Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 16:01.1 | 25th · 1st on team | 125.8 | -0.039 | |
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 15:48.8 | 6th · 1st on team | 126.9 | -0.039 | CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 16:46.3 | 29th · 1st on team | 125.0 | +0.002 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 15:35.1 | 3rd · 1st on team | 127.6 | -0.044 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 15:54.7 | 106th · 1st on team | 128.2 | -0.033 | ★CR CSR |
| 2024-11-01 | Lakeside Municipal Golf Course | 5000m | 15:45.4 | 14th · 1st on team | 128.0 | -0.039 | ★CR CSR |
| 2024-10-23 | Marshalltown HS | 5000m | 15:38.4 | 2nd · 1st on team | 129.7 | -0.037 | |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 16:01.5 | 13th · 1st on team | 125.3 | -0.041 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 16:22.5 | 13th · 2nd on team | 126.0 | -0.025 | ★CR CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 15:35.8 | 12th · 1st on team | 130.4 | -0.037 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 16:23.9 | 16th · 3rd on team | 124.0 | -0.033 | CR CSR |
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 16:47 | 79th · 3rd on team | 121.7 | -0.039 | |
| 2023-10-18 | Southeast Polk HS | 5000m | 16:49.4 | 14th · 3rd on team | 124.6 | -0.004 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 16:16.7 | 30th · 3rd on team | 124.9 | -0.039 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 16:44.6 | 34th · 2nd on team | 127.8 | +0.014 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 16:44.6 | 34th · 2nd on team | 123.9 | -0.033 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 17:23.7 | 114th · 3rd on team | 121.1 | +0.002 | CSR |
| 2023-09-16 | Central College Course | 5000m | 16:39.4 | 36th · 3rd on team | 123.5 | -0.025 | CR CSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 16:15.9 | 16th · 3rd on team | 126.6 | -0.024 | ★CR CSR RSR |
| 2023-08-28 | Iowa State Cross Country Course | 5000m | 16:15 | 3rd · 3rd on team | 125.1 | -0.044 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Lakeside Municipal Golf Course | 5000m | 16:52.6 | 59th · 5th on team | 121.1 | -0.039 | |
| 2022-10-19 | Pickard Park | 5000m | 16:28.7 | 9th · 4th on team | 127.6 | -0.001 | ★CR R CSR RSR |
| 2022-10-10 | Edmundson Park | 5000m | 16:53 | 9th · 5th on team | 121.0 | -0.037 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 16:35.6 | 38th · 5th on team | 122.8 | -0.039 | CR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 16:14.9 | 24th · 5th on team | 125.5 | -0.033 | PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 17:21.1 | 100th · 5th on team | 122.5 | +0.002 | CR CSR |
| 2022-09-17 | Central College Course | 5000m | 16:52.3 | 44th · 4th on team | 122.6 | -0.025 | CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 16:26.5 | 30th · 2nd on team | 124.4 | -0.037 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 16:22.7 | 26th · 5th on team | 126.3 | -0.026 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 17:04.2 | 6th · 3rd on team | 121.4 | -0.024 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-28 | Northwest Early Bird | 1600m | 5:02.43 | 14th · 2nd on team | 111.9 | -0.023 | |
| 2024-03-19 | Simpson HS Classic | 3200m | 10:01.05 | 1st · 1st on team | 120.1 | -0.040 | |
| 2024-03-19 | Simpson HS Classic | 800m | 2:08.95 | 5th · 1st on team | 116.2 | -0.040 | ★PR SR |
| 2024-03-08 | IATC Indoor Championships | 1600m | 4:34.01 | 12th · 1st on team | 121.8 | -0.041 | ★PR SR |
| 2024-03-05 | Dickinson Relays | 3200m | 9:57.09 | 4th · 1st on team | 121.8 | -0.040 | ★PR SR RSR |