Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 24:34.1 | 214th · 49th on team | 102.2 | -0.031 | |
| 2025-10-24 | McAlpine Creek Park | 5000m | 23:00 | 63rd · 3rd on team | 109.5 | -0.024 | ★CR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 22:36.1 | 121st · 2nd on team | 110.5 | -0.031 | |
| 2025-10-16 | WakeMed Soccer Park | 5000m | 22:28.9 | 15th · 2nd on team | 111.2 | -0.031 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 22:36.1 | 121st · 2nd on team | 111.1 | -0.031 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 22:36.1 | 121st · 2nd on team | 111.1 | -0.031 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 22:00.2 | 15th · 1st on team | 115.1 | -0.018 | SR CSR RSR |
| 2025-08-28 | Ravenscroft | 5000m | 23:01.2 | 7th · 2nd on team | 112.5 | +0.014 | ★CR CSR RSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 22:05.8 | 49th · 1st on team | 111.3 | -0.036 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 21:10.5 | 23rd · 2nd on team | 119.0 | -0.031 | |
| 2024-10-11 | WakeMed Soccer Park | 5000m | 21:20.2 | 6th · 2nd on team | 118.0 | -0.031 | |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:03.7 | 87th · 2nd on team | 120.5 | -0.031 | SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 21:41.1 | 73rd · 3rd on team | 118.7 | -0.031 | ★CR CSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 21:19.8 | 135th · 3rd on team | 119.1 | -0.018 | SR CSR RSR |
| 2024-08-24 | Jackson Park | 5000m | 23:09.6 | 115th · 4th on team | 112.8 | -0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-13 | WakeMed Soccer Park | 5000m | 23:38.8 | 16th · 8th on team | 107.1 | -0.031 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 23:02.2 | 163rd · 7th on team | 108.9 | -0.031 | CSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:43.4 | 51st · 5th on team | 118.5 | -0.018 | SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 22:03.1 | 51st · 3rd on team | 114.8 | -0.036 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 21:38.7 | 193rd · 4th on team | 116.6 | -0.031 | |
| 2022-10-28 | Hagan-Stone Park | 5000m | 21:25.2 | 29th · 6th on team | 118.0 | -0.031 | ★CR CSR |
| 2022-10-11 | Trinity Academy of Raleigh | 5000m | 21:52.2 | 11th · 6th on team | 122.8 | +0.026 | ★CR R CSR RSR |
| 2022-10-07 | Hagan-Stone Park | 5000m | 23:19.9 | 58th · 7th on team | 109.7 | -0.031 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:48.7 | 98th · 4th on team | 122.3 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:04.9 | 100th · 5th on team | — | -0.033 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 21:10.9 | 23rd · 4th on team | 121.1 | -0.018 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 21:48 | 27th · 6th on team | 115.7 | -0.036 | PR ★CR R SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 22:01.9 | 9th · 5th on team | 112.1 | -0.031 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCISAA DII Track & Field Championships | 3200m | 13:09.71 | 13th · 1st on team | 111.2 | -0.036 | RSR |
| 2026-05-16 | NCISAA DII Track & Field Championships | 1600m | 6:23.44 | 21st · 2nd on team | 106.0 | -0.036 | |
| 2026-05-09 | Capital City Championships | 3200m | 13:34.12 | 4th · 2nd on team | 107.6 | -0.039 | |
| 2026-05-09 | Capital City Championships | 1600m | 6:22.41 | 8th · 3rd on team | 106.0 | -0.039 | |
| 2026-04-17 | Carolina Distance Carnival | 1mile | 6:13.21 | 364th · 1st on team | 107.9 | -0.051 | SR |
| 2026-04-17 | Carolina Distance Carnival | 1600m | 6:11.01 | 362nd · 1st on team | 107.8 | -0.051 | SR |
| 2026-04-16 | CA Home Meet #3 | 1600m | 6:20.39 | 6th · 2nd on team | 106.2 | -0.042 | SR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 1600m | 6:37.28 | 6th · 2nd on team | 102.3 | -0.036 | SR |
| 2026-03-26 | 3/26/26 - RVC vs DA, DC, WC, CC | 3200m | 14:16.75 | 4th · 3rd on team | 102.5 | -0.036 | |
| 2025-11-15 | NCRunners Elite Dash for Doobie | 3200m | 13:06.76 | 157th · 1st on team | 110.3 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NCISAA D2 T&F State Championships | 1600m | 5:54.76 | 15th · 1st on team | 113.1 | -0.047 | |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:36.01 | 152nd · 1st on team | 119.1 | -0.051 | SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:38.1 | 153rd · 1st on team | 119.1 | -0.051 | ★PR SR RSR |
| 2025-04-23 | Cary Academy VTF Home Meet #4 | 1600m | 6:06.39 | 1st · 1st on team | 110.2 | -0.042 | |
| 2025-04-11 | All American Track Classic | 1mile | 5:59.86 | 117th · 1st on team | 112.0 | -0.049 | |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 1600m | 5:58.3 | 2nd · 2nd on team | 113.5 | -0.039 | |
| 2025-04-03 | NRCA vs CC vs StM vs WCA | 400m | 1:18.74 | 10th · 3rd on team | — | -0.039 | ★PR SR |
| 2025-03-27 | NRCA vs CC vs HLA | 1600m | 5:43.8 | 2nd · 2nd on team | 117.5 | -0.039 | |
| 2025-03-21 | CA Sunset Sprints / Moonlight Miles | 1mile | 5:51.84 | 3rd · 1st on team | 115.3 | -0.042 | SR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 800m | 2:43.91 | 6th · 2nd on team | 111.1 | -0.036 | SR |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 1600m | 6:05.81 | 2nd · 1st on team | 110.8 | -0.036 | |
| 2025-02-06 | NCRunners Independent Schools Indoor Championships | 1000m | 3:31.92 | 6th · 2nd on team | 112.1 | -0.046 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 6:11.82 | 231st · 3rd on team | 108.8 | -0.042 | |
| 2024-12-21 | JDL Holiday Invitational | 1000m | 3:52.8 | 37th · 3rd on team | 102.2 | -0.046 | SR |
| 2024-12-20 | Capital City Championships | 1600m | 5:42.81 | 3rd · 2nd on team | 118.3 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | NCISAA D2 T&F State Championships | 3200m | 12:36.23 | 8th · 1st on team | 115.1 | -0.039 | SR |
| 2024-05-18 | NCISAA D2 T&F State Championships | 800m | 2:51.36 | 21st · 5th on team | 106.1 | -0.039 | |
| 2024-05-18 | NCISAA D2 T&F State Championships | 1600m | 5:51 | 14th · 3rd on team | 115.1 | -0.039 | |
| 2024-05-04 | Capital City Championships | 1600m | 5:32.48 | 4th · 3rd on team | 121.4 | -0.039 | SR RSR |
| 2024-05-04 | Capital City Championships | 800m | 2:33.41 | 3rd · 3rd on team | 118.4 | -0.039 | SR |
| 2024-05-02 | RVC vs Cary Christian, Grace Christian, Raleigh St. Davids | 3200m | 12:43.14 | 2nd · 2nd on team | 115.9 | -0.036 | SR |
| 2024-04-26 | Cary AC Elite Sprint & Distance | 1600m | 5:43.52 | 10th · 3rd on team | 117.5 | -0.042 | |
| 2024-04-24 | Cary Academy Home Meet #4 | 800m | 2:34.34 | 2nd · 2nd on team | 117.6 | -0.042 | SR |
| 2024-04-05 | Cary AC Moonlight Miles / Sunset Sprints | 1mile | 5:47.94 | 6th · 3rd on team | 117.2 | -0.042 | SR |
| 2024-04-04 | Cary Academy Home Meet #1 | 800m | 2:39.84 | 3rd · 3rd on team | 114.7 | -0.042 | SR |
| 2024-03-21 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 1600m | 5:45.83 | 4th · 3rd on team | 117.1 | -0.036 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | 1600m | 6:05.98 | 9th · 3rd on team | 111.2 | -0.046 | |
| 2024-02-03 | TISITC Championships | 1600m | 5:39.33 | 4th · 2nd on team | 119.1 | -0.042 | SR RSR |
| 2024-01-13 | The VA Showcase | 1600m | 5:45.23 | 103rd · 4th on team | 117.4 | -0.042 | SR RSR |
| 2024-01-06 | Liberty Premier Invitational | 1600m | 6:15.78 | 42nd · 5th on team | 108.0 | -0.040 | |
| 2024-01-06 | Liberty Premier Invitational | 1000m | 3:36.49 | 36th · 4th on team | 109.4 | -0.040 | PR SR |
| 2023-12-07 | Cary Academy Polar Bear #1 | 1600m | 5:54.4 | 2nd · 2nd on team | 114.2 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | 3200m | 12:10.24 | 8th · 2nd on team | 119.2 | -0.045 | ★PR SR |
| 2023-05-20 | NCISAA DII T&F State Championships | 1600m | 5:38.59 | 13th · 4th on team | 119.2 | -0.045 | |
| 2023-04-28 | Cary AC Elite Sprint & Distance | 1600m | 5:28.27 | 6th · 2nd on team | 123.3 | -0.042 | ★PR ★R SR RSR |
| 2023-04-22 | Raven Relays & Multi Championships | 1600m | 5:54.25 | 17th · 4th on team | 114.7 | -0.036 | |
| 2023-04-22 | Raven Relays & Multi Championships | 800m | 2:32.85 | 13th · 3rd on team | 119.7 | -0.036 | ★PR SR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:40.37 | 44th · 3rd on team | 119.3 | -0.047 | PR SR |
| 2023-03-18 | Cary Academy Invitational | 3200m | 12:23.18 | 11th · 1st on team | 117.1 | -0.042 | |
| 2023-03-09 | RVC vs CA, CC, SDS, WIL | 800m | 2:37.47 | 3rd · 2nd on team | 115.6 | -0.036 | PR SR |
| 2023-02-14 | NCRunners Independent Schools Indoor Championship | 1600m | 5:50.28 | 16th · 3rd on team | 116.4 | -0.046 | |
| 2023-02-07 | TISITC Championship | 3200m | 12:22.22 | 8th · 2nd on team | 120.4 | -0.019 | PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:48.27 | 101st · 2nd on team | 116.6 | -0.042 | PR SR RSR |
| 2023-01-07 | Liberty Premier HS Invitational | 1600m | 5:52.29 | 35th · 3rd on team | 115.5 | -0.040 | PR SR RSR |
| 2022-11-19 | Dash For Doobie | 3200m | 12:24.53 | 90th · 3rd on team | 114.4 | -0.069 | PR SR RSR |