Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Arcata Marsh Research Institute | 5000m | 23:34.47 | 26th · 4th on team | 85.8 | -0.008 | CSR |
| 2025-11-05 | Rohner Park | 5000m | 26:01.65 | 39th · 4th on team | 86.5 | +0.085 | ★CR CSR |
| 2025-10-29 | Arcata High School Track & Field | 5000m | 21:52.23 | 39th · 4th on team | 90.5 | -0.028 | ★CR CSR |
| 2025-10-22 | Hiller Park | 5000m | 22:29.05 | 46th · 3rd on team | 89.0 | -0.013 | ★CR CSR |
| 2025-10-15 | South Beach | 5000m | 21:36.99 | 37th · 5th on team | 93.8 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | Eureka Municipal Golf Course | 5000m | 23:50.38 | 51st · 4th on team | 85.3 | -0.002 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 21:09.7 | 154th · 5th on team | 95.2 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 22:16 | 33rd · 5th on team | 92.2 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-10-26 | Del Norte Golf Course | 4828m | 22:25.1 | 45th · 5th on team | 86.4 | -0.026 | PR ★CR SR CSR |
| 2022-10-19 | Arcata Community Forest/HSU | 5000m | 25:10.8 | 56th · 5th on team | 85.8 | +0.044 | ★CR CSR |
| 2022-10-12 | Arcata Community Center | 5000m | 23:04 | 51st · 5th on team | 88.4 | -0.023 | PR ★CR SR CSR |
| 2022-10-05 | Rohner Park | 5000m | 26:03.2 | 51st · 4th on team | 86.0 | +0.085 | CR CSR |
| 2022-10-01 | Clam Beach County Campground | 4828m | 28:50 | 77th · 5th on team | — | +0.028 | PR ★CR SR CSR |
| 2022-09-21 | Hiller Park | 5000m | 23:41 | 59th · 5th on team | 86.1 | -0.013 | PR CR SR CSR |
| 2022-09-17 | Spring Lake Park | 3218m | 14:13.8 | 53rd · 1st on team | 90.8 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 400m | 55.01 | 17th · 1st on team | — | -0.023 | ★PR SR |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 400m | 57.97 | 28th · 4th on team | — | -0.023 | |
| 2026-04-29 | HDN League Meet #4 @ Mack | 400m | 55.95 | 8th · 2nd on team | — | -0.020 | SR |
| 2026-04-29 | HDN League Meet #4 @ Mack | 200m | 25.3 | 12th · 2nd on team | — | -0.020 | |
| 2026-04-22 | HDN League Meet #3 @ DN | 200m | 24.47 | 9th · 1st on team | — | -0.023 | SR |
| 2026-04-22 | HDN League Meet #3 @ DN | 400m | 57.07 | 11th · 1st on team | — | -0.023 | SR |
| 2026-04-18 | Brookings Harbor Rotary Invitational Meet at SOCOMI Sports Complex | 200m | 25.51 | 7th · 1st on team | — | -0.023 | SR |
| 2026-04-18 | Brookings Harbor Rotary Invitational Meet at SOCOMI Sports Complex | 400m | 58.73 | 9th · 1st on team | — | -0.023 | |
| 2026-04-15 | HDN League Meet #2 @ Fortuna | 200m | 25.57 | 11th · 1st on team | — | -0.002 | SR |
| 2026-04-15 | HDN League Meet #2 @ Fortuna | 400m | 1:01.01 | 17th · 2nd on team | — | -0.002 | |
| 2026-04-08 | HDN League Meet #1 @ Mack | 200m | 25.69 | 20th · 3rd on team | — | -0.020 | |
| 2026-04-08 | HDN League Meet #1 @ Mack | 400m | 57.9 | 7th · 2nd on team | — | -0.020 | SR |
| 2026-03-28 | Trinity Invitational | 200m | 25.69 | 11th · 1st on team | — | +0.011 | SR |
| 2026-03-28 | Trinity Invitational | 400m | 59.35 | 15th · 2nd on team | — | +0.011 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 400m | 56.54 | 18th · 1st on team | — | -0.018 | SR |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 200m | 24.34 | 24th · 2nd on team | — | -0.018 | ★PR SR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 200m | 25.15 | 19th · 1st on team | — | -0.023 | SR |
| 2025-04-05 | Brookings Rotary Invitational Meet | 200m | 25.65 | 7th · 1st on team | — | -0.023 | SR |
| 2025-04-05 | Brookings Rotary Invitational Meet | 400m | 59.08 | 6th · 1st on team | — | -0.023 | SR |
| 2025-03-19 | Cal Poly Humboldt HS Relays | 100m | 12.52 | 13th · 1st on team | — | -0.027 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | HDN White Star Prelims & Championships | 200m | 25.76 | 28th · 3rd on team | — | -0.020 | |
| 2024-05-04 | HDN White Star Prelims & Championships | 400m | 57.32 | 23rd · 3rd on team | — | -0.020 | |
| 2024-04-26 | Foothill Top of the State Invitational | 400m | 57.3 | 8th · 2nd on team | — | -0.011 | |
| 2024-04-26 | Foothill Top of the State Invitational | 200m | 24.54 | 7th · 3rd on team | — | -0.011 | PR SR |
| 2024-04-24 | HDN League #4 @ Fortuna | 800m | 2:23.92 | 18th · 3rd on team | 106.3 | -0.018 | ★PR ★R SR RSR |
| 2024-04-24 | HDN League #4 @ Fortuna | 200m | 24.82 | 12th · 2nd on team | — | -0.018 | PR SR |
| 2024-04-20 | Brookings Rotary Invitational | 400m | 58.96 | 9th · 1st on team | — | -0.023 | |
| 2024-04-20 | Brookings Rotary Invitational | 200m | 26.3 | 13th · 3rd on team | — | -0.023 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 400m | 57.98 | 16th · 2nd on team | — | -0.023 | |
| 2024-04-17 | HDN League #3 @ Del Norte | 200m | 25.97 | 28th · 3rd on team | — | -0.023 | |
| 2024-04-12 | Warrior Twilight 2024 | 200m | 24.98 | 8th · 2nd on team | — | -0.023 | PR SR |
| 2024-04-12 | Warrior Twilight 2024 | 400m | 55.58 | 4th · 2nd on team | — | -0.023 | PR SR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 400m | 55.77 | 6th · 2nd on team | — | -0.020 | PR SR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 200m | 25.05 | 9th · 2nd on team | — | -0.020 | PR SR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 200m | 25.18 | 13th · 2nd on team | — | -0.018 | PR SR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 400m | 56.65 | 6th · 2nd on team | — | -0.018 | PR SR |
| 2024-03-13 | Cal Poly Humboldt HS Relays | 100m | 12.69 | 17th · 3rd on team | — | -0.027 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | HDN White Star Championship Trials* | 400m | 58.1 | 12th · 2nd on team | — | -0.020 | |
| 2023-04-26 | HDN League Meet #4 | 400m | 57.53 | 15th · 4th on team | — | -0.023 | PR SR |
| 2023-04-26 | HDN League Meet #4 | 200m | 26.52 | 23rd · 5th on team | — | -0.023 | |
| 2023-04-22 | Brookings Rotary Invitational | 200m | 26.77 | 9th · 3rd on team | — | -0.023 | |
| 2023-04-19 | HDN League Meet #3 | 200m | 26.32 | 24th · 4th on team | — | -0.002 | |
| 2023-04-19 | HDN League Meet #3 | 400m | 58.54 | 10th · 1st on team | — | -0.002 | |
| 2023-04-05 | HDN League Meet #2 | 200m | 26.09 | 17th · 3rd on team | — | -0.029 | PR SR |
| 2023-04-05 | HDN League Meet #2 | 400m | 58.39 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2023-03-29 | HDN League Meet #1 | 200m | 27.14 | 23rd · 3rd on team | — | -0.020 | PR SR |
| 2023-03-29 | HDN League Meet #1 | 400m | 1:00.54 | 16th · 2nd on team | — | -0.020 | PR SR |