Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cabell Midland | 5000m | 24:01.1 | 31st · 4th on team | 104.3 | -0.026 | CSR |
| 2025-10-25 | Holly-Gray Park | 5000m | 24:38.6 | 14th · 4th on team | 108.7 | +0.044 | ★CR CSR |
| 2025-10-14 | Frankfort HS Course | 5000m | 23:35.5 | 10th · 4th on team | 114.4 | +0.054 | ★CR ★R CSR RSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 24:49.5 | 60th · 3rd on team | 103.3 | +0.009 | ★CR CSR |
| 2025-09-23 | Allegany College Course | 5000m | 24:09.5 | 20th · 6th on team | 105.5 | -0.009 | CSR |
| 2025-09-13 | Frankfort HS Course | 5000m | 26:48.4 | 1st · 1st on team | 101.9 | +0.054 | |
| 2025-08-30 | Marlington HS | 5000m | 23:15 | 100th · 4th on team | 106.2 | -0.030 | ★CR SR CSR |
| 2025-08-21 | Frankfort HS Course | 5000m | 25:04.3 | 8th · 5th on team | 106.7 | +0.054 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Cabell Midland | 5000m | 22:46.31 | 33rd · 4th on team | 110.4 | -0.026 | ★CR SR CSR RSR |
| 2024-10-24 | Hampshire HS | 5000m | 25:14.2 | 22nd · 5th on team | 107.1 | +0.040 | ★CR CSR RSR |
| 2024-10-15 | Camp Kidd 4-H Camp | 5000m | 24:01.73 | 16th · 5th on team | 105.4 | -0.016 | ★CR SR CSR |
| 2024-10-05 | Keyser High School | 5000m | 24:41.7 | 22nd · 2nd on team | 107.0 | +0.014 | SR CSR RSR |
| 2024-09-24 | Allegany College Course | 5000m | 25:11 | 2nd · 2nd on team | 102.0 | -0.009 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Cabell Midland | 5000m | 23:25.3 | 36th · 4th on team | 108.3 | -0.026 | CR CSR |
| 2023-10-19 | Grafton | 5000m | 23:51.4 | 30th · 6th on team | 106.6 | -0.023 | ★CR CSR |
| 2023-10-10 | Keyser High School | 5000m | 23:15 | 13th · 5th on team | 113.0 | +0.014 | ★CR CSR |
| 2023-10-03 | Broadford Park | 5000m | 23:48 | 20th · 4th on team | 113.0 | +0.025 | ★CR CSR |
| 2023-09-26 | Allegany College Course | 5000m | 22:32 | 28th · 4th on team | 113.0 | -0.009 | ★CR CSR |
| 2023-09-23 | West Taylor Elementary | 5000m | 22:15 | 32nd · 4th on team | 113.9 | -0.024 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Broadford Park | 5000m | 24:11 | 10th · 1st on team | 111.5 | +0.025 | CR CSR |
| 2023-09-09 | Frankfort HS Course | 5000m | 24:16.8 | 19th · 4th on team | 113.7 | +0.054 | CR R CSR RSR |
| 2023-09-02 | Utica Park | 5000m | 23:32.1 | 77th · 4th on team | 110.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-08-22 | Frankfort HS Course | 5000m | 26:14.9 | 6th · 5th on team | 105.9 | +0.054 | CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Frankfort HS Course | 5000m | 26:24.5 | 18th · 7th on team | 104.6 | +0.054 | CR R CSR RSR |
| 2022-10-04 | Northern Garrett High School | 5000m | 25:22.9 | 28th · 7th on team | 103.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Hampshire HS | 5000m | 26:22 | 29th · 4th on team | 102.0 | +0.040 | CR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 25:57 | 122nd · 6th on team | 101.8 | +0.009 | CR CSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 26:55.9 | 227th · 7th on team | 95.1 | -0.023 | ★CR CSR |
| 2022-09-13 | Broadford Park | 5000m | 27:08 | 35th · 5th on team | 99.0 | +0.025 | CR CSR |
| 2022-09-10 | Frankfort HS Course | 5000m | 26:40.2 | 26th · 6th on team | 102.6 | +0.054 | CR R CSR RSR |
| 2022-09-03 | West Branch XC Course | 5000m | 25:24 | 66th · 6th on team | 96.2 | -0.060 | PR ★CR R SR CSR RSR |
| 2022-08-23 | Keyser High School | 5000m | 30:17.2 | 13th · 6th on team | — | +0.014 | PR CR SR CSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | PVC (Potomac Valley Conference) Meet | shot | SCR | — | — | -0.033 | |
| 2025-04-29 | Frankfort Home Meet | shot | 20' 11" | — | — | -0.033 | |
| 2025-04-29 | Frankfort Home Meet | 1600m | 6:33.68 | 5th · 3rd on team | 103.8 | -0.033 | |
| 2025-04-29 | Frankfort Home Meet | 800m | 2:57.47 | 5th · 3rd on team | 103.3 | -0.033 | ★PR SR |
| 2025-04-18 | Frankfort Relay Meet | shot | 21' 9" | — | — | -0.033 | |
| 2025-04-15 | Keyser Meet | shot | 18-07.00 | — | — | -0.030 | |
| 2025-04-15 | Keyser Meet | 400m | 1:11.92 | 4th · 1st on team | — | -0.030 | |
| 2025-04-12 | AHS Reserve ONLY Meet | shot | 18-9 | — | — | -0.034 | |
| 2025-04-12 | AHS Reserve ONLY Meet | 1600m | 6:28 | 1st · 1st on team | 105.5 | -0.034 | ★PR SR RSR |
| 2025-04-12 | AHS Reserve ONLY Meet | 800m | 2:59 | 1st · 1st on team | 102.9 | -0.034 | |
| 2025-04-01 | Keyser Meet | shot | 18-05.50 | — | — | -0.030 | |
| 2025-04-01 | Keyser Meet | 800m | 2:57.72 | 12th · 2nd on team | 103.3 | -0.030 | PR SR RSR |
| 2025-04-01 | Keyser Meet | 1600m | 6:31.94 | 11th · 1st on team | 104.2 | -0.030 | PR SR RSR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 400m | 1:11.09 | 25th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-03-29 | Paul Arbogast Memorial Invitational | 800m | 3:00.91 | 27th · 2nd on team | 100.7 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | shot | 22-02.00 | — | — | -0.030 | |
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | 800m | 3:04.51 | 13th · 7th on team | 99.9 | -0.030 | PR SR RSR |
| 2024-03-28 | Frankfort Home Meet #1 | discus | SCR | — | — | -0.033 | |
| 2024-03-28 | Frankfort Home Meet #1 | shot | SCR | — | — | -0.033 |