Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Spanish Fork Sports Complex | 5000m | 20:49.1 | 209th · 7th on team | 99.3 | +0.015 | ★CR CSR |
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 20:56.6 | 114th · 13th on team | 99.3 | +0.062 | ★CR CSR |
| 2025-10-07 | Bingham Creek Regional Park | 5000m | 21:06.7 | 79th · 18th on team | 97.7 | +0.013 | ★CR CSR |
| 2025-09-27 | Roy High School | 4828m | 20:13.5 | 73rd · 10th on team | 99.1 | +0.020 | ★PR ★CR SR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 20:19.3 | 108th · 5th on team | 100.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 21:20.4 | 138th · 11th on team | 98.5 | +0.042 | ★CR R CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 21:07.8 | 315th · 11th on team | 98.0 | +0.015 | PR CR R SR CSR RSR |
| 2025-08-14 | Quinn's Junction | 4828m | 21:21.5 | 58th · 11th on team | 97.3 | +0.058 | PR ★CR R SR CSR RSR |
| 2025-08-01 | Copper Hills High | 5000m | 22:28.4 | 19th · 19th on team | 93.2 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 21:38.7 | 236th · 15th on team | 95.9 | +0.015 | PR CR SR CSR |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 22:47.6 | 136th · 22nd on team | 91.4 | +0.057 | ★CR CSR |
| 2024-09-21 | Roy High School | 4828m | 21:22.1 | 92nd · 14th on team | 93.4 | +0.020 | PR CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 19:18.1 | 181st · 8th on team | 96.5 | +0.020 | ★PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 22:13.5 | 208th · 8th on team | 96.7 | +0.042 | PR CR R SR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 22:27.9 | 96th · 7th on team | 92.7 | +0.015 | PR CR R SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 23:41.5 | 178th · 16th on team | 87.0 | +0.045 | ★CR CSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 23:12.7 | 125th · 18th on team | 92.6 | +0.089 | ★CR R SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 23:39.1 | 94th · 12th on team | 87.0 | +0.063 | ★PR ★CR SR CSR |
| 2024-08-02 | Copper Hills High | 5294m | 24:31.4 | 20th · 20th on team | 91.3 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Cottonwood Complex | 4828m | 23:12.4 | 165th · 28th on team | 89.1 | +0.057 | ★CR CSR |
| 2023-09-23 | Roy High School | 4828m | 21:55.9 | 70th · 11th on team | 91.7 | +0.020 | PR CR R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 23:16.4 | 215th · 6th on team | 90.3 | +0.062 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 25:23.6 | 177th · 20th on team | 84.3 | +0.080 | ★CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 24:45.1 | 338th · 13th on team | 85.5 | +0.042 | CR CSR |
| 2023-08-26 | Jordan High School | 5000m | 24:15.7 | 54th · 12th on team | 88.1 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 26:27.1 | 180th · 31st on team | 79.2 | +0.057 | SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 23:54.6 | 146th · 15th on team | 85.8 | +0.053 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Big Cottonwood Complex | 4828m | 25:59.5 | 173rd · 32nd on team | 80.8 | +0.057 | |
| 2022-09-24 | Roy High School | 4828m | 24:34.2 | 81st · 9th on team | 82.6 | +0.020 | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 28:10.4 | 172nd · 3rd on team | 77.9 | +0.042 | CR CSR |
| 2022-08-27 | Jordan High School | 5000m | 26:07 | 70th · 16th on team | 82.4 | +0.036 | PR CR R SR CSR RSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 25:41.1 | 195th · 35th on team | 81.7 | +0.057 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-28 | Region 2 JV Championships | 3200m | 12:49.73 | 42nd · 5th on team | 97.7 | -0.005 | |
| 2026-04-28 | Region 2 JV Championships | 1600m | 5:45.45 | 88th · 6th on team | 100.4 | -0.005 | ★PR SR RSR |
| 2026-04-22 | 2026 Mountain Ridge @ Copper Hills Part 2 | 1600m | 5:54.7 | 19th · 8th on team | 97.8 | -0.005 | PR SR RSR |
| 2026-04-22 | 2026 Mountain Ridge @ Copper Hills Part 2 | 3200m | 12:48.94 | 10th · 4th on team | 97.8 | -0.005 | ★PR SR RSR |
| 2026-04-15 | Riverton @ Copper Hills JV Meet | 1600m | 5:55.54 | 11th · 5th on team | 97.6 | -0.005 | PR SR RSR |
| 2026-04-15 | Riverton @ Copper Hills JV Meet | 800m | 2:41.38 | 18th · 7th on team | 96.2 | -0.005 | ★PR SR |
| 2026-04-07 | Copper Hills @ Bingham JV Meet | 3200m | 13:39.81 | 5th · 4th on team | 91.9 | -0.004 | |
| 2026-04-07 | Copper Hills @ Bingham JV Meet | 1600m | 6:00.73 | 18th · 10th on team | 96.2 | -0.004 | PR SR RSR |
| 2026-03-25 | Mountain Ridge @ Copper Hills JV Meet | 1600m | 6:01.7 | 15th · 7th on team | 95.9 | -0.005 | PR SR RSR |
| 2026-03-25 | Mountain Ridge @ Copper Hills JV Meet | 3200m | 13:14.2 | 11th · 2nd on team | 94.7 | -0.005 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-30 | JV Region 2 Championship | 3200m | 13:24.95 | 34th · 6th on team | 92.7 | -0.005 | PR SR |
| 2025-04-30 | JV Region 2 Championship | 1600m | 6:04.4 | 81st · 12th on team | 94.8 | -0.005 | PR SR RSR |
| 2025-04-16 | Riverton @ Copper Hills JV Meet | 1600m | 6:07.62 | 24th · 10th on team | 93.9 | -0.005 | PR SR RSR |
| 2025-04-16 | Riverton @ Copper Hills JV Meet | 3200m | 13:47.49 | 15th · 4th on team | 90.5 | -0.005 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Copper Hills, Corner Canyon @ Mt. Ridge | 800m | 3:07.38 | 49th · 12th on team | 83.1 | -0.004 | |
| 2024-04-24 | Copper Hills, Corner Canyon @ Mt. Ridge | 3200m | 14:30.86 | 32nd · 11th on team | 86.3 | -0.004 | |
| 2024-04-17 | Riverton, Copperhill and Bingham Tri-Meet | 1600m | 6:21.35 | 68th · 13th on team | 90.8 | -0.005 | PR SR RSR |
| 2024-04-17 | Riverton, Copperhill and Bingham Tri-Meet | 400m | 1:17.73 | 45th · 21st on team | — | -0.005 | ★PR SR |
| 2024-04-10 | Herriman @ Copper Hills | 1600m | 6:28.57 | 23rd · 14th on team | 88.9 | -0.005 | PR SR |
| 2024-04-10 | Herriman @ Copper Hills | 3200m | 14:14.36 | 9th · 9th on team | 87.6 | -0.005 | |
| 2024-04-03 | 2024 Riverton, Copper Hills and Mt Ridge Tri-meet (JV Only) | 400m | 1:19.14 | 56th · 16th on team | — | -0.005 | PR SR |
| 2024-04-03 | 2024 Riverton, Copper Hills and Mt Ridge Tri-meet (JV Only) | 1600m | 6:53.4 | 79th · 14th on team | 83.8 | -0.005 | PR SR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 800m | 3:02.61 | 42nd · 19th on team | 84.8 | -0.005 | PR SR RSR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 3200m | 14:00.23 | 30th · 14th on team | 89.1 | -0.005 | PR SR RSR |
| 2024-03-11 | Copper Hills Inter-Squad | 100m | 15.22 | 34th · 34th on team | — | -0.005 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Region 3 JV Championships | 200m | 2:12.26 | 102nd · 25th on team | — | -0.005 | |
| 2023-05-02 | Region 3 JV Championships | 100m | 14.13 | 137th · 29th on team | — | -0.005 | ★PR SR |
| 2023-04-26 | Mountain Ridge vs Copper Hills and Riverton | 100m | 14.71 | 105th · 39th on team | — | -0.004 | |
| 2023-04-26 | Mountain Ridge vs Copper Hills and Riverton | 200m | 33.66 | 74th · 24th on team | — | -0.004 | |
| 2023-04-19 | Mountain Ridge, West Jordan @ Copper Hills | 100m | 14.43 | 113th · 44th on team | — | -0.005 | PR SR |
| 2023-04-19 | Mountain Ridge, West Jordan @ Copper Hills | 200m | 31.64 | 51st · 21st on team | — | -0.005 | ★PR SR |
| 2023-04-05 | Copper Hills, Bingham, & Mountain Ridge @ Herriman | 100m | 14.66 | 114th · 51st on team | — | -0.006 | PR SR |
| 2023-04-05 | Copper Hills, Bingham, & Mountain Ridge @ Herriman | 200m | 33.57 | 70th · 32nd on team | — | -0.006 | PR SR |