Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 19:07.9 | 119th · 11th on team | 107.8 | +0.015 | ★CR CSR |
| 2025-09-20 | Central College Course | 5000m | 19:06.5 | 84th · 10th on team | 108.8 | +0.027 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 18:29.3 | 49th · 13th on team | 111.5 | +0.017 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:55.1 | 233rd · 11th on team | 110.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 19:44.6 | 104th · 8th on team | 104.9 | +0.015 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 19:48.2 | 113th · 7th on team | 106.8 | +0.027 | CR R CSR RSR |
| 2024-09-12 | Marshalltown HS | 5000m | 19:24.6 | 118th · 13th on team | 106.7 | +0.007 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Beloit College | 5000m | 21:37.9 | 150th · 13th on team | 100.6 | +0.059 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 21:37.9 | 150th · 13th on team | 97.9 | +0.014 | CSR |
| 2023-09-16 | Central College Course | 5000m | 20:57.8 | 144th · 13th on team | 100.5 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 22:44.7 | 126th · 16th on team | 91.6 | +0.015 | ★CR CSR |
| 2023-08-28 | Iowa State Cross Country Course | 5000m | 22:44 | 15th · 15th on team | 92.7 | +0.017 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 21:48.1 | 102nd · 23rd on team | 95.5 | +0.007 | ★CR CSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 21:32.6 | 376th · 21st on team | 97.3 | +0.015 | CR R CSR RSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 21:27.9 | 233rd · 15th on team | 97.0 | +0.014 | PR ★CR R SR CSR RSR |
| 2022-09-13 | West Des Moines High School | 5000m | 24:05.3 | 138th · 16th on team | 91.6 | +0.067 | ★CR CSR |
| 2022-09-08 | Marshalltown HS | 5000m | 23:17.9 | 234th · 9th on team | 89.4 | +0.007 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 22:19.6 | 183rd · 25th on team | 93.0 | +0.004 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 23:18.7 | 74th · 15th on team | 90.0 | +0.015 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | River Valley Golf Course | 2414m | 16:04.8 | 64th · 10th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Pella HS Girls 5/12/25 | 1600m | 4:58.09 | 10th · 4th on team | 113.2 | -0.028 | ★PR ★R SR RSR |
| 2025-05-01 | Northwest Boys Relays | 1600m | 5:05.44 | 12th · 1st on team | 111.0 | -0.026 | PR R SR RSR |
| 2025-04-22 | Ankeny Cent HS Boys | 3200m | 11:21.87 | 13th · 2nd on team | 107.5 | -0.028 | ★PR SR |
| 2025-04-22 | Ankeny Cent HS Boys | 800m | 2:28.53 | 20th · 3rd on team | 101.8 | -0.028 | |
| 2025-04-21 | DSM Valley 9-10 Boys | 1600m | 5:09.55 | 16th · 1st on team | 108.5 | -0.031 | PR SR RSR |
| 2025-04-15 | Johnston HS Boys | 800m | 2:31.96 | 9th · 1st on team | 100.7 | -0.024 | |
| 2025-04-14 | Norwalk Boys Invitational | 3200m | 11:48.65 | 1st · 1st on team | 104.2 | -0.023 | PR SR RSR |
| 2025-04-14 | Norwalk Boys Invitational | 800m | 2:36.24 | 12th · 3rd on team | 97.9 | -0.023 | |
| 2025-04-04 | Winterset HS Boys Invitational | 800m | 2:25.52 | 20th · 3rd on team | 103.6 | -0.028 | ★PR SR |
| 2025-03-31 | Warren County Relays | 1600m | 5:21.89 | 15th · 4th on team | 103.9 | -0.034 | PR SR RSR |
| 2025-03-25 | Simpson HS Classic | 3200m | 12:34.47 | 7th · 3rd on team | 95.6 | -0.034 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-22 | DSM Valley HS Boys | 3200m | 12:04.55 | 6th · 1st on team | 102.5 | -0.016 | PR R SR RSR |
| 2024-03-28 | Northwest Early Bird | 3200m | 12:38.3 | 14th · 2nd on team | 96.5 | -0.026 | PR SR RSR |