Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 18:14.1 | 48th · 1st on team | 133.9 | +0.000 | ★CR CSR |
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 18:03.6 | 47th · 1st on team | 137.1 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 18:56 | 11th · 2nd on team | 130.5 | +0.051 | ★CR SR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 19:02.5 | 3rd · 1st on team | 133.9 | +0.042 | RSR |
| 2025-09-13 | Valley Regional Park | 5000m | 18:25.9 | 22nd · 1st on team | 133.9 | +0.003 | ★CR SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 19:38.9 | 17th · 1st on team | 126.5 | +0.058 | ★CR SR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 19:00.5 | 16th · 1st on team | 132.6 | +0.042 | ★CR SR CSR RSR |
| 2025-08-23 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 19:43.8 | 2nd · 1st on team | 127.1 | +0.062 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:17.4 | 3rd · 1st on team | 136.6 | +0.009 | CR SR CSR RSR |
| 2024-10-29 | Sugar House Park | 4828m | 18:40.8 | 10th · 1st on team | 134.7 | +0.062 | SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 19:00.6 | 8th · 2nd on team | 135.7 | +0.042 | CR SR CSR RSR |
| 2024-09-28 | Cedar HS | 4828m | 18:56 | 7th · 2nd on team | 131.2 | +0.034 | ★CR SR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 17:10.2 | 20th · 2nd on team | 131.2 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 19:20.9 | 13th · 2nd on team | 130.9 | +0.072 | ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:31.6 | 10th · 2nd on team | 132.3 | +0.042 | CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 19:10.5 | 23rd · 2nd on team | 131.0 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 18:13 | 37th · 1st on team | 140.0 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 18:58.9 | 10th · 1st on team | 135.1 | +0.030 | ★CR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 19:38.5 | 4th · 1st on team | 132.0 | +0.042 | |
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 18:24.2 | 3rd · 1st on team | 135.3 | +0.015 | PR ★CR SR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 18:45.7 | 20th · 2nd on team | 136.4 | +0.029 | PR ★CR R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 18:37.2 | 9th · 1st on team | 135.3 | +0.062 | ★PR ★CR R SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 19:50.4 | 8th · 2nd on team | 126.8 | +0.058 | CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:19.9 | 5th · 1st on team | 131.6 | +0.042 | PR CR R SR CSR RSR |
| 2023-08-29 | Wasatch High School | 3218m | 13:28.2 | 6th · 3rd on team | 124.4 | +0.097 | ★PR ★CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 19:17.8 | 29th · 1st on team | 129.8 | +0.048 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Spanish Fork Sports Complex | 4828m | 19:23.6 | 9th · 3rd on team | 128.3 | +0.048 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 20:30.7 | 171st · 4th on team | 125.2 | +0.029 | CR CSR |
| 2022-10-03 | Springville HS | 5000m | 20:51.9 | 17th · 7th on team | 120.8 | +0.009 | ★CR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 20:29.3 | 87th · 4th on team | 126.0 | +0.029 | CR R CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 20:19 | 1st · 1st on team | 123.8 | +0.003 | PR CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 21:24.2 | 80th · 6th on team | 123.0 | +0.042 | PR CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:38.4 | 84th · 6th on team | 121.6 | +0.048 | PR CR R SR CSR RSR |
| 2022-08-20 | Springville HS | 4828m | 20:47 | 17th · 6th on team | 118.1 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 3200m | 11:13.16 | 8th · 1st on team | 131.6 | -0.029 | |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 4:59.27 | 3rd · 1st on team | 137.0 | -0.029 | ★PR SR RSR |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 2:13.45 | 2nd · 1st on team | 137.9 | -0.029 | ★PR SR RSR |
| 2026-05-01 | PACS BYU Invitational | 1600m | 5:05.24 | 14th · 1st on team | 134.3 | -0.029 | PR SR |
| 2026-05-01 | PACS BYU Invitational | 3200m | 11:06.55 | 16th · 2nd on team | 132.9 | -0.029 | |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 1600m | 5:05.98 | 9th · 1st on team | 136.1 | -0.013 | PR SR |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 800m | 2:19.59 | 4th · 2nd on team | 133.9 | -0.013 | |
| 2026-04-10 | Skyhawk Invite 2026 | 800m | 2:18.16 | 1st · 1st on team | 136.5 | -0.004 | PR SR RSR |
| 2026-04-10 | Skyhawk Invite 2026 | 1600m | 5:21.76 | 3rd · 2nd on team | 130.6 | -0.004 | |
| 2026-04-04 | Alpha Invitational | 3200m | 11:21.86 | 4th · 1st on team | 131.7 | -0.015 | |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 1600m | 5:11.07 | 7th · 1st on team | 133.7 | -0.014 | RSR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 800m | 2:25.44 | 13th · 2nd on team | 128.3 | -0.014 | |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 400m | 1:00.13 | 10th · 1st on team | — | -0.014 | ★PR SR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 400m | 1:01.49 | 19th · 4th on team | — | -0.014 | |
| 2026-03-20 | Pine View Invitational | 1600m | 5:09.7 | 10th · 2nd on team | 132.4 | -0.029 | PR SR RSR |
| 2026-03-20 | Pine View Invitational | 3200m | 11:03.83 | 12th · 1st on team | 133.4 | -0.029 | ★PR SR RSR |
| 2026-03-20 | Pine View Invitational | 800m | 2:18.31 | 2nd · 1st on team | 133.0 | -0.029 | PR SR |
| 2026-03-14 | Skyhawk First Flight | 800m | 2:22.32 | 1st · 1st on team | 131.4 | -0.012 | PR SR RSR |
| 2026-03-14 | Skyhawk First Flight | 1600m | 5:17.79 | 2nd · 2nd on team | 131.2 | -0.012 | |
| 2026-02-06 | UCCTCA Indoor Invitational | 1600m | 5:13.44 | 10th · 1st on team | 131.2 | -0.009 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 3200m | 11:45.15 | 26th · 2nd on team | 125.1 | -0.029 | |
| 2025-05-07 | Region 7 Championships | 1600m | 5:28.37 | 9th · 2nd on team | 127.0 | -0.009 | |
| 2025-05-07 | Region 7 Championships | 3200m | 11:42.79 | 4th · 2nd on team | 128.0 | -0.009 | |
| 2025-05-07 | Region 7 Championships | 800m | 2:30.77 | 12th · 2nd on team | 124.4 | -0.009 | |
| 2025-05-02 | PACS BYU Invitational | 3200m | 11:39.62 | 48th · 1st on team | 126.6 | -0.029 | |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:36.1 | 146th · 3rd on team | 122.0 | -0.029 | |
| 2025-04-26 | Tiger Trials | 800m | 2:28.19 | 19th · 3rd on team | 126.6 | -0.013 | |
| 2025-04-26 | Tiger Trials | 3200m | 11:49.24 | 16th · 2nd on team | 127.1 | -0.013 | |
| 2025-04-18 | Skyhawk Invitational | 800m | 2:27.04 | 5th · 2nd on team | 128.1 | -0.009 | |
| 2025-04-18 | Skyhawk Invitational | 1600m | 5:32.19 | 3rd · 2nd on team | 125.9 | -0.009 | |
| 2025-03-29 | Alpha Invitational | 3200m | 11:47 | 2nd · 1st on team | 126.5 | -0.015 | |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:13.05 | 21st · 1st on team | 130.5 | -0.029 | PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 3200m | 11:19.95 | 25th · 1st on team | 129.8 | -0.029 | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:24.62 | 12th · 2nd on team | 127.0 | -0.029 | PR SR |
| 2025-03-13 | Skyhawk First Flight Invitational | 1600m | 5:26.03 | 4th · 2nd on team | 128.1 | -0.009 | SR RSR |
| 2025-02-22 | Simplot Games | 1600m | 5:42.53 | 97th · 1st on team | 120.5 | -0.024 | |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 5:28.45 | 29th · 9th on team | 125.0 | -0.009 | SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 5:45.67 | 72nd · 15th on team | 118.8 | -0.009 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 7 Championship | 3200m | 11:34.27 | 7th · 3rd on team | 129.1 | -0.012 | |
| 2024-05-09 | Region 7 Championship | 1600m | 5:29.55 | 10th · 3rd on team | 126.4 | -0.012 | |
| 2024-05-09 | Region 7 Championship | 800m | 2:25.66 | 7th · 2nd on team | 128.8 | -0.012 | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:20.4 | 59th · 2nd on team | 128.3 | -0.029 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 11:22.05 | 30th · 1st on team | 130.0 | -0.029 | PR SR |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:26.31 | 77th · 6th on team | 126.3 | -0.029 | |
| 2024-04-27 | Tiger Trials | 3200m | 11:43.75 | 20th · 1st on team | 128.1 | -0.009 | |
| 2024-04-26 | Nebo Invitational | 1600m | 5:29.4 | 6th · 3rd on team | 126.3 | -0.012 | |
| 2024-04-19 | Skyhawk Invitational | 1600m | 5:19.96 | 4th · 2nd on team | 130.6 | -0.009 | RSR |
| 2024-04-19 | Skyhawk Invitational | 800m | 2:26.86 | 3rd · 1st on team | 127.8 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 1600m | 5:29.43 | 19th · 4th on team | 127.3 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 3200m | 11:39.51 | 9th · 2nd on team | 129.5 | -0.009 | |
| 2024-03-28 | 2024 Alpha Invite | 3200m | 11:39.39 | 5th · 2nd on team | 128.3 | -0.015 | |
| 2024-03-28 | 2024 Alpha Invite | 800m | 2:37.03 | 38th · 6th on team | 119.6 | -0.015 | |
| 2024-03-23 | Pine View Invitational | 800m | 2:25.67 | 35th · 3rd on team | 127.4 | -0.029 | PR SR RSR |
| 2024-03-23 | Pine View Invitational | 1600m | 5:17.66 | 34th · 2nd on team | 129.7 | -0.029 | PR SR RSR |
| 2024-03-23 | Pine View Invitational | 3200m | 11:28.32 | 31st · 1st on team | 128.9 | -0.029 | PR SR |
| 2024-03-15 | Skyhawk First Flight | 1600m | 5:34.62 | 5th · 3rd on team | 125.0 | -0.009 | |
| 2024-03-15 | Skyhawk First Flight | 3200m | 12:02.42 | 2nd · 1st on team | 124.9 | -0.009 | SR |
| 2024-02-10 | REP Distance Challenge | 1600m | 5:30.36 | 40th · 3rd on team | 124.5 | -0.009 | |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:28.92 | 35th · 1st on team | 125.0 | -0.009 | SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 5:42.29 | 30th · 2nd on team | 122.8 | -0.013 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:39.92 | 37th · 2nd on team | 121.3 | -0.035 | ★PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 5:20.43 | 39th · 2nd on team | 118.8 | -0.035 | ★PR SR |
| 2023-05-20 | UHSAA State Championships | 3200m | 11:50.92 | 23rd · 2nd on team | 125.2 | -0.029 | |
| 2023-05-11 | Region 9 Championships | 3200m | 11:47.64 | 3rd · 2nd on team | 128.8 | -0.001 | R RSR |
| 2023-05-11 | Region 9 Championships | 800m | 2:37.01 | 13th · 5th on team | 121.2 | -0.001 | PR SR |
| 2023-05-11 | Region 9 Championships | 1600m | 5:33.65 | 5th · 2nd on team | 126.8 | -0.001 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:35.17 | 96th · 5th on team | 122.6 | -0.029 | |
| 2023-04-29 | Tiger Trials @ Orem | 3200m | 12:00.32 | 10th · 1st on team | 125.5 | -0.013 | |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 5:34.07 | 51st · 5th on team | 125.3 | -0.013 | |
| 2023-04-21 | Dixie Invitational | 3200m | 11:44.76 | 6th · 3rd on team | 126.2 | -0.025 | PR R SR RSR |
| 2023-04-21 | Dixie Invitational | 1600m | 5:28.74 | 12th · 5th on team | 125.6 | -0.025 | PR SR |
| 2023-04-15 | 2023 Utah County Invitational | 3200m | 12:09.94 | 21st · 3rd on team | 123.6 | -0.009 | PR SR RSR |
| 2023-04-15 | 2023 Utah County Invitational | 800m | 2:47.3 | 50th · 3rd on team | 112.6 | -0.009 | PR SR |
| 2023-04-11 | Region meet @ Maple Mountain HS | 1600m | 5:52.23 | 2nd · 2nd on team | 118.9 | -0.012 | |
| 2023-03-17 | 2023 Skyhawk First Flight | 3200m | 12:24.5 | 4th · 2nd on team | 121.1 | -0.009 | PR SR RSR |
| 2023-03-17 | 2023 Skyhawk First Flight | 1600m | 5:43.78 | 14th · 6th on team | 121.6 | -0.009 | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 5:53.78 | 81st · 3rd on team | 116.5 | -0.009 | PR SR RSR |
| 2023-01-28 | Salem ALC Indoor Track | 400m | 1:14.99 | 7th · 4th on team | — | -0.009 | PR SR |
| 2023-01-28 | Salem ALC Indoor Track | 1600m | 6:13.99 | 9th · 7th on team | 112.1 | -0.009 | PR SR RSR |