Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 25:09.1 | 79th · 4th on team | 99.6 | -1.5% | |
| 2022-10-11 | Trinity Academy of Raleigh | 5000m | 23:39.1 | 16th · 2nd on team | 112.1 | +4.1% | ★PR ★CR ★R SR CSR RSR |
| 2022-09-29 | Trinity Academy of Raleigh | 5000m | 24:28.4 | 9th · 3rd on team | 107.7 | +4.1% | CR R CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 24:38.1 | 62nd · 3rd on team | 101.5 | -1.5% | ★CR CSR |
| 2022-09-20 | WakeMed Soccer Park | 5000m | 26:13.8 | 21st · 4th on team | 96.6 | -1.7% | ★CR CSR |
| 2022-09-13 | Wake Christian Academy | 5000m | 25:12 | 13th · 4th on team | 104.0 | +3.0% | ★CR R CSR RSR |
| 2022-09-09 | Olsen Park | 5000m | 24:27.6 | 40th · 3rd on team | 101.7 | -2.4% | PR ★CR R SR CSR RSR |
| 2022-08-16 | WakeMed Soccer Park | 5000m | 27:13.4 | 34th · 3rd on team | 89.8 | -1.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DII T&F State Championships | lj | 12-06.50 | — | — | -1.2% | |
| 2023-05-20 | NCISAA DII T&F State Championships | 100mh | 19.52 | 18th · 1st on team | — | -1.2% | ★PR SR |
| 2023-04-22 | Raven Relays & Multi Championships | shot | SCR | — | — | -0.4% | |
| 2023-04-22 | Raven Relays & Multi Championships | lj | SCR | — | — | -0.4% | |
| 2023-04-22 | Raven Relays & Multi Championships | hj | DNS | — | — | -0.4% | |
| 2023-04-20 | Cary Academy Home Meet #3 | hj | 3-10.00 | — | — | -1.0% | |
| 2023-04-20 | Cary Academy Home Meet #3 | lj | ND | — | — | -1.0% | |
| 2023-04-20 | Cary Academy Home Meet #3 | shot | SCR | — | — | -1.0% | |
| 2023-04-03 | NRCA vs Grace | hj | 3-10.00 | — | — | -0.6% | |
| 2023-04-03 | NRCA vs Grace | shot | 25-01.00 | — | — | -0.6% | |
| 2023-04-03 | NRCA vs Grace | 800m | 2:43.8 | 1st · 1st on team | 111.5 | -0.6% | ★PR SR RSR |
| 2023-03-25 | 3rd Annual Cape Fear Relays | lj | 14-05.00 | — | — | 0.0% | |
| 2023-03-25 | 3rd Annual Cape Fear Relays | 300mh | 59.91 | 8th · 1st on team | — | 0.0% | ★PR SR |
| 2023-03-09 | DA Home Meet 1 | hj | NH | — | — | -0.5% | |
| 2023-03-09 | DA Home Meet 1 | 100mh | 19.53 | 5th · 1st on team | — | -0.5% | PR SR |
| 2023-03-09 | DA Home Meet 1 | 200m | 29.84 | 3rd · 2nd on team | — | -0.5% | ★PR SR |
| 2023-02-07 | TISITC Championship | 300m | 46.06 | 3rd · 1st on team | — | +0.9% | ★PR SR |
| 2023-01-12 | Cary Academy Polar Bear #2 | 300m | 48.34 | 4th · 2nd on team | — | +0.9% | |
| 2022-11-11 | Cary Academy Sprint & Distance Polar Bear | 300m | 46.78 | 1st · 1st on team | — | +0.9% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DII Track & Field Championship | discus | 66-10.00 | — | — | -1.2% | |
| 2021-05-15 | NCISAA DII Track & Field Championship | 400m | 1:11.83 | 15th · 2nd on team | — | -1.2% | |
| 2021-04-22 | Cary Academy Home Meet #3 | discus | 58-09 | — | — | -1.0% | |
| 2021-04-22 | Cary Academy Home Meet #3 | 400m | 1:09.32 | 4th · 1st on team | — | -1.0% | ★PR SR |
| 2021-04-22 | Cary Academy Home Meet #3 | 200m | 31.7 | 11th · 3rd on team | — | -1.0% | |
| 2021-04-15 | Tri-TAC Regular Season #5 | discus | 69-06.00 | — | — | -0.2% | |
| 2021-04-15 | Tri-TAC Regular Season #5 | 200m | 31.36 | 7th · 2nd on team | — | -0.2% | |
| 2021-04-15 | Tri-TAC Regular Season #5 | 400m | 1:12.47 | 5th · 1st on team | — | -0.2% | |
| 2021-04-10 | Fury Invitational | discus | 69-03 | — | — | -1.2% | |
| 2021-04-10 | Fury Invitational | 400m | 1:09.85 | 6th · 2nd on team | — | -1.2% | PR SR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | discus | 56' 9.5 | — | — | -0.4% | |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 100m | 15.62 | 15th · 3rd on team | — | -0.4% | ★PR SR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 200m | 31.27 | 11th · 2nd on team | — | -0.4% | PR SR |
| 2021-03-25 | CA, WCA, GRACE @ RVC | 400m | 1:11.03 | 5th · 2nd on team | — | -0.4% | PR SR |
| 2021-03-20 | CFA Home Meet #3 | discus | 53-03 | — | — | 0.0% | |
| 2021-03-20 | CFA Home Meet #3 | 400m | 1:12.84 | 5th · 1st on team | — | 0.0% | PR SR |