Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4506m | 18:05.1 | 58th · 4th on team | 103.6 | — | |
| 2025-10-25 | Granite Falls High School | 5000m | 18:11 | 34th · 5th on team | 114.0 | +0.013 | ★PR ★CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 18:04.6 | 312th · 3rd on team | 101.8 | — | ★PR ★CR SR CSR |
| 2025-10-08 | Lynndale Park | 4000m | 14:42 | 9th · 6th on team | 112.1 | +0.030 | ★PR ★CR SR CSR |
| 2025-10-02 | Valley View Middle School | 5000m | 18:51.47 | 18th · 5th on team | 113.5 | +0.055 | PR ★CR SR CSR |
| 2025-09-25 | Hamlin Park | 3379m | 11:59.6 | 16th · 4th on team | 112.2 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-20 | Seaside 3 Course | 5000m | 20:56.6 | 62nd · 3rd on team | 115.0 | +0.196 | ★CR ★R SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 11:52.1 | 58th · 2nd on team | 108.5 | +0.025 | ★PR ★CR SR CSR |
| 2025-09-10 | Ballinger Park | 3218m | 11:54 | 15th · 6th on team | 111.1 | +0.062 | PR ★CR R SR CSR RSR |
| 2025-09-02 | Lynndale Park | 2574m | 10:19 | 5th · 5th on team | 109.5 | +0.147 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Granite Falls High School | 5000m | 19:18.3 | 16th · 1st on team | 107.3 | +0.013 | CR CSR |
| 2024-10-17 | Ballinger Park | 4000m | 15:20.8 | 7th · 2nd on team | 108.0 | +0.041 | PR ★CR SR CSR RSR |
| 2024-10-12 | Lakewood High School | 5000m | 19:12.7 | 137th · 1st on team | 105.9 | -0.004 | PR ★CR SR CSR RSR |
| 2024-10-09 | Lynndale Park | 4000m | 15:48.8 | 7th · 1st on team | 103.9 | +0.030 | CR CSR RSR |
| 2024-10-03 | Lynnwood HS | 4506m | 18:08.2 | 30th · 11th on team | 101.5 | +0.006 | PR ★CR SR CSR |
| 2024-09-26 | Jackson HS | 4000m | 15:35.8 | 10th · 1st on team | 102.5 | -0.004 | PR ★CR SR CSR RSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 22:02.4 | 71st · 5th on team | 99.3 | +0.196 | CR SR CSR |
| 2024-09-18 | Marysville-Pilchuck HS | 4000m | 15:36 | 12th · 2nd on team | 102.1 | -0.005 | PR ★CR SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 12:53.7 | 95th · 2nd on team | 99.5 | +0.025 | SR CSR |
| 2024-09-03 | Lynndale Park | 2574m | 11:03 | 13th · 13th on team | 100.0 | +0.147 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 20:09.9 | 53rd · 3rd on team | 102.9 | +0.013 | CR SR CSR |
| 2023-10-12 | Lynndale Park | 4000m | 15:53.5 | 16th · 2nd on team | 104.5 | +0.030 | CR SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 20:39.2 | 157th · 7th on team | 99.9 | -0.004 | SR CSR |
| 2023-10-04 | Mariner HS | 4000m | 16:31.3 | 28th · 12th on team | 100.8 | +0.037 | ★CR CSR |
| 2023-09-28 | Lynndale Park | 4000m | 16:14.5 | 11th · 3rd on team | 102.4 | +0.030 | CR SR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 22:40.7 | 136th · 6th on team | 106.7 | +0.175 | ★CR CSR RSR |
| 2023-09-20 | Hamlin Park | 4828m | 20:08.4 | 21st · 2nd on team | 101.2 | +0.031 | ★PR ★CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 20:43 | 73rd · 3rd on team | 102.2 | +0.021 | ★CR SR CSR |
| 2023-09-13 | Kamiak HS | 4184m | 18:12.6 | 23rd · 4th on team | 97.2 | +0.050 | ★PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 13:07.9 | 104th · 2nd on team | 100.0 | +0.025 | SR CSR |
| 2023-09-07 | Lynndale Park | 2574m | 10:43 | 11th · 11th on team | 103.7 | +0.147 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Arlington Airport Trails | 5000m | 20:26.8 | 67th · 9th on team | 100.2 | -0.004 | ★CR CSR |
| 2022-10-13 | Ballinger Park | 4000m | 15:39.5 | 7th · 2nd on team | 108.2 | +0.041 | PR CR R SR CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 19:40.4 | 90th · 7th on team | 105.2 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-27 | Lynndale Park | 4586m | 19:48.5 | 24th · 9th on team | 98.9 | +0.030 | ★PR ★CR SR CSR |
| 2022-09-22 | Stanwood High School | 4023m | — | — | — | -0.038 | ★PR ★CR SR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 20:57.4 | 103rd · 2nd on team | 100.6 | +0.021 | PR CR SR CSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:39.1 | 50th · 2nd on team | 105.0 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-06 | Lynndale Park | 3218m | 13:51 | 9th · 9th on team | 103.7 | +0.118 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | WESCO 3A SOUTH Track & Field Championships | javelin | 115-05 | — | — | -0.031 | |
| 2026-05-08 | Edmonds School District Track & Field Champs | javelin | 125-11 | — | — | -0.031 | |
| 2026-04-30 | WESCO meet @Kamiak (Meadowdale) | javelin | 103' 11" | — | — | -0.025 | |
| 2026-04-30 | WESCO meet @Kamiak (Meadowdale) | 200m | 27.34 | 19th · 13th on team | — | -0.025 | |
| 2026-04-23 | WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium | javelin | 115-02 | — | — | -0.031 | |
| 2026-04-23 | WESCO: Meadowdale / Lynnwood / Mariner @ Edmonds District Stadium | 200m | 27.06 | 25th · 12th on team | — | -0.031 | ★PR SR |
| 2026-04-16 | Meadowdale & MP at Cascade | javelin | 114' 1" | — | — | -0.030 | |
| 2026-04-16 | Meadowdale & MP at Cascade | 200m | 27.25 | 22nd · 13th on team | — | -0.030 | PR SR |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | javelin | 108' 6" | — | — | -0.033 | |
| 2026-04-02 | WESCO: Everett, Meadowdale, Shorewood @ Shoreline Stadium | 400m | 1:00.56 | 12th · 10th on team | — | -0.033 | |
| 2026-03-14 | Spring Preview Invitational | javelin | 123-00 | — | — | -0.031 | |
| 2026-03-14 | Spring Preview Invitational | 400m | 59.35 | 15th · 4th on team | — | -0.031 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Edmonds School District Track & Field Champs | javelin | 118-10 | — | — | -0.031 | |
| 2025-05-01 | WESCO Track: Meadowdale & Shorecrest @ Mariner | javelin | 104-00 | — | — | -0.025 | |
| 2025-05-01 | WESCO Track: Meadowdale & Shorecrest @ Mariner | 1600m | 5:17.6 | 6th · 3rd on team | 106.8 | -0.025 | ★PR SR RSR |
| 2025-04-24 | Wesco Track - Meadowdale / Lynnwood / Everett @ Edmonds Stadium | javelin | 96-00 | — | — | -0.031 | |
| 2025-04-24 | Wesco Track - Meadowdale / Lynnwood / Everett @ Edmonds Stadium | 1600m | 5:20.91 | 11th · 4th on team | 105.4 | -0.031 | PR SR RSR |
| 2025-04-17 | Wesco Track - Mountlake Terrace / Meadowdale / Shorecrest @ Edmonds Stadium | javelin | 103-03 | — | — | -0.031 | |
| 2025-04-17 | Wesco Track - Mountlake Terrace / Meadowdale / Shorecrest @ Edmonds Stadium | 1600m | 5:34.61 | 11th · 6th on team | 100.9 | -0.031 | PR SR RSR |
| 2025-04-03 | Meadowdale & Stanwood @ Jackson | javelin | 95' 10" | — | — | -0.030 | |
| 2025-04-03 | Meadowdale & Stanwood @ Jackson | 800m | 2:30.63 | 16th · 5th on team | 100.1 | -0.030 | ★PR SR RSR |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | javelin | 101-00 | — | — | -0.031 | |
| 2025-03-27 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds Stadium | 1600m | 5:39.35 | 27th · 6th on team | 99.4 | -0.031 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Edmonds School District Track Champs | 300mh | 55.46 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2023-05-01 | FROSH CHAMPS | 1600m | 5:45.9 | 22nd · 2nd on team | 98.0 | -0.030 | PR SR RSR |
| 2023-05-01 | FROSH CHAMPS | 300mh | 56.87 | 11th · 3rd on team | — | -0.030 | |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 300mh | 55.92 | 6th · 3rd on team | — | -0.035 | PR SR |
| 2023-04-20 | Meadowdale, Marysville Getchell @ Cascade | 300mh | 56.95 | 7th · 5th on team | — | -0.030 | |
| 2023-04-20 | Meadowdale, Marysville Getchell @ Cascade | 1600m | 5:49.55 | 13th · 3rd on team | 97.4 | -0.030 | PR SR RSR |
| 2023-04-13 | Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stadium | 1600m | 5:59.07 | 20th · 3rd on team | 93.8 | -0.031 | |
| 2023-04-13 | Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stadium | 300mh | 56.05 | 9th · 4th on team | — | -0.031 | PR SR |
| 2023-03-30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium | 1600m | 5:56.27 | 18th · 2nd on team | 94.9 | -0.031 | PR SR |
| 2023-03-30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium | 300mh | 56.57 | 7th · 3rd on team | — | -0.031 | PR SR |
| 2023-03-23 | Cedacrest & Meadowdale @ Kamiak | 1600m | 5:59 | 15th · 5th on team | 95.0 | -0.025 | PR SR RSR |