7 | -0.013 | CR CSR |
| 2022-09-17 | Marshfield High School | 5000m | 25:32.2 | 49th · 9th on team | 103.8 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 3200m | 14:14.42 | 8th · 4th on team | 102.9 | -0.035 | SR |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 1600m | 6:30.64 | 16th · 8th on team | 104.1 | -0.035 | SR RSR |
| 2026-04-29 | HDN League Meet #4 @ Mack | 1600m | 6:35.36 | 13th · 8th on team | 103.2 | -0.032 | |
| 2026-04-29 | HDN League Meet #4 @ Mack | 3200m | 14:16.1 | 3rd · 2nd on team | 103.0 | -0.032 | |
| 2026-04-22 | HDN League Meet #3 @ DN | 1600m | 6:40.35 | 8th · 5th on team | 101.6 | -0.035 | |
| 2026-04-22 | HDN League Meet #3 @ DN | 3200m | 14:22.59 | 6th · 3rd on team | 101.9 | -0.035 | |
| 2026-04-18 | Brookings Harbor Rotary Invitational Meet at SOCOMI Sports Complex | 3000m | 13:58.8 | 1st · 1st on team | 97.7 | -0.035 | |
| 2026-04-18 | Brookings Harbor Rotary Invitational Meet at SOCOMI Sports Complex | 1500m | 6:23.95 | 4th · 2nd on team | 98.5 | -0.035 | SR |
| 2026-04-15 | HDN League Meet #2 @ Fortuna | 3200m | 15:06.4 | 4th · 1st on team | 98.6 | -0.019 | |
| 2026-04-08 | HDN League Meet #1 @ Mack | 3200m | 14:15.06 | 7th · 5th on team | 103.1 | -0.032 | SR |
| 2026-04-08 | HDN League Meet #1 @ Mack | 1600m | 6:35.03 | 11th · 5th on team | 103.3 | -0.032 | SR |
| 2026-04-01 | BHHS Curry and Nor Cal Invite | 3000m | 13:11.61 | 4th · 4th on team | 103.5 | -0.035 | ★PR SR RSR |
| 2026-03-17 | Cal Poly Humboldt HS Relays | 1600m | 6:51.57 | 17th · 10th on team | 98.8 | -0.035 | SR RSR |
| 2026-03-14 | Jim Crowhurst Track Extravaganza | 1500m | 6:41.63 | 7th · 1st on team | 95.4 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 1600m | 6:44.61 | 9th · 4th on team | 101.1 | -0.030 | SR |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 3200m | 14:48.04 | 6th · 3rd on team | 99.6 | -0.030 | |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 1600m | 6:47.4 | 9th · 3rd on team | 100.4 | -0.035 | SR RSR |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 3200m | 14:28.22 | 3rd · 2nd on team | 101.6 | -0.035 | SR RSR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 3200m | 15:02.62 | 5th · 2nd on team | 97.4 | -0.035 | SR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 1600m | 6:54.63 | 9th · 4th on team | 98.1 | -0.035 | SR RSR |
| 2025-03-19 | Cal Poly Humboldt HS Relays | 1600m | 6:57.53 | 8th · 3rd on team | 97.7 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | HDN White Star Prelims & Championships | 1600m | 6:36.01 | 10th · 5th on team | 103.0 | -0.032 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 800m | 3:03.03 | 11th · 6th on team | 100.2 | -0.032 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 3200m | 14:18.18 | 6th · 2nd on team | 102.4 | -0.032 | SR |
| 2024-04-24 | HDN League #4 @ Fortuna | 1600m | 6:30.86 | 11th · 4th on team | 104.5 | -0.030 | |
| 2024-04-24 | HDN League #4 @ Fortuna | 3200m | 14:48.11 | 3rd · 2nd on team | 99.3 | -0.030 | |
| 2024-04-20 | Brookings Rotary Invitational | 3000m | 13:16.1 | 3rd · 1st on team | 102.3 | -0.035 | |
| 2024-04-20 | Brookings Rotary Invitational | 1500m | 6:02.89 | 5th · 2nd on team | 103.8 | -0.035 | ★PR SR |
| 2024-04-17 | HDN League #3 @ Del Norte | 800m | 3:01.98 | 15th · 5th on team | 101.0 | -0.035 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 3200m | 14:26.93 | 4th · 1st on team | 101.9 | -0.035 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 1600m | 6:29.94 | 4th · 2nd on team | 104.9 | -0.035 | SR RSR |
| 2024-04-12 | Warrior Twilight 2024 | 1600m | 6:31.27 | 3rd · 2nd on team | 103.4 | -0.035 | SR |
| 2024-04-12 | Warrior Twilight 2024 | 800m | 2:54.55 | 6th · 5th on team | 104.3 | -0.035 | ★PR SR RSR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 3000m | 13:11.69 | 17th · 1st on team | 103.3 | -0.042 | PR SR RSR |
| 2024-04-06 | 22nd Annual Prefontaine Rotary Invitational | 1mile | 6:34.25 | 10th · 1st on team | 103.7 | -0.042 | ★PR SR RSR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 800m | 3:03.21 | 11th · 5th on team | 100.2 | -0.032 | PR SR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 1600m | 6:41.99 | 8th · 2nd on team | 101.6 | -0.032 | SR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 1600m | 6:43.15 | 9th · 2nd on team | 101.1 | -0.030 | SR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 3200m | 14:37.29 | 2nd · 2nd on team | 100.2 | -0.030 | |
| 2024-03-23 | Panther Relays | 3200m | 14:22.6 | 1st · 1st on team | 102.8 | -0.032 | SR RSR |
| 2024-03-13 | Cal Poly Humboldt HS Relays | 1600m | 6:44.59 | 5th · 2nd on team | 100.7 | -0.035 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | HDN White Star Championships | 3200m | 14:10.72 | 6th · 3rd on team | 104.1 | -0.027 | |
| 2023-05-06 | HDN White Star Championships | 1600m | 6:27.27 | 10th · 3rd on team | 106.1 | -0.027 | ★PR SR |
| 2023-04-26 | HDN League Meet #4 | 3200m | 13:24.55 | 5th · 3rd on team | 109.3 | -0.035 | ★PR R SR RSR |
| 2023-04-26 | HDN League Meet #4 | 1600m | 6:48.04 | 11th · 3rd on team | 99.8 | -0.035 | |
| 2023-04-22 | Brookings Rotary Invitational | 1500m | 6:14.31 | 5th · 2nd on team | 100.9 | -0.035 | PR SR |
| 2023-04-22 | Brookings Rotary Invitational | 3000m | 14:14.85 | 3rd · 2nd on team | 95.6 | -0.035 | PR SR |
| 2023-04-19 | HDN League Meet #3 | 3200m | 15:05.72 | 4th · 2nd on team | 98.6 | -0.019 | |
| 2023-04-19 | HDN League Meet #3 | 1600m | 6:58.11 | 11th · 4th on team | 99.2 | -0.019 | |
| 2023-04-05 | HDN League Meet #2 | 1600m | 6:34.9 | 6th · 2nd on team | 102.5 | -0.041 | PR SR |
| 2023-04-05 | HDN League Meet #2 | 800m | 3:05.45 | 12th · 5th on team | 98.2 | -0.041 | PR SR |
| 2023-04-05 | HDN League Meet #2 | 3200m | 14:20.03 | 2nd · 2nd on team | 101.4 | -0.041 | |
| 2023-03-29 | HDN League Meet #1 | 3200m | 14:14.49 | 1st · 1st on team | 103.2 | -0.032 | PR SR RSR |
| 2023-03-29 | HDN League Meet #1 | 800m | 3:08.03 | 17th · 7th on team | 97.9 | -0.032 | PR SR |
| 2023-03-29 | HDN League Meet #1 | 1600m | 6:47.31 | 8th · 3rd on team | 100.5 | -0.032 | PR SR |
| 2023-03-25 | Panther Relays | 3200m | 14:32.95 | 2nd · 2nd on team | 101.0 | -0.032 | PR SR RSR |