Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 23:32 | 733rd · 4th on team | 103.7 | -0.005 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 22:14.32 | 88th · 5th on team | 109.4 | -0.005 | ★CR CSR |
| 2025-10-02 | Clackamas Community College | 5000m | 22:17.9 | 16th · 4th on team | 108.8 | -0.000 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 22:29.7 | 148th · 4th on team | 108.5 | -0.001 | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 21:54.7 | 127th · 4th on team | 109.4 | -0.022 | ★CR SR CSR |
| 2025-09-13 | Clackamas Community College | 5000m | 22:52.8 | 54th · 3rd on team | 107.9 | -0.000 | CR CSR |
| 2025-09-11 | Blue Lake Regional Park | 5000m | 22:35.19 | 16th · 3rd on team | 107.9 | -0.001 | SR CSR |
| 2025-09-06 | The Hydrangea Ranch | 5000m | 23:18.6 | 81st · 3rd on team | 114.4 | +0.098 | ★CR ★R SR CSR RSR |
| 2025-08-29 | Wilsonville HS | 3000m | 13:06.11 | 87th · 2nd on team | 107.1 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 22:24.5 | 136th · 5th on team | 111.0 | +0.012 | ★CR CSR |
| 2024-10-29 | Blue Lake Regional Park | 5000m | 21:53.16 | 21st · 5th on team | 112.4 | -0.001 | ★PR ★CR SR CSR |
| 2024-10-16 | McIver State Park | 5000m | 22:21.7 | 49th · 5th on team | 108.6 | -0.012 | ★CR CSR |
| 2024-10-11 | Adrienne C. Nelson High School | 3218m | 13:31.6 | 10th · 5th on team | 109.3 | -0.024 | ★PR ★CR SR CSR |
| 2024-10-02 | Clackamas High School | 5000m | 22:30.98 | 16th · 4th on team | 109.9 | +0.001 | ★CR CSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 21:59.9 | 86th · 4th on team | 112.0 | -0.001 | PR CR SR CSR |
| 2024-09-21 | Seaside 3 Course | 5000m | 26:08.7 | 45th · 3rd on team | 112.6 | +0.196 | ★CR R CSR RSR |
| 2024-09-14 | Western Oregon University | 5000m | 22:49.82 | 63rd · 4th on team | 108.3 | +0.011 | ★CR CSR |
| 2024-09-11 | Blue Lake Regional Park | 5000m | 22:28.7 | 18th · 5th on team | 109.0 | -0.001 | PR CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Reynolds HS | 5000m | 23:18.2 | 25th · 4th on team | 107.9 | +0.012 | ★CR R CSR RSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 23:00.7 | 111th · 3rd on team | 105.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Sam Barlow High School | 5000m | 24:08.5 | 28th · 4th on team | 104.5 | +0.015 | ★CR R CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 24:03 | 104th · 5th on team | 103.3 | -0.000 | PR CR SR CSR |
| 2023-09-23 | Lane Community College | 5000m | 24:09.8 | 128th · 4th on team | 103.3 | +0.012 | PR CR R SR CSR RSR |
| 2023-09-13 | Fernhill Park | 5000m | 24:35.4 | 23rd · 3rd on team | 100.2 | -0.004 | PR ★CR SR CSR RSR |
| 2023-08-25 | Western Oregon University | 3000m | 14:32 | 40th · 3rd on team | 97.8 | +0.001 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Blue Lake Regional Park | 5000m | 26:02.7 | 35th · 5th on team | 95.5 | -0.001 | PR CR R SR CSR RSR |
| 2022-10-15 | Milo McIver State Park | 5000m | 27:24.1 | 157th · 5th on team | 90.8 | -0.012 | CR CSR |
| 2022-09-24 | Camp Rilea National Guard | 5000m | 31:13 | 126th · 2nd on team | 94.5 | +0.175 | ★CR R CSR RSR |
| 2022-09-21 | Gabriel Park | 5000m | 28:28.4 | 23rd · 4th on team | 92.7 | +0.051 | ★CR R CSR RSR |
| 2022-09-17 | Oregon City High School | 5000m | 26:50 | 70th · 4th on team | 92.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2022-09-14 | Reynolds HS | 3218m | 17:09 | 33rd · 4th on team | 90.2 | +0.006 | PR ★CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 15:34.8 | 63rd · 1st on team | 91.2 | -0.005 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | North Clackamas Park | 3000m | 16:11 | 25th · 9th on team | — | -0.007 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 3000m | 12:27.53 | 9th · 3rd on team | 110.2 | -0.031 | SR |
| 2026-05-06 | Clackamas and Barlow @ Nelson | 1500m | 5:51.27 | 7th · 3rd on team | 109.2 | -0.022 | ★PR SR |
| 2026-04-30 | Nelson, Central Catholic @ David Douglas | 3000m | 12:28.09 | 3rd · 3rd on team | 111.3 | -0.020 | SR RSR |
| 2026-04-21 | Nelson @ Reynolds | 1500m | 5:51.88 | 2nd · 2nd on team | 109.0 | -0.022 | PR SR RSR |
| 2026-04-14 | Gresham,Nelson @ Sandy | 3000m | 13:08.01 | 7th · 3rd on team | 105.3 | -0.024 | |
| 2026-04-08 | Nelson/Springfield @ Willamette | 1500m | 6:04.91 | 6th · 3rd on team | 105.3 | -0.020 | SR |
| 2026-03-18 | Clackamas, Nelson, PDX Chr. @ Oregon City | 3000m | 12:46.12 | 3rd · 2nd on team | 106.9 | -0.036 | SR RSR |
| 2026-02-28 | Wildwood Miles for Girls + Women - Portland | 1mile | 6:36.8 | 213th · 48th on team | 103.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-4 Mt. Hood Conference Championships | 3000m | 12:17.43 | 9th · 3rd on team | 111.2 | -0.036 | ★PR SR RSR |
| 2025-05-07 | MHC- Barlow & Nelson @ Clackamas | 1500m | 5:58.58 | 7th · 6th on team | 106.3 | -0.024 | |
| 2025-05-03 | Secure Storage Summit Invitational | 3000m | 12:45.32 | 12th · 3rd on team | 109.6 | -0.011 | RSR |
| 2025-04-30 | Nelson vs. David Douglas / Central Catholic | 1500m | 5:57.53 | 5th · 3rd on team | 107.2 | -0.022 | |
| 2025-04-24 | MHC - Reynolds at Nelson | 1500m | 5:53.69 | 5th · 4th on team | 108.6 | -0.022 | |
| 2025-04-16 | Nelson & Sandy @ Gresham | 800m | 2:53.51 | 4th · 4th on team | 105.1 | -0.036 | ★PR SR |
| 2025-04-12 | T Smith Need For Speed Invitational | 3000m | 12:30.58 | 39th · 2nd on team | 109.2 | -0.032 | PR SR RSR |
| 2025-04-09 | Nelson vs. Camas | 1500m | 5:53.67 | 9th · 4th on team | 108.3 | -0.022 | PR SR |
| 2025-03-19 | North Clackamas Ice Breaker | 3000m | 12:42.73 | 3rd · 3rd on team | 108.5 | -0.024 | PR SR RSR |
| 2025-03-01 | Wildwood Miles for Girls + Women | 1mile | 6:27.89 | 156th · 42nd on team | 105.8 | -0.033 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | 6A-4 Mt. Hood Conference Championships | 3000m | 13:13.33 | 11th · 3rd on team | 103.0 | -0.036 | PR SR |
| 2024-04-24 | Reynolds & Nelson at Clackamas | 1500m | 6:11.2 | 11th · 5th on team | 102.9 | -0.024 | |
| 2024-04-17 | Barlow @ Nelson | 3000m | 13:40.47 | 2nd · 2nd on team | 101.4 | -0.022 | PR SR |
| 2024-04-11 | Central Catholic, Nelson @ David Douglas | 800m | 2:59.91 | 5th · 2nd on team | 101.7 | -0.032 | PR SR |
| 2024-04-05 | Laker Classic | 1500m | 6:08.42 | 6th · 2nd on team | 103.4 | -0.029 | PR SR RSR |
| 2024-04-02 | Gresham, Nelson @ Sandy | 1500m | 6:18.15 | 13th · 4th on team | 101.0 | -0.024 | |
| 2024-03-21 | Nelson HS Icebreaker | 3000m | 13:51.09 | 2nd · 2nd on team | 99.8 | -0.022 | PR SR |
| 2024-03-13 | Adrienne Nelson @ Newberg | 1500m | 6:11.26 | 3rd · 1st on team | 102.4 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | Mt Hood JV District | 1500m | 6:40.81 | 9th · 1st on team | 95.3 | -0.032 | |
| 2023-05-12 | Mt Hood JV District | 800m | 3:14.1 | 7th · 1st on team | 95.1 | -0.032 | |
| 2023-05-03 | Nelson @ Clackamas | 1500m | 6:30.27 | 3rd · 2nd on team | 98.3 | -0.024 | PR SR |
| 2023-04-26 | Central Catholic @ Nelson | 800m | 3:04.93 | 6th · 4th on team | 100.7 | -0.022 | PR SR |
| 2023-04-19 | Nelson @ Reynolds | 1500m | 6:39.44 | 2nd · 2nd on team | 96.4 | -0.022 | PR SR |
| 2023-04-12 | Gresham @ Nelson | 800m | 3:05.08 | 1st · 1st on team | 100.9 | -0.022 | PR R SR RSR |
| 2023-03-23 | Nelson and Gresham @NSHS | 800m | 3:10.16 | 2nd · 2nd on team | 97.7 | -0.028 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | North Clackamas T&F District Meet | hj | 4' 2 | — | — | -0.029 | |
| 2022-05-18 | North Clackamas T&F District Meet | discus | 47' 7.5 | — | — | -0.029 | |
| 2022-05-11 | HVMS v ACMS | hj | 4' 4 | — | — | -0.033 | |
| 2022-05-11 | HVMS v ACMS | discus | 52' 9.5 | — | — | -0.033 | |
| 2022-05-05 | HVMS v RCMS | discus | 51' 11.5 | — | — | -0.028 | |
| 2022-05-05 | HVMS v RCMS | hj | 4' 2 | — | — | -0.028 | |
| 2022-05-05 | HVMS v RCMS | 400m | 1:26.64 | 4th · 4th on team | — | -0.028 | |
| 2022-04-28 | HVMS v RMS | hj | 4' 4 | — | — | -0.033 | |
| 2022-04-28 | HVMS v RMS | 400m | 1:21.15 | 6th · 5th on team | — | -0.033 | ★PR SR |