Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-02 | Big Cottonwood Complex | 4828m | 19:51.4 | 65th · 5th on team | 104.9 | +0.057 | ★CR CSR |
| 2024-09-21 | Roy High School | 4828m | 19:04 | 37th · 6th on team | 104.7 | +0.020 | SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 18:08.8 | 139th · 4th on team | 102.7 | +0.020 | ★PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 20:06.9 | 113th · 5th on team | 106.7 | +0.042 | SR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 20:14.1 | 63rd · 3rd on team | 102.9 | +0.015 | ★CR SR CSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 20:29.6 | 125th · 10th on team | 100.4 | +0.045 | CSR |
| 2024-08-13 | Bingham Creek Regional Park | 4828m | 20:22.4 | 78th · 8th on team | 105.2 | +0.089 | ★CR SR CSR RSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 20:43.2 | 47th · 5th on team | 99.1 | +0.063 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 20:15 | 166th · 2nd on team | 108.7 | +0.072 | ★CR CSR |
| 2023-10-17 | Murray City Park | 4828m | 19:45 | 14th · 5th on team | 105.6 | +0.055 | ★CR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 18:40.7 | 37th · 5th on team | 110.4 | +0.057 | ★CR ★R CSR RSR |
| 2023-09-23 | Roy High School | 4828m | 18:22.2 | 11th · 3rd on team | 109.4 | +0.020 | ★PR ★CR SR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 18:45.4 | 72nd · 4th on team | 110.1 | +0.045 | PR ★CR R SR CSR RSR |
| 2023-09-08 | Murray Park | 4828m | 20:21.3 | 89th · 10th on team | 104.7 | +0.080 | ★CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:38.6 | 83rd · 1st on team | 107.5 | +0.042 | ★PR ★CR SR CSR |
| 2023-08-26 | Jordan High School | 5000m | 19:45.2 | 7th · 3rd on team | 107.9 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 20:10.4 | 79th · 9th on team | 103.8 | +0.057 | CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 19:26 | 45th · 6th on team | 105.2 | +0.053 | ★PR ★CR R SR CSR RSR |
| 2023-08-04 | Copper Hills High | 5000m | 22:27 | 13th · 13th on team | 93.7 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Murray City Park | 4828m | 20:36.8 | 47th · 14th on team | 101.6 | +0.055 | CR CSR |
| 2022-10-05 | Big Cottonwood Complex | 4828m | 20:39.4 | 96th · 16th on team | 101.7 | +0.057 | CR CSR |
| 2022-09-24 | Roy High School | 4828m | 20:06.6 | 35th · 5th on team | 100.9 | +0.020 | CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 19:58.1 | 204th · 8th on team | 103.4 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-09 | Murray Park | 4828m | 21:12.6 | 205th · 13th on team | 101.3 | +0.080 | PR CR R SR CSR RSR |
| 2022-08-27 | Jordan High School | 5000m | 21:57.3 | 37th · 7th on team | 97.9 | +0.036 | PR CR R SR CSR RSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 21:33.1 | 146th · 25th on team | 97.3 | +0.057 | PR CR R SR CSR RSR |
| 2022-08-05 | Copper Hills High | 5000m | 23:40.6 | 22nd · 22nd on team | 89.4 | +0.019 | PR CR R SR CSR RSR |