Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | RAAC Conference Meet WakeMed Soccer Park | 5000m | 37:52 | 41st · 12th on team | 66.1 | +0.2% | ★CR CSR |
| 2022-10-10 | Grace Christian School (Sanford) XC Meet Grace Christian Sanford | 5000m | 37:50 | 26th · 12th on team | 65.6 | -0.1% | ★CR CSR |
| 2022-10-06 | STMA Home Meet WakeMed Soccer Park | 5000m | 40:51 | 27th · 5th on team | 61.3 | +0.2% | |
| 2022-09-26 | RAAC Meet at Wendell Park Wendell Park | 5000m | 46:29 | 46th · 14th on team | 55.7 | +2.4% | ★CR CSR |
| 2022-09-17 | Jungle Run Experience South View High School | 5000m | 36:39.4 | 80th · 14th on team | 67.2 | -1.1% | ★CR CSR |
| 2022-09-09 | Wilmington Beach Blast - Nighttime Cross Country Olsen Park | 5000m | 36:24 | 74th · 1st on team | 68.0 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-08 | STMA Home Meet WakeMed Soccer Park | 5000m | 37:29 | 34th · 13th on team | 65.6 | +0.2% | PR ★CR R SR CSR RSR |
| 2022-08-25 | Thales Apex vs. STMA/GCS/FC Harris Lake County Park | 5000m | 42:10 | 36th · 13th on team | 63.6 | +9.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing