Heiltje de Jong
Central Valley Christian (CA) · 12 · TCCCA D5CENTRAL D5 · Compare head to head
Athlete rating
122.2
2022 XC season
Races
7
Seasons
1
2022
RankedNation #17958·CA #4509·CA D5 #419·CENTRAL #344·CENTRAL D5 #346·TCC #27·Team #6
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Training paces
& VO2max →
critical speed
8:10/mi, fitted from
7 races in 2022
Cross Country
2022 XC
116.2
Central Valley Christian (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-17 |
Woodward Park
|
5000m |
23:54.8 |
29th
· 4th on team |
113.7 |
+0.044 |
|
| 2022-11-09 |
Woodward Park
|
5000m |
23:02.3 |
22nd
· 3rd on team |
118.0 |
+0.044 |
★PR
★CR
SR
CSR
|
| 2022-10-12 |
Immanuel Sports Complex
|
3218m |
13:47.7 |
12th
· 3rd on team |
122.8 |
+0.047 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-08 |
Woodward Park
|
5000m |
23:49.6 |
159th
· 3rd on team |
115.7 |
+0.044 |
CR
CSR
|
| 2022-09-23 |
Mooney Park
|
5000m |
23:45.7 |
61st
· 3rd on team |
115.9 |
+0.054 |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-13 |
Dobson Field
|
3000m |
14:42.1 |
19th
· 3rd on team |
114.0 |
+0.127 |
★PR
★CR
R
SR
CSR
RSR
|
| 2022-09-10 |
Kingsburg High School
|
3218m |
14:25.4 |
6th
· 2nd on team |
113.2 |
+0.011 |
PR
★CR
R
SR
CSR
RSR
|
