Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 17:54.8 | 125th · 10th on team | 112.0 | -0.039 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 19:14.4 | 326th · 10th on team | 109.0 | +0.002 | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 17:27.7 | 11th · 4th on team | 113.9 | -0.044 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:06.7 | 160th · 5th on team | 112.7 | -0.033 | PR ★CR SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 18:40.5 | 40th · 1st on team | 107.5 | -0.041 | ★CR CSR |
| 2024-09-21 | Central College Course | 5000m | 18:41.1 | 44th · 2nd on team | 110.5 | -0.025 | CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 18:24.3 | 63rd · 5th on team | 110.5 | -0.037 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 18:31.3 | 167th · 15th on team | 109.8 | -0.033 | PR CR SR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 18:50 | 96th · 5th on team | 107.9 | -0.039 | CR CSR |
| 2023-09-30 | Beloit College | 5000m | 18:53.2 | 20th · 5th on team | 113.3 | +0.014 | ★CR R CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 18:53.2 | 20th · 5th on team | 109.8 | -0.033 | ★CR CSR |
| 2023-09-16 | Central College Course | 5000m | 18:35.3 | 42nd · 6th on team | 110.6 | -0.025 | PR ★CR R SR CSR RSR |
| 2023-09-06 | Ankeny Centennial High School | 5000m | 18:47.6 | 28th · 7th on team | 109.5 | -0.024 | ★CR R CSR RSR |
| 2023-08-28 | Iowa State Cross Country Course | 5000m | 18:47 | 7th · 7th on team | 108.2 | -0.044 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-10 | Edmundson Park | 5000m | 19:00.6 | 32nd · 13th on team | 107.5 | -0.037 | PR ★CR R SR CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 19:20.4 | 156th · 10th on team | 105.4 | -0.039 | PR CR SR CSR |
| 2022-10-01 | Wartburg/Max CC Course | 5000m | 19:44.5 | 102nd · 8th on team | 103.3 | -0.033 | PR CR SR CSR |
| 2022-09-13 | West Des Moines High School | 5000m | 20:28.2 | 27th · 5th on team | 107.4 | +0.035 | ★CR R CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 20:04.3 | 89th · 3rd on team | 101.9 | -0.037 | CR CSR |
| 2022-09-01 | Ames HS | 5000m | 19:50.4 | 96th · 15th on team | 104.3 | -0.026 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Ankeny Centennial High School | 5000m | 20:11.7 | 35th · 9th on team | 102.7 | -0.024 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-21 | River Valley Golf Course | 2414m | 14:10.3 | 26th · 6th on team | — | — | ★PR ★CR SR CSR |