Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | Mt. San Antonio College | 5000m | 17:43.6 | 140th · 1st on team | 122.8 | +0.072 | CSR |
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:46.3 | 81st · 20th on team | 122.7 | +0.009 | ★CR CSR |
| 2025-10-28 | Brigham Young University | 4828m | 16:20 | 47th · 1st on team | 125.7 | +0.051 | ★CR CSR |
| 2025-10-15 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 16:19.5 | 13th · 1st on team | 127.4 | +0.062 | ★CR CSR |
| 2025-10-07 | Bingham Creek Regional Park | 5000m | 16:26.9 | 9th · 1st on team | 125.4 | +0.013 | ★CR CSR |
| 2025-09-27 | Roy High School | 4828m | 15:54.9 | 10th · 1st on team | 126.0 | +0.020 | ★CR CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 15:52.8 | 43rd · 1st on team | 129.1 | +0.003 | ★PR ★CR SR CSR |
| 2025-09-05 | Quinn's Junction | 4828m | 15:46.7 | 13th · 1st on team | 130.6 | +0.058 | ★PR ★CR ★R SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 16:17 | 29th · 1st on team | 128.7 | +0.042 | PR ★CR R SR CSR RSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 16:48.4 | 61st · 2nd on team | 123.2 | +0.015 | SR CSR |
| 2025-08-14 | Quinn's Junction | 4828m | 16:14.8 | 3rd · 1st on team | 127.4 | +0.058 | CR SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 16:01.3 | 8th · 1st on team | 127.7 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2025-08-01 | Copper Hills High | 5000m | 17:37 | 1st · 1st on team | 118.9 | +0.019 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 17:17 | 22nd · 1st on team | 127.1 | +0.072 | ★CR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 16:57.4 | 82nd · 2nd on team | 123.1 | +0.062 | CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:05.1 | 43rd · 3rd on team | 125.2 | +0.042 | |
| 2024-10-02 | Big Cottonwood Complex | 4828m | 17:08.8 | 29th · 3rd on team | 121.5 | +0.057 | ★CR CSR |
| 2024-09-21 | Roy High School | 4828m | 16:04.7 | 16th · 1st on team | 124.2 | +0.020 | PR CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 14:41.6 | 1st · 1st on team | 126.8 | +0.020 | ★PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 16:51.8 | 61st · 1st on team | 127.0 | +0.042 | CR CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 16:46.5 | 47th · 1st on team | 124.1 | +0.015 | PR ★CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 17:11.1 | 30th · 2nd on team | 119.5 | +0.045 | CSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 16:42.2 | 8th · 1st on team | 127.5 | +0.089 | ★CR R SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 17:25.1 | 28th · 3rd on team | 117.5 | +0.063 | PR ★CR SR CSR |
| 2024-08-02 | Copper Hills High | 5294m | 18:15.4 | 2nd · 2nd on team | 122.7 | +0.009 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:45 | 33rd · 1st on team | 123.6 | +0.072 | CR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 16:54.1 | 79th · 2nd on team | 125.5 | +0.030 | PR ★CR SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 17:26.7 | 40th · 3rd on team | 123.1 | +0.042 | PR CR SR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 16:43.8 | 25th · 3rd on team | 123.1 | +0.057 | ★CR CSR |
| 2023-09-23 | Roy High School | 4828m | 16:08.4 | 13th · 2nd on team | 124.6 | +0.020 | PR CR SR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 16:37.2 | 12th · 2nd on team | 125.6 | +0.062 | PR ★CR R SR CSR RSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 16:37.9 | 5th · 1st on team | 123.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 18:14.5 | 30th · 1st on team | 116.5 | +0.080 | ★CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 17:32.7 | 104th · 2nd on team | 120.2 | +0.042 | PR CR R SR CSR RSR |
| 2023-08-26 | Jordan High School | 5000m | 17:56.9 | 21st · 2nd on team | 118.7 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 18:44.2 | 51st · 5th on team | 111.8 | +0.057 | CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 17:40.7 | 28th · 4th on team | 115.5 | +0.053 | PR CR SR CSR RSR |
| 2023-08-04 | Copper Hills High | 5000m | 20:07 | 6th · 6th on team | 104.5 | +0.019 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Murray City Park | 4828m | 18:09.4 | 5th · 3rd on team | 115.0 | +0.055 | ★CR CSR |
| 2022-10-05 | Big Cottonwood Complex | 4828m | 19:17.5 | 60th · 7th on team | 108.9 | +0.057 | |
| 2022-09-24 | Roy High School | 4828m | 17:46.8 | 87th · 7th on team | 114.1 | +0.020 | CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 17:33.1 | 44th · 2nd on team | 117.3 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-09 | Murray Park | 4828m | 18:27.6 | 109th · 8th on team | 116.0 | +0.080 | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 19:43.9 | 29th · 1st on team | 110.9 | +0.042 | CR CSR |
| 2022-08-27 | Jordan High School | 5000m | 19:23.7 | 52nd · 8th on team | 110.7 | +0.036 | PR CR SR CSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 18:48.7 | 70th · 7th on team | 111.5 | +0.057 | PR CR R SR CSR RSR |
| 2022-08-05 | Copper Hills High | 5000m | 21:40.7 | 14th · 14th on team | 97.6 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 Region 2 Championships | 3200m | 9:56.5 | 9th · 1st on team | 125.7 | -0.009 | RSR |
| 2026-05-06 | 2026 Region 2 Championships | 1600m | 4:43.21 | 11th · 1st on team | 122.0 | -0.009 | |
| 2026-05-01 | PACS BYU Invitational | 3200m | 10:17.49 | 129th · 1st on team | 119.0 | -0.029 | |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:41.22 | 176th · 1st on team | 120.5 | -0.029 | |
| 2026-04-24 | Wildcat Invitational | 1600m | 4:44.79 | 9th · 1st on team | 120.2 | -0.018 | |
| 2026-04-24 | Wildcat Invitational | 3200m | 10:11.77 | 1st · 1st on team | 121.4 | -0.018 | |
| 2026-04-18 | 2026 Airshow Invitational | 1600m | 4:35.7 | 7th · 1st on team | 125.3 | -0.009 | |
| 2026-04-18 | 2026 Airshow Invitational | 3200m | 9:59.61 | 2nd · 1st on team | 125.0 | -0.009 | |
| 2026-04-10 | 2026 Phoenix Invitational | 3200m | 9:52.59 | 7th · 1st on team | 125.4 | -0.017 | SR RSR |
| 2026-04-10 | 2026 Phoenix Invitational | 1600m | 4:35.36 | 13th · 1st on team | 124.4 | -0.017 | ★PR SR |
| 2026-04-04 | Alpha Invitational | 1600m | 4:39.12 | 47th · 1st on team | 123.0 | -0.015 | |
| 2026-04-04 | Alpha Invitational | 3200m | 9:57.74 | 10th · 1st on team | 124.6 | -0.015 | SR |
| 2026-03-28 | Taylorsville Invitational | 3200m | 10:05.96 | 9th · 1st on team | 123.3 | -0.012 | SR RSR |
| 2026-03-28 | Taylorsville Invitational | 1600m | 4:35.41 | 14th · 1st on team | 125.1 | -0.012 | PR SR RSR |
| 2026-03-25 | Mountain Ridge @ Copper Hills JV Meet | 400m | 55.84 | 5th · 1st on team | — | -0.005 | SR |
| 2026-03-25 | Mountain Ridge @ Copper Hills JV Meet | 200m | 24.44 | 8th · 2nd on team | — | -0.005 | ★PR SR |
| 2026-03-25 | Mountain Ridge @ Copper Hills JV Meet | 800m | 2:14.9 | 1st · 1st on team | 115.1 | -0.005 | |
| 2026-03-18 | Tri-Utah Farmington Super Meet | 3200m | 10:09.1 | 7th · 1st on team | 122.1 | -0.017 | SR RSR |
| 2026-03-13 | Early Bird Invitational | 800m | 2:06.69 | 44th · 1st on team | 121.6 | -0.013 | ★PR SR RSR |
| 2026-03-13 | Early Bird Invitational | 3200m | 10:22.31 | 14th · 1st on team | 120.0 | -0.013 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 2 Championships | 3200m | 10:19.74 | 13th · 1st on team | 121.1 | -0.005 | |
| 2025-05-07 | Region 2 Championships | 1600m | 4:39.91 | 15th · 2nd on team | 123.8 | -0.005 | |
| 2025-05-02 | PACS BYU Invitational | 3200m | 9:51.07 | 65th · 1st on team | 124.1 | -0.029 | ★PR SR RSR |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:38.99 | 190th · 1st on team | 121.4 | -0.029 | |
| 2025-04-19 | Davis Invitational | 3200m | 10:16.15 | 28th · 1st on team | 119.3 | -0.022 | |
| 2025-04-19 | Davis Invitational | 1600m | 4:36.71 | 44th · 2nd on team | 122.9 | -0.022 | PR SR |
| 2025-04-16 | Riverton @ Copper Hills JV Meet | 800m | 2:12.35 | 2nd · 2nd on team | 116.8 | -0.005 | PR SR |
| 2025-04-16 | Riverton @ Copper Hills JV Meet | 400m | 54.35 | 3rd · 2nd on team | — | -0.005 | ★PR SR |
| 2025-04-11 | 2025 Phoenix Invitational | 1600m | 4:40.15 | 25th · 2nd on team | 122.4 | -0.017 | |
| 2025-04-11 | 2025 Phoenix Invitational | 3200m | 10:03.37 | 14th · 1st on team | 123.2 | -0.017 | |
| 2025-04-05 | Taylorsville Invitational | 3200m | 10:11.47 | 8th · 1st on team | 121.4 | -0.012 | |
| 2025-04-05 | Taylorsville Invitational | 1600m | 4:45.55 | 35th · 1st on team | 120.2 | -0.012 | |
| 2025-03-29 | Alpha Invitational | 3200m | 9:58.69 | 9th · 1st on team | 123.7 | -0.015 | PR SR RSR |
| 2025-03-29 | Alpha Invitational | 1600m | 4:39.02 | 11th · 1st on team | 122.7 | -0.015 | PR SR |
| 2025-03-19 | Farmington Supermeet | 3200m | 10:05.91 | 9th · 1st on team | 122.2 | -0.017 | PR SR RSR |
| 2025-03-19 | Farmington Supermeet | 1600m | 4:41.68 | 14th · 1st on team | 121.5 | -0.017 | PR SR |
| 2025-02-07 | REP Distance Challenge 2025 | 3200m | 10:16.38 | 21st · 9th on team | 119.7 | -0.009 | PR SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 4:42.95 | 68th · 16th on team | 119.8 | -0.009 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region II Championships | 1600m | 4:50.76 | 22nd · 1st on team | 119.2 | -0.004 | PR SR |
| 2024-05-09 | Region II Championships | 3200m | 10:19.7 | 15th · 1st on team | 120.6 | -0.004 | PR SR RSR |
| 2024-05-03 | Sentinel Twilight Mountain Ridge | 1600m | 4:51.37 | 11th · 2nd on team | 118.8 | -0.004 | RSR |
| 2024-05-03 | Sentinel Twilight Mountain Ridge | 3200m | 10:26.37 | 2nd · 1st on team | 119.4 | -0.004 | PR SR RSR |
| 2024-04-26 | Wildcat Invitational | 3200m | 10:31.8 | 4th · 1st on team | 115.8 | -0.018 | PR SR |
| 2024-04-26 | Wildcat Invitational | 1600m | 4:52.8 | 27th · 2nd on team | 116.3 | -0.018 | |
| 2024-04-20 | Davis Invitational | 1600m | 4:52.15 | 58th · 2nd on team | 116.5 | -0.022 | |
| 2024-04-20 | Davis Invitational | 3200m | 10:41.96 | 21st · 1st on team | 114.6 | -0.022 | |
| 2024-04-12 | Farmington Phoenix Invitational | 1600m | 4:57.2 | 43rd · 3rd on team | 115.4 | -0.017 | |
| 2024-04-12 | 2024 Phoenix Invitational | 1600m | 4:57.17 | 43rd · 3rd on team | 115.4 | -0.017 | |
| 2024-04-12 | 2024 Phoenix Invitational | 3200m | 10:36.44 | 11th · 1st on team | 116.7 | -0.017 | |
| 2024-04-12 | Farmington Phoenix Invitational | 3200m | 10:36.4 | 11th · 1st on team | 116.7 | -0.017 | |
| 2024-04-10 | Herriman @ Copper Hills | 1600m | 4:57.06 | 4th · 2nd on team | 116.3 | -0.005 | |
| 2024-04-10 | Herriman @ Copper Hills | 3200m | 10:53.33 | 1st · 1st on team | 114.6 | -0.005 | |
| 2024-04-05 | Jaguar Twilight Invite | 1600m | 5:06.29 | 25th · 3rd on team | 114.1 | -0.003 | |
| 2024-04-05 | Jaguar Twilight Invite | 3200m | 10:44.9 | 3rd · 1st on team | 117.1 | -0.003 | |
| 2024-03-30 | Copper Hills Invitational | 3200m | 10:46.8 | 8th · 1st on team | 115.5 | -0.005 | |
| 2024-03-30 | Copper Hills Invitational | 1600m | 4:56.1 | 21st · 2nd on team | 117.3 | -0.005 | |
| 2024-03-20 | CC, Bingham @ Copper Hills | 800m | 2:14.65 | 3rd · 1st on team | 115.1 | -0.005 | PR SR |
| 2024-03-20 | CC, Bingham @ Copper Hills | 3200m | 10:37.64 | 3rd · 1st on team | 117.4 | -0.005 | |
| 2024-03-16 | Early Bird Invitational | 1600m | 4:51.05 | 76th · 2nd on team | 118.2 | -0.010 | PR SR RSR |
| 2024-03-16 | Early Bird Invitational | 3200m | 10:38.53 | 53rd · 1st on team | 116.8 | -0.010 | |
| 2024-02-10 | REP Distance Challenge | 3200m | 10:32.39 | 21st · 5th on team | 116.5 | -0.009 | PR SR RSR |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:58.93 | 137th · 15th on team | 113.4 | -0.009 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 3 Championships | 3200m | 10:53.4 | 25th · 4th on team | 114.3 | -0.004 | |
| 2023-05-05 | Sentinel Twilight | 3200m | 10:41.34 | 8th · 2nd on team | 116.8 | -0.004 | RSR |
| 2023-04-26 | Mountain Ridge vs Copper Hills and Riverton | 3200m | 10:41.27 | 4th · 2nd on team | 116.7 | -0.004 | |
| 2023-04-26 | Mountain Ridge vs Copper Hills and Riverton | 1600m | 5:04.23 | 8th · 3rd on team | 113.9 | -0.004 | PR SR |
| 2023-04-22 | Bingham Invitational | 3200m | 10:40.64 | 27th · 3rd on team | 116.8 | -0.004 | PR SR RSR |
| 2023-04-19 | Mountain Ridge, West Jordan @ Copper Hills | 1600m | 5:07.63 | 5th · 2nd on team | 113.2 | -0.005 | PR SR |
| 2023-04-08 | Taylorsville Invitational | 3200m | 10:44.01 | 30th · 2nd on team | 115.3 | -0.012 | PR SR RSR |
| 2023-04-05 | Copper Hills, Bingham, & Mountain Ridge @ Herriman | 400m | 1:03.86 | 28th · 15th on team | — | -0.006 | PR SR |
| 2023-04-05 | Copper Hills, Bingham, & Mountain Ridge @ Herriman | 1600m | 5:12.46 | 10th · 5th on team | 110.7 | -0.006 | PR SR |
| 2023-04-05 | Copper Hills, Bingham, & Mountain Ridge @ Herriman | 800m | 2:30.1 | 22nd · 9th on team | 103.5 | -0.006 | PR SR |
| 2023-03-31 | Juab Invitational | 3200m | 11:14.14 | 10th · 3rd on team | 110.8 | -0.008 | PR SR RSR |
| 2023-03-18 | Salt Lake Classic | 1600m | 5:27.04 | 71st · 5th on team | 105.9 | -0.005 | PR SR RSR |
| 2023-03-18 | Salt Lake Classic | 3200m | 11:46.63 | 37th · 5th on team | 105.8 | -0.005 | PR SR |