Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | PVC Meet Camp Kidd 4-H Camp | 5000m | 27:10.26 | 24th · 9th on team | 92.2 | +2.1% | ★CR CSR |
| 2024-10-05 | Coach Charlie Kuh Invitational Keyser High School | 5000m | 27:47 | 42nd · 7th on team | 93.4 | +4.4% | ★CR CSR |
| 2024-09-24 | 10th Annual Progressive Physical Therapy Cross Country Invitational Allegany College Course | 5000m | 25:32 | 3rd · 3rd on team | 98.1 | +1.4% | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Ben Bloser Bulldog XC Invitational Big Spring HS | 5000m | 27:04.6 | 88th · 3rd on team | 93.5 | +2.2% | PR ★CR SR CSR |
| 2024-09-14 | 31st Frankfort Invitational sponsored by WVU-Medicine/Potomac Valley Hospital Frankfort HS Course | 5000m | 28:22.8 | 3rd · 2nd on team | 94.9 | +8.2% | ★CR SR CSR RSR |
| 2024-09-10 | Broadford Invite Broadford Park | 5000m | 28:38 | 35th · 5th on team | 90.4 | +4.1% | ★CR SR CSR |
| 2024-08-27 | Keyser/Frankfort Dual Meet Keyser High School | 5000m | 30:41.9 | 14th · 9th on team | 84.2 | +4.4% | ★CR SR CSR |
| 2024-08-24 | Knight Night Relays Preston High Campus | 2414m | 12:05.7 | 111th · 9th on team | 93.4 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Area Meet Broadford Park | 5000m | 31:22 | 67th · 11th on team | 83.0 | +4.1% | ★CR CSR |
| 2023-09-30 | Paul Clovis Invitational Hampshire HS | 5000m | 33:46.9 | 73rd · 7th on team | 78.1 | +6.3% | CSR |
| 2023-09-26 | 9th Annual Progressive Physical Therapy Cross Country Invitational Allegany College Course | 5000m | 28:47 | 10th · 4th on team | 86.3 | +1.4% | ★CR SR CSR RSR |
| 2023-09-12 | Broadford Invite Broadford Park | 5000m | 32:52 | 50th · 9th on team | 79.4 | +4.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Potomac Valley Conference Championship (PVC) Frankfort HS Course | 5000m | 29:34.3 | 27th · 11th on team | 91.4 | +8.2% | ★CR R CSR RSR |
| 2022-10-04 | Area Championship Northern Garrett High School | 5000m | 27:50.4 | 43rd · 11th on team | 91.4 | +2.2% | PR ★CR R SR CSR RSR |
| 2022-10-01 | Paul Clovis Invitational Hampshire HS | 5000m | 33:09 | 9th · 2nd on team | 79.0 | +6.3% | ★CR CSR |
| 2022-09-24 | Oatlands Invitational Oatlands Plantation | 5000m | 30:11 | 282nd · 2nd on team | 86.0 | +4.0% | ★CR CSR |
| 2022-09-13 | Broadford Invite Broadford Park | 5000m | 29:48 | 48th · 9th on team | 87.3 | +4.1% | CR R CSR RSR |
| 2022-09-10 | 29th Frankfort Invitational Sponsored by WVU Medicine/Potomac Valley Hospital Frankfort HS Course | 5000m | 33:15.5 | 11th · 4th on team | 80.6 | +8.2% | ★CR CSR |
| 2022-09-03 | Bear Mt. River Run West Branch XC Course | 5000m | 29:35.2 | 105th · 10th on team | 83.0 | -0.9% | PR ★CR R SR CSR RSR |
| 2022-08-23 | Keyser Meet (OPEN) Keyser High School | 5000m | 40:05.1 | 18th · 9th on team | — | +4.4% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | PVC (Potomac Valley Conference) Meet | 1600m | 6:49.27 | 12th · 6th on team | 100.4 | -2.5% | ★PR ★R SR RSR |
| 2025-05-06 | PVC (Potomac Valley Conference) Meet | 800m | 3:17.99 | 21st · 8th on team | 93.1 | -2.5% | SR |
| 2025-04-29 | Frankfort Home Meet | hj | NH | — | — | -2.5% | |
| 2025-04-29 | Frankfort Home Meet | 1600m | 7:08.16 | 11th · 8th on team | 96.2 | -2.5% | |
| 2025-04-18 | Frankfort Relay Meet | hj | NH | — | — | -2.5% | |
| 2025-04-15 | Keyser Meet | hj | NH | — | — | -2.2% | |
| 2025-04-15 | Keyser Meet | 1600m | 7:11.5 | 17th · 7th on team | 96.5 | -2.2% | |
| 2025-04-15 | Keyser Meet | 800m | 3:23.12 | 20th · 8th on team | 92.2 | -2.2% | |
| 2025-04-12 | AHS Reserve ONLY Meet | 800m | 3:24 | 9th · 6th on team | 91.6 | -2.0% | |
| 2025-04-12 | AHS Reserve ONLY Meet | 1600m | 7:06 | 6th · 6th on team | 97.5 | -2.0% | RSR |
| 2025-04-01 | Keyser Meet | hj | NH | — | — | -2.2% | |
| 2025-04-01 | Keyser Meet | 1600m | 7:05.74 | 18th · 6th on team | 96.8 | -2.2% | SR RSR |
| 2025-04-01 | Keyser Meet | 800m | 3:20.61 | 19th · 8th on team | 92.3 | -2.2% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | 800m | 3:06.18 | 15th · 9th on team | 99.9 | -2.2% | ★PR SR |
| 2024-05-02 | Potomac Valley Conference - Division 1 Championship | 1600m | 7:01.31 | 13th · 7th on team | 98.4 | -2.2% | |
| 2024-04-16 | Frankfort Home Meet #2 | 1600m | 6:52.38 | 16th · 5th on team | 99.9 | -2.5% | PR R SR RSR |
| 2024-04-16 | Frankfort Home Meet #2 | 800m | 3:09.7 | 15th · 3rd on team | 97.5 | -2.5% | PR SR |
| 2024-04-13 | Fort Hill Invitational | 800m | 3:18.39 | 22nd · 3rd on team | 93.7 | -2.1% | |
| 2024-04-09 | Keyser Meet | 800m | 3:13.87 | 17th · 7th on team | 95.3 | -2.2% | SR |
| 2024-04-09 | Keyser Meet | 1600m | 7:05.57 | 12th · 7th on team | 96.6 | -2.2% | |
| 2024-03-28 | Frankfort Home Meet #1 | 1600m | 7:00.93 | 8th · 6th on team | 98.0 | -2.5% | SR RSR |
| 2024-03-28 | Frankfort Home Meet #1 | 800m | 3:15.74 | 5th · 3rd on team | 94.8 | -2.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | PVC Division 1 | 1600m | 7:03.43 | 8th · 6th on team | 98.9 | -1.3% | |
| 2023-05-02 | PVC Division 1 | 800m | 3:15.6 | 8th · 4th on team | 96.5 | -1.3% | |
| 2023-04-24 | The Area Meet - Monday Night Track | 1600m | 7:04.37 | 13th · 3rd on team | 97.3 | -2.4% | |
| 2023-04-22 | Mountaineer Showcase HS | 800m | 3:11.97 | 20th · 3rd on team | 96.3 | -3.1% | |
| 2023-04-18 | Frankfort Home Meet #2 | 1600m | 6:56.31 | 6th · 5th on team | 99.6 | -2.5% | PR R SR RSR |
| 2023-04-18 | Frankfort Home Meet #2 | 800m | 3:13.57 | 10th · 3rd on team | 96.4 | -2.5% | |
| 2023-04-15 | Fort Hill Invite | 800m | 3:11.72 | 18th · 3rd on team | 97.0 | -2.1% | PR SR |
| 2023-04-06 | Frankfort Home Meet #1 | 1600m | 7:20.41 | 7th · 5th on team | 93.9 | -2.5% | |
| 2023-03-28 | Keyser Meet | 800m | 3:19.06 | 13th · 3rd on team | 93.5 | -2.2% | |
| 2023-03-28 | Keyser Meet | 1600m | 7:03.84 | 11th · 4th on team | 97.6 | -2.2% | PR SR |
| 2023-03-22 | Hampshire Quad | 1600m | 7:08 | 8th · 6th on team | 97.6 | -1.3% | PR R SR RSR |
| 2023-03-18 | Paul Arbogast Memorial Invitational | 800m | 3:18.31 | 15th · 2nd on team | 93.6 | -2.6% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing