Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 20:19.1 | 267th · 18th on team | 98.8 | -0.039 | SR CSR RSR |
| 2025-09-20 | Central College Course | 5000m | 21:36.9 | 270th · 20th on team | 93.8 | -0.025 | CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 20:20.3 | 109th · 20th on team | 97.8 | -0.044 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 20:25.2 | 138th · 11th on team | 98.3 | -0.041 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 18:53.7 | 89th · 8th on team | 107.6 | -0.037 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 19:29.8 | 154th · 8th on team | 104.3 | -0.039 | PR ★CR SR CSR |
| 2023-09-30 | Beloit College | 5000m | 20:15.9 | 68th · 9th on team | 105.6 | +0.014 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 20:15.9 | 68th · 9th on team | 102.4 | -0.033 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 20:00.3 | 103rd · 10th on team | 102.8 | -0.025 | ★CR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 19:39.5 | 49th · 10th on team | 104.7 | -0.024 | ★CR CSR RSR |
| 2023-08-28 | Iowa State Cross Country Course | 5000m | 19:39 | 10th · 10th on team | 103.5 | -0.044 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 19:52.7 | 48th · 17th on team | 102.8 | -0.037 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:52.1 | 219th · 15th on team | 102.6 | -0.039 | PR CR SR CSR |
| 2022-09-17 | Central College Course | 5000m | 21:23.3 | 395th · 22nd on team | 96.7 | -0.025 | CR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 20:41.4 | 32nd · 6th on team | 106.2 | +0.035 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 20:30.2 | 109th · 6th on team | 99.7 | -0.037 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 20:07.9 | 108th · 20th on team | 102.8 | -0.026 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 20:16.7 | 38th · 11th on team | 102.2 | -0.024 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | River Valley Golf Course | 2414m | 16:10.9 | 67th · 12th on team | — | — | ★PR ★CR SR CSR |