Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 19:36.5 | 16th · 2nd on team | 126.3 | +0.009 | ★CR SR CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 20:48.1 | 64th · 2nd on team | 119.0 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 21:04.6 | 23rd · 2nd on team | 121.2 | +0.042 | CSR |
| 2025-10-07 | Sand Hollow Golf Course | 5000m | 20:32.8 | 18th · 2nd on team | 123.4 | +0.029 | ★CR SR CSR RSR |
| 2025-09-27 | Cedar HS | 4828m | 20:15.4 | 35th · 2nd on team | 119.4 | +0.034 | CSR |
| 2025-09-06 | Snow Canyon Middle School | 4828m | 19:34 | 3rd · 2nd on team | 123.4 | +0.020 | ★CR SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 21:13.8 | 106th · 2nd on team | 118.9 | +0.042 | SR CSR RSR |
| 2025-08-13 | Cedar HS | 4828m | 22:20.9 | 30th · 2nd on team | 109.6 | +0.034 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 20:46 | 63rd · 2nd on team | 121.5 | +0.061 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 20:23.6 | 17th · 1st on team | 126.6 | +0.042 | |
| 2024-10-08 | Bloomington Hills North Park | 4828m | 20:07.7 | 13th · 1st on team | 129.7 | +0.096 | ★CR CSR RSR |
| 2024-09-28 | Cedar HS | 4828m | 20:07.8 | 22nd · 2nd on team | 123.5 | +0.034 | |
| 2024-09-21 | Snow Canyon Middle School | 5000m | 20:23 | 2nd · 2nd on team | 123.7 | +0.019 | ★CR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 17:47.2 | 8th · 1st on team | 126.6 | +0.020 | ★PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:59.7 | 44th · 1st on team | 129.2 | +0.042 | SR CSR RSR |
| 2024-08-24 | Bicentennial Park | 5000m | 20:16.1 | 11th · 1st on team | 122.5 | +0.008 | SR CSR |
| 2024-08-14 | Cedar HS | 4828m | 19:22.9 | 4th · 1st on team | 126.9 | +0.034 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 19:29.6 | 19th · 1st on team | 131.5 | +0.030 | ★CR ★R CSR RSR |
| 2023-10-17 | St. George | 3218m | 11:50 | 1st · 1st on team | 128.7 | — | ★PR ★CR SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 20:29.7 | 9th · 1st on team | 126.6 | +0.042 | |
| 2023-10-03 | Bicentennial Park | 4828m | 19:57.3 | 11th · 1st on team | 123.1 | +0.036 | ★CR CSR |
| 2023-09-20 | Snow Canyon High School | 4828m | 18:35 | 1st · 1st on team | 130.4 | -0.001 | ★PR ★CR SR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:51.3 | 30th · 1st on team | 128.2 | +0.042 | ★CR CSR |
| 2023-08-26 | Bicentennial Park | 5000m | 19:20.3 | 2nd · 1st on team | 130.9 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2023-08-16 | Cedar HS | 4828m | 19:22 | 2nd · 1st on team | 127.4 | +0.034 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 20:00.1 | 16th · 1st on team | 128.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 20:49.2 | 27th · 2nd on team | 123.4 | +0.030 | PR CR SR CSR |
| 2022-10-18 | Bloomington Hills North Park | 4828m | 20:17.9 | 12th · 2nd on team | 128.3 | +0.096 | CR R CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 20:49.5 | 23rd · 1st on team | 120.8 | +0.003 | PR ★CR SR CSR |
| 2022-09-03 | Lakeside Park | 5000m | 21:26 | 82nd · 1st on team | 122.8 | +0.042 | PR CR SR CSR |
| 2022-08-17 | Cedar HS | 4828m | 20:05 | 10th · 1st on team | 123.7 | +0.034 | PR CR R SR CSR RSR |
| 2022-08-06 | Snow Canyon High School | 4828m | 20:20 | 1st · 1st on team | 121.7 | -0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | 2026 Region 9 Championships | 1600m | 5:25.1 | 7th · 1st on team | 126.4 | -0.027 | SR |
| 2026-05-06 | 2026 Region 9 Championships | 800m | 2:27.28 | 10th · 1st on team | 125.2 | -0.027 | SR |
| 2026-05-06 | 2026 Region 9 Championships | 3200m | 12:17.14 | 8th · 1st on team | 120.4 | -0.027 | |
| 2026-05-01 | 2026 SUU HS Coliseum Championships | 800m | 2:28.97 | 6th · 1st on team | 126.3 | -0.006 | |
| 2026-04-24 | 2026 Crimson Cliffs Invitational | 1600m | 5:27.7 | 9th · 1st on team | 126.5 | -0.018 | SR |
| 2026-04-24 | 2026 Crimson Cliffs Invitational | 800m | 2:28.07 | 4th · 1st on team | 125.6 | -0.018 | SR |
| 2026-04-17 | 2026 Dixie Invitational | 3200m | 11:42.22 | 8th · 2nd on team | 126.6 | -0.025 | SR RSR |
| 2026-04-17 | 2026 Dixie Invitational | 800m | 2:33.92 | 13th · 1st on team | 119.9 | -0.025 | |
| 2026-04-14 | 2026 Dixie JV Meet | 200m | 30.23 | 23rd · 1st on team | — | -0.025 | ★PR SR |
| 2026-04-14 | 2026 Dixie JV Meet | 400m | 1:06.43 | 6th · 1st on team | — | -0.025 | ★PR SR |
| 2026-04-10 | 2026 Hurricane Invitational | 800m | 2:29.59 | 5th · 1st on team | 124.3 | -0.018 | SR RSR |
| 2026-04-10 | 2026 Hurricane Invitational | 1600m | 5:36.02 | 9th · 2nd on team | 123.3 | -0.018 | SR |
| 2026-03-27 | 2026 Desert Hills Invitational | 800m | 2:31.63 | 3rd · 2nd on team | 122.0 | -0.023 | SR RSR |
| 2026-03-20 | Pine View Invitational | 3200m | 12:36.65 | 34th · 2nd on team | 117.1 | -0.029 | SR |
| 2026-03-20 | Pine View Invitational | 800m | 2:38.16 | 66th · 2nd on team | 116.3 | -0.029 | |
| 2026-03-06 | 2026 Snow Canyon Invitational | 800m | 2:32.38 | 36th · 1st on team | 121.0 | -0.027 | SR RSR |
| 2026-03-06 | 2026 Snow Canyon Invitational | 1600m | 5:39.96 | 35th · 2nd on team | 120.8 | -0.027 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 12:29.58 | 34th · 2nd on team | 117.7 | -0.028 | |
| 2025-05-07 | Region 9 Championships | 800m | 2:32.74 | 10th · 1st on team | 123.2 | -0.006 | |
| 2025-05-07 | Region 9 Championships | 1600m | 5:36.32 | 11th · 2nd on team | 124.3 | -0.006 | |
| 2025-04-25 | 2025 Crimson Cliffs Invitational | 800m | 2:29.71 | 12th · 1st on team | 124.7 | -0.018 | SR |
| 2025-04-25 | 2025 Crimson Cliffs Invitational | 1600m | 5:27.25 | 8th · 2nd on team | 127.0 | -0.018 | SR |
| 2025-04-11 | 2025 Dixie Invitational | 3200m | 11:32.72 | 4th · 2nd on team | 128.7 | -0.025 | SR RSR |
| 2025-04-11 | 2025 Dixie Invitational | 1600m | 5:28.11 | 5th · 2nd on team | 125.6 | -0.025 | SR |
| 2025-04-04 | 2025 Hurricane Invitational | 800m | 2:36.74 | 8th · 1st on team | 118.6 | -0.018 | |
| 2025-04-04 | 2025 Hurricane Invitational | 1600m | 5:36.69 | 4th · 2nd on team | 122.8 | -0.018 | SR |
| 2025-03-28 | Desert Hills Invitational | 3200m | 11:49.21 | 2nd · 2nd on team | 125.4 | -0.023 | SR RSR |
| 2025-03-28 | Desert Hills Invitational | 800m | 2:32 | 15th · 1st on team | 122.1 | -0.023 | SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:40.1 | 108th · 2nd on team | 120.2 | -0.029 | SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 11:52.22 | 32nd · 2nd on team | 123.9 | -0.029 | SR RSR |
| 2025-03-04 | Snow Canyon JV Meet | 200m | 33.37 | 62nd · 8th on team | — | -0.027 | PR SR |
| 2025-03-04 | Snow Canyon JV Meet | 400m | 1:09.98 | 11th · 1st on team | — | -0.027 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 5:17.44 | 10th · 1st on team | 129.9 | -0.028 | ★PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:29.87 | 27th · 1st on team | 123.5 | -0.028 | |
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 11:27.34 | 10th · 1st on team | 129.8 | -0.028 | |
| 2024-05-09 | Region 9 Championships | 800m | 2:21.48 | 4th · 1st on team | 130.2 | -0.029 | ★PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:23.27 | 74th · 1st on team | 127.2 | -0.028 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:28.99 | 105th · 1st on team | 124.1 | -0.028 | |
| 2024-04-27 | Dixie Invitational | 400m | 1:08.16 | 34th · 2nd on team | — | -0.025 | PR SR |
| 2024-04-27 | Dixie Invitational | 800m | 2:26.15 | 7th · 1st on team | 126.7 | -0.025 | PR SR |
| 2024-04-20 | SUU HS Coliseum Championships | 800m | 2:28.29 | 6th · 1st on team | 127.2 | -0.006 | PR SR |
| 2024-04-05 | 2024 Hurricane Pizza Hut Invitational | 800m | 2:30.8 | 4th · 1st on team | 124.4 | -0.018 | |
| 2024-03-29 | Desert Hills Invitational | 1600m | 5:24.57 | 7th · 1st on team | 127.4 | -0.023 | |
| 2024-03-29 | Desert Hills Invitational | 800m | 2:29.11 | 10th · 2nd on team | 124.8 | -0.023 | SR |
| 2024-03-23 | Pine View Invitational | 800m | 2:29.41 | 58th · 1st on team | 124.2 | -0.029 | SR |
| 2024-03-09 | Snow Canyon Invitational | 1600m | 5:19.92 | 16th · 1st on team | 128.8 | -0.027 | PR SR RSR |
| 2024-03-09 | Snow Canyon Invitational | 3200m | 11:24.79 | 7th · 1st on team | 130.2 | -0.027 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 12:00.28 | 8th · 2nd on team | 123.6 | -0.028 | |
| 2023-05-20 | UHSAA State Championships | 1600m | 5:29.97 | 9th · 1st on team | 124.9 | -0.028 | |
| 2023-05-11 | Region 10 Championships | 1600m | 5:26.52 | 6th · 2nd on team | 126.2 | -0.025 | |
| 2023-05-11 | Region 10 Championships | 800m | 2:34.73 | 10th · 1st on team | 119.8 | -0.025 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:31.91 | 78th · 1st on team | 123.8 | -0.028 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:35.25 | 134th · 1st on team | 119.1 | -0.028 | |
| 2023-04-21 | Dixie Invitational | 1600m | 5:21.71 | 7th · 1st on team | 128.4 | -0.025 | |
| 2023-04-21 | Dixie Invitational | 800m | 2:29.28 | 9th · 1st on team | 124.4 | -0.025 | |
| 2023-04-07 | 2023 Hurricane Invitational | 1600m | 5:22.1 | 2nd · 1st on team | 128.8 | -0.018 | |
| 2023-04-06 | Hurricane Pizza Hut Invitational | 1600m | 5:22.1 | 2nd · 1st on team | 128.9 | -0.018 | R RSR |
| 2023-04-01 | Desert Hills Invitational | 800m | 2:29.06 | 11th · 1st on team | 124.3 | -0.023 | PR SR |
| 2023-04-01 | Desert Hills Invitational | 1600m | 5:21.68 | 2nd · 1st on team | 128.1 | -0.023 | PR SR RSR |
| 2023-03-25 | Pine View Invitational | 800m | 2:33.34 | 49th · 1st on team | 120.9 | -0.029 | PR SR |
| 2023-03-25 | Pine View Invitational | 3200m | 11:29.05 | 16th · 1st on team | 127.9 | -0.029 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 1600m | 5:27.7 | 21st · 1st on team | 125.3 | -0.027 | PR SR RSR |
| 2023-03-11 | Snow Canyon Invitational | 3200m | 11:41.67 | 15th · 1st on team | 126.0 | -0.027 | PR SR RSR |