Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Mountain View High School | 5000m | 25:41.5 | 14th · 7th on team | 99.3 | +0.041 | CSR |
| 2025-09-13 | Valley Regional Park | 5000m | 22:23 | 27th · 1st on team | 110.2 | +0.003 | ★CR CSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 22:03.4 | 5th · 3rd on team | 112.2 | +0.009 | SR CSR RSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 22:12.2 | 13th · 1st on team | 111.0 | +0.063 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 21:18.8 | 67th · 7th on team | 117.2 | +0.009 | ★CR SR CSR RSR |
| 2024-11-02 | Spanish Fork Sports Complex | 5000m | 21:36.3 | 6th · 1st on team | 115.9 | +0.015 | SR CSR RSR |
| 2024-10-04 | Orem Community Park | 5000m | 23:42.6 | 8th · 2nd on team | 108.3 | +0.036 | ★CR SR CSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 25:14 | 67th · 4th on team | 101.4 | +0.029 | SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 23:24 | 161st · 6th on team | 106.7 | +0.045 | ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 20:11.3 | 21st · 1st on team | 111.6 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-09-06 | Quinn's Junction | 4828m | 24:21.2 | 90th · 8th on team | 103.5 | +0.058 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 22:22 | 56th · 3rd on team | 118.6 | +0.072 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 21:02.3 | 57th · 1st on team | 121.2 | +0.029 | ★CR R CSR RSR |
| 2023-11-04 | Pleasant Grove HS | 4828m | 21:49 | 31st · 8th on team | 115.8 | +0.061 | ★CR CSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 20:59.6 | 7th · 1st on team | 120.0 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Mountain View High School | 5000m | 22:15.7 | 3rd · 1st on team | 116.0 | +0.041 | PR ★CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 23:15.9 | 109th · 3rd on team | 110.0 | +0.029 | ★CR CSR |
| 2023-09-08 | Quinn's Junction | 4828m | 21:35.3 | 48th · 5th on team | 116.7 | +0.058 | ★PR ★CR R SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 22:25.7 | 136th · 6th on team | 113.7 | +0.042 | ★CR SR CSR RSR |
| 2023-08-26 | Cottonwood Complex | 4828m | 22:48.7 | 2nd · 1st on team | 111.2 | +0.057 | ★CR SR CSR |
| 2023-08-17 | Mountain View High School | 5000m | 22:54.8 | 23rd · 7th on team | 112.9 | +0.041 | CR SR CSR RSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 23:40.7 | 37th · 4th on team | 104.5 | +0.053 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 22:22.7 | 92nd · 7th on team | 114.7 | +0.029 | PR CR R SR CSR RSR |
| 2022-10-01 | Orem SCERA Park | 5000m | 23:16 | 19th · 6th on team | 109.1 | +0.019 | PR ★CR SR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 22:12.4 | 81st · 1st on team | 113.1 | +0.045 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 23:45.4 | 12th · 1st on team | 111.0 | +0.042 | PR CR SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 22:36.2 | 35th · 1st on team | 111.2 | +0.048 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Region 8 Championship | 3200m | 14:36.35 | 9th · 7th on team | 103.3 | -0.007 | |
| 2026-04-29 | Region 8 JV Championships | 3200m | 14:32.81 | 1st · 1st on team | 104.8 | +0.003 | |
| 2026-04-29 | Region 8 JV Championships | 1600m | 6:22.6 | 9th · 3rd on team | 110.6 | +0.003 | |
| 2026-04-17 | 2026 Caveman Classic | 800m | 2:46.98 | 43rd · 5th on team | 112.3 | -0.009 | SR |
| 2026-04-04 | Alpha Invitational | 1600m | 6:06.19 | 99th · 6th on team | 113.5 | -0.015 | SR RSR |
| 2026-03-25 | March 25 Summit Academy, Uintah @ Timpanogos | 1600m | 6:40.35 | 3rd · 3rd on team | 103.8 | -0.015 | |
| 2026-03-14 | Skyhawk First Flight | 3200m | 13:56.44 | 19th · 5th on team | 107.7 | -0.012 | SR RSR |
| 2026-03-06 | Region 8 Orem, MV, Timp @Orem | 1600m | 6:34.87 | 9th · 6th on team | 105.5 | -0.013 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Region 8 Championship | 3200m | 13:06.47 | 8th · 2nd on team | 114.2 | -0.015 | |
| 2025-05-07 | Region 8 Championship | 1600m | 6:11.38 | 17th · 6th on team | 111.9 | -0.015 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:37.34 | 156th · 5th on team | 121.6 | -0.029 | ★PR SR |
| 2025-05-02 | PACS BYU Invitational | 800m | 2:38.04 | 240th · 5th on team | 116.6 | -0.029 | ★PR SR |
| 2025-04-26 | Tiger Trials | 1600m | 5:45.14 | 50th · 3rd on team | 120.9 | -0.013 | |
| 2025-04-18 | Caveman Classic | 3200m | 12:26.06 | 8th · 1st on team | 121.0 | -0.009 | ★PR SR |
| 2025-04-12 | 2025 Utah County Invitational | 1600m | 5:42.85 | 23rd · 2nd on team | 122.2 | -0.009 | PR ★R SR RSR |
| 2025-04-09 | Timp, Orem, MV, Provo | 800m | 2:39.73 | 6th · 5th on team | 116.8 | -0.015 | PR SR |
| 2025-04-09 | Timp, Orem, MV, Provo | 400m | 1:12.63 | 12th · 6th on team | — | -0.015 | ★PR SR |
| 2025-03-29 | Alpha Invitational | 3200m | 12:43.68 | 18th · 2nd on team | 117.1 | -0.015 | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:40.43 | 83rd · 4th on team | 114.5 | -0.029 | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:56.81 | 163rd · 5th on team | 114.5 | -0.029 | PR SR |
| 2025-03-05 | Region 8 Timpanogos vs. Uintah | 1600m | 5:57.95 | 6th · 6th on team | 118.3 | +0.003 | PR SR RSR |
| 2025-03-05 | Region 8 Timpanogos vs. Uintah | 800m | 2:58.13 | 10th · 9th on team | 106.9 | +0.003 | SR |
| 2025-02-22 | Simplot Games | 1600m | 6:19.46 | 188th · 6th on team | 108.8 | -0.024 | SR |
| 2025-01-17 | BYU Indoor Invitational (High School) | 1mile | 6:09.96 | 39th · 5th on team | 113.4 | -0.013 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 8 Championships | 1600m | 6:04.26 | 18th · 5th on team | 115.0 | -0.007 | |
| 2024-05-09 | Region 8 Championships | 3200m | 13:38.07 | 9th · 5th on team | 110.2 | -0.007 | PR SR |
| 2024-05-01 | Region 8 JV 2024 | 1600m | 6:10.09 | 3rd · 1st on team | 112.6 | -0.015 | |
| 2024-04-26 | Nebo Invitational | 3200m | 13:41.6 | 5th · 3rd on team | 108.6 | -0.012 | PR SR |
| 2024-04-19 | 2024 Caveman Classic | 800m | 2:51.12 | 53rd · 4th on team | 109.6 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 1600m | 6:57.77 | 78th · 5th on team | 100.4 | -0.009 | |
| 2024-03-06 | Uintah Vs Timpanogos | 1600m | 6:00.94 | 5th · 5th on team | 115.1 | -0.015 | PR SR RSR |
| 2024-03-06 | Uintah Vs Timpanogos | 800m | 2:51.09 | 4th · 4th on team | 109.2 | -0.015 | |
| 2024-02-17 | Simplot Games | 800m | 2:54.26 | 124th · 7th on team | 106.8 | -0.024 | |
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:45.13 | 49th · 3rd on team | 111.6 | -0.009 | PR SR RSR |