Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | McAlpine Creek Park | 3000m | 14:15.1 | 33rd · 7th on team | 99.2 | +0.000 | ★CR CSR |
| 2023-10-11 | Mountain Island XC Course | 3000m | 19:03.3 | 19th · 6th on team | 89.2 | +0.194 | ★CR CSR |
| 2023-10-03 | Cannon School | 3000m | 14:31 | 31st · 7th on team | 101.6 | +0.031 | ★CR CSR RSR |
| 2023-09-26 | McAlpine Creek Park | 3000m | 14:30.1 | 30th · 8th on team | 97.8 | +0.000 | CSR |
| 2023-09-19 | McAlpine Creek Park | 3000m | 15:02.7 | 20th · 6th on team | 94.3 | +0.000 | CSR |
| 2023-09-05 | McAlpine Creek Park | 3000m | 15:05.3 | 34th · 8th on team | 94.4 | +0.000 | CSR |
| 2023-08-26 | Metrolina Christian Academy | 3000m | 14:00.2 | 59th · 4th on team | 99.9 | -0.018 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | McAlpine Creek Park | 3000m | 14:28.2 | 33rd · 3rd on team | 97.9 | +0.000 | PR CR SR CSR |
| 2022-10-04 | Cannon School | 3000m | 15:04.8 | 9th · 6th on team | 98.0 | +0.031 | PR CR R SR CSR RSR |
| 2022-10-04 | McAlpine Creek Park | 3000m | — | — | — | +0.000 | |
| 2022-09-27 | McAlpine Creek Park | 3000m | 15:53.9 | 44th · 5th on team | 90.0 | +0.000 | |
| 2022-09-20 | McAlpine Creek Park | 3000m | 15:50.2 | 26th · 4th on team | 90.4 | +0.000 | |
| 2022-09-13 | McAlpine Creek Park | 3000m | 15:47.7 | 27th · 4th on team | 90.5 | +0.000 | CR CSR |
| 2022-09-06 | McAlpine Creek Park | 3000m | 18:07 | 65th · 5th on team | — | +0.000 | CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 3000m | 15:07.7 | 67th · 3rd on team | 92.4 | -0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-21 | Christmas is Near Invitational | lj | 14-09.00 | — | — | -0.029 | |
| 2024-12-21 | Christmas is Near Invitational | tj | FOUL | — | — | -0.029 | |
| 2024-12-21 | Christmas is Near Invitational | 55mh | 10.21 | 7th · 1st on team | — | -0.029 | ★PR SR |
| 2024-12-14 | Stay In Your Lane Invitational | tj | FOUL | — | — | -0.039 | |
| 2024-12-14 | Stay In Your Lane Invitational | lj | 14-09.25 | — | — | -0.039 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-28 | USATF National Junior Olympic Championships | lj | FOUL | — | — | -0.006 | |
| 2024-07-28 | USATF National Junior Olympic Championships | tj | 9.75m | — | — | -0.006 | |
| 2024-07-28 | USATF National Junior Olympic Championships | 200mh | 36.36 | 55th · 3rd on team | — | -0.006 | |
| 2024-07-28 | USATF National Junior Olympic Championships | 100mh | 17.99 | 97th · 1st on team | — | -0.006 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | lj | 14-01.75 | — | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | lj | 4.60m | — | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | shot | 8.48m | — | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | tj | 32-08.00 | — | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | hj | 1.20m | — | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 800m | 3:00.5 | 10th · 1st on team | 102.1 | -0.029 | SR RSR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 100mh | 17.96 | 7th · 3rd on team | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 100mh | 17.25 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 100mh | 17.29 | 5th · 2nd on team | — | -0.029 | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 200mh | 31.43 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | tj | 10.37m | — | — | -0.040 | |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | lj | 4.59m | — | — | -0.040 | |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | 200mh | 31.83 | 7th · 3rd on team | — | -0.040 | |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | 100mh | 17.54 | 5th · 1st on team | — | -0.040 | |
| 2024-06-16 | adidas Outdoor Nationals | lj | 4.65m | — | — | -0.039 | |
| 2024-06-16 | Jim Law Invitational (Youth) | tj | 9.42m | — | — | -0.033 | |
| 2024-06-16 | Jim Law Invitational (Youth) | lj | 4.74m | — | — | -0.033 | |
| 2024-06-16 | Jim Law Invitational (Youth) | 100mh | 17.47 | 7th · 1st on team | — | -0.033 | |
| 2024-06-16 | Jim Law Invitational (Youth) | 200mh | 33.38 | 6th · 3rd on team | — | -0.033 | |
| 2024-06-16 | Jim Law Invitational (Youth) | 100mh | 17.87 | 8th · 2nd on team | — | -0.033 | |
| 2024-06-09 | AAU North Carolina District Qualifier | tj | 31-05.00 | — | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | lj | 15-05.50 | — | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 100mh | 17.63 | 4th · 1st on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 100mh | 18.05 | 7th · 2nd on team | — | -0.040 | |
| 2024-06-09 | AAU North Carolina District Qualifier | 200mh | 31.57 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2024-06-01 | BodyArmor State Games | lj | 4.51m | — | — | -0.033 | |
| 2024-06-01 | BodyArmor State Games | tj | 9.81m | — | — | -0.033 | |
| 2024-06-01 | BodyArmor State Games | 100mh | 18.95 | 5th · 2nd on team | — | -0.033 | |
| 2024-06-01 | BodyArmor State Games | 200mh | 32.32 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | tj | 9.81m | — | — | -0.026 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | shot | 9.00m | — | — | -0.026 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | lj | 4.59m | — | — | -0.026 | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 100mh | 18.08 | 5th · 3rd on team | — | -0.026 | |
| 2024-05-19 | Ken Roberts Panther Elite | shot | 29-04.00 | — | — | -0.022 | |
| 2024-05-19 | Ken Roberts Panther Elite | hj | 4-00.00 | — | — | -0.022 | |
| 2024-05-19 | Ken Roberts Panther Elite | 100mh | 18.49 | 8th · 2nd on team | — | -0.022 | |
| 2024-04-24 | 2024 GCMSAA Invitational | tj | 29-04.00 | — | — | -0.028 | |
| 2024-04-24 | 2024 GCMSAA Invitational | lj | 15-01.00 | — | — | -0.028 | |
| 2024-04-24 | GCMSAA CHAMPIONSHIP | lj | 15-1 | — | — | -0.028 | |
| 2024-04-24 | GCMSAA CHAMPIONSHIP | shot | 29-10.25 | — | — | -0.028 | |
| 2024-04-24 | GCMSAA CHAMPIONSHIP | tj | 29-4 | — | — | -0.028 | |
| 2024-04-24 | 2024 GCMSAA Invitational | shot | 29-10.25 | — | — | -0.028 | |
| 2024-04-24 | GCMSAA CHAMPIONSHIP | 100mh | 17.28 | 1st · 1st on team | — | -0.028 | PR SR |
| 2024-04-24 | 2024 GCMSAA Invitational | 100mh | 17.28 | 1st · 1st on team | — | -0.028 | |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | lj | 14-04.00 | — | — | -0.032 | |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | shot | 32-00.00 | — | — | -0.032 | |
| 2024-04-20 | 19th Annual Bring the Heat Invitational | 100m | 14.45 | 55th · 4th on team | — | -0.032 | ★PR SR |
| 2024-04-17 | PDS MS Meet #2 | tj | 31' 3.5 | — | — | -0.033 | |
| 2024-04-17 | PDS MS Meet #2 | shot | 32' 1 | — | — | -0.033 | |
| 2024-04-17 | PDS MS Meet #2 | 100mh | 17.5 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-04-10 | Cannon MS Home Meet #2 | shot | 32-04.25 | — | — | -0.028 | |
| 2024-04-10 | Cannon MS Home Meet #2 | tj | 30-01.00 | — | — | -0.028 | |
| 2024-04-10 | Cannon MS Home Meet #2 | 100mh | 18.87 | 1st · 1st on team | — | -0.028 | SR |
| 2024-03-20 | PDS MS Meet #1 | tj | 31' 4.5 | — | — | -0.033 | |
| 2024-03-20 | PDS MS Meet #1 | lj | 14' 2.5 | — | — | -0.033 | |
| 2024-03-20 | PDS MS Meet #1 | 100mh | 20.13 | 3rd · 1st on team | — | -0.033 | SR |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | tj | 29-03.00 | — | — | -0.039 | |
| 2024-02-13 | NCRunners Independent Schools Indoor Championships | lj | 13-03.50 | — | — | -0.039 | |
| 2024-01-27 | Charlotte City Championship 2024 | tj | 29-06.00 | — | — | -0.032 | |
| 2024-01-27 | Charlotte City Championship 2024 | lj | 13-10.25 | — | — | -0.032 | |
| 2024-01-25 | Turn Up the Heat 2024 | tj | DNS | — | — | -0.025 | |
| 2024-01-25 | Turn Up the Heat 2024 | lj | DNS | — | — | -0.025 | |
| 2023-12-16 | Christmas is Near Invitational | lj | 13-06.00 | — | — | -0.031 | |
| 2023-12-16 | Christmas is Near Invitational | tj | 28-11.00 | — | — | -0.031 | |
| 2023-12-02 | Cold Turkey Invitational | lj | 14' 2" | — | — | -0.029 | |
| 2023-12-02 | Cold Turkey Invitational | tj | 31' 7" | — | — | -0.029 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-30 | USATF National Junior Olympic Championships | tj | 9.73m | — | — | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | lj | 4.34m | — | — | -0.035 | |
| 2023-07-30 | USATF National Junior Olympic Championships | 100mh | 17.92 | 95th · 1st on team | — | -0.035 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | tj | 9.20m | — | — | -0.023 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | lj | 4.33m | — | — | -0.023 | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 100mh | 18.15 | 16th · 1st on team | — | -0.023 | PR SR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 100mh | 18.36 | 17th · 2nd on team | — | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | tj | 9.24m | — | — | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | lj | 4.30m | — | — | -0.023 | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 100mh | 18.28 | 14th · 1st on team | — | -0.023 | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 100mh | 18.33 | 15th · 2nd on team | — | -0.023 | |
| 2023-06-18 | Jim Law Invitational - Youth | tj | 9.14m | — | — | -0.033 | |
| 2023-06-18 | Jim Law Invitational - Youth | lj | 4.33m | — | — | -0.033 | |
| 2023-06-18 | Jim Law Invitational - Youth | 400m | 1:11.58 | 33rd · 10th on team | — | -0.033 | |
| 2023-06-18 | Jim Law Invitational - Youth | 100mh | 18.76 | 12th · 2nd on team | — | -0.033 | PR SR |
| 2023-06-18 | Jim Law Invitational - Youth | 100mh | 18.5 | 10th · 1st on team | — | -0.033 | PR SR |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | tj | 8.95m | — | — | -0.033 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | lj | 4.27m | — | — | -0.033 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 400m | 1:09.93 | 22nd · 6th on team | — | -0.033 | |
| 2023-05-06 | James-Woods Developmental (Charlotte Flights) | 100mh | 20.15 | 6th · 1st on team | — | -0.033 | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | lj | 13-07.00 | — | — | -0.029 | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 400m | 1:11.88 | 41st · 7th on team | — | -0.029 | |
| 2023-04-22 | Charlotte Bring The Heat Youth Invitational | 100m | 14.98 | 51st · 6th on team | — | -0.029 | PR SR |
| 2023-04-17 | 2023 GCMSAA Championships | tj | 30-06.00 | — | — | -0.035 | |
| 2023-04-17 | 2023 GCMSAA Championships | lj | 13-03.50 | — | — | -0.035 | |
| 2023-04-17 | 2023 GCMSAA Championships | 300mh | 1:01.95 | 11th · 3rd on team | — | -0.035 | ★PR SR |
| 2023-04-17 | 2023 GCMSAA Championships | 100mh | 19.77 | 7th · 2nd on team | — | -0.035 | |
| 2023-04-12 | Cannon MS Home Meet #3 | tj | 29' 1" | — | — | -0.028 | |
| 2023-04-12 | Cannon MS Home Meet #3 | lj | 12' 11" | — | — | -0.028 | |
| 2023-04-12 | Cannon MS Home Meet #3 | 100mh | 19.93 | 6th · 2nd on team | — | -0.028 | |
| 2023-04-04 | PDS MS Home Meet #2 | tj | 29' 2" | — | — | -0.033 | |
| 2023-04-04 | PDS MS Home Meet #2 | lj | 12' 9" | — | — | -0.033 | |
| 2023-04-04 | PDS MS Home Meet #2 | 100mh | 20.3 | 7th · 1st on team | — | -0.033 | |
| 2023-03-29 | Cannon MS Home Meet #2 | tj | 29' 7.25 | — | — | -0.028 | |
| 2023-03-29 | Cannon MS Home Meet #2 | lj | 14' 5.75 | — | — | -0.028 | |
| 2023-03-29 | Cannon MS Home Meet #2 | 800m | 3:00.17 | 8th · 2nd on team | 102.6 | -0.028 | ★R SR RSR |
| 2023-03-06 | PDS MS Home Meet #1 | 300mh | 1:04.18 | 8th · 3rd on team | — | -0.033 | PR SR |
| 2023-03-06 | PDS MS Home Meet #1 | 400m | 1:09.84 | 2nd · 2nd on team | — | -0.033 | ★PR SR |
| 2023-03-06 | PDS MS Home Meet #1 | 100mh | 19.74 | 2nd · 1st on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-31 | USATF National Junior Olympic Championships | lj | 4.24m | — | — | -0.032 | |
| 2022-07-17 | International Youth Championship | lj | DNS | — | — | -0.001 | |
| 2022-07-10 | USATF Region 3 Junior Olympic Championship | shot | 6.76m | — | — | -0.022 | |
| 2022-07-10 | USATF Region 3 Junior Olympic Championship | lj | 3.82m | — | — | -0.022 | |
| 2022-07-10 | USATF Region 3 Junior Olympic Championship | 800m | 2:48.15 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2022-06-26 | AAU Region 25 Track and Field Championship | lj | 14-1.50 | — | — | -0.024 | |
| 2022-06-26 | AAU Region 25 Track and Field Championship | 800m | 2:55.47 | 6th · 1st on team | — | -0.024 | |
| 2022-06-19 | Jim Law Invitational - Youth | lj | 4.44m | — | — | -0.033 | |
| 2022-06-19 | Jim Law Invitational - Youth | 800m | 2:57.42 | 4th · 2nd on team | — | -0.033 | |
| 2022-06-19 | Jim Law Invitational - Youth | 400m | 1:11.5 | 18th · 4th on team | — | -0.033 | |
| 2022-06-05 | North Carolina AAU District Meet | lj | 15-01.50 | — | — | -0.024 | |
| 2022-06-05 | North Carolina AAU District Meet | 800m | 2:54.63 | 8th · 1st on team | — | -0.024 | |
| 2022-05-28 | Durham Striders Invitational | lj | 3.72m | — | — | -0.021 | |
| 2022-05-28 | Durham Striders Invitational | 400m | 1:09.96 | 9th · 2nd on team | — | -0.021 | PR SR |
| 2022-05-28 | Durham Striders Invitational | 800m | 2:50.55 | 4th · 2nd on team | — | -0.021 | PR SR |
| 2022-05-07 | Charlotte Flights Developmental | lj | 3.88m | — | — | -0.033 | |
| 2022-05-07 | Charlotte Flights Developmental | 400m | 1:15.21 | 27th · 10th on team | — | -0.033 | |
| 2022-05-07 | Charlotte Flights Developmental | 800m | 2:53.91 | 4th · 2nd on team | — | -0.033 | SR |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | lj | 13-03.00 | — | — | -0.029 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 800m | 2:56.93 | 8th · 1st on team | — | -0.029 | |
| 2022-04-23 | 17th Annual Bring the Heat Invitational | 400m | 1:11.73 | 16th · 2nd on team | — | -0.029 | |
| 2022-04-22 | William Blount Invitational | lj | 13-03.00 | — | — | -0.024 | |
| 2022-04-22 | William Blount Invitational | 800m | 2:56.93 | 8th · 1st on team | — | -0.024 | |
| 2022-04-22 | William Blount Invitational | 400m | 1:11.73 | 16th · 2nd on team | — | -0.024 | PR SR |
| 2021-08-01 | USATF National Junior Olympic Championships | lj | 3.87m | — | — | -0.031 | |
| 2021-08-01 | USATF National Junior Olympic Championships | 800m | 2:56.83 | 61st · 1st on team | — | -0.031 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | lj | 3.67m | — | — | -0.039 | |
| 2021-07-17 | USATF Region 3 Youth Championships | 800m | 2:53.74 | 5th · 1st on team | — | -0.039 | |
| 2021-07-10 | USATF NC Association Youth Championships | lj | 3.79m | — | — | -0.039 | |
| 2021-07-10 | USATF NC Association Youth Championships | 800m | 2:50.62 | 4th · 1st on team | — | -0.039 | PR SR |
| 2021-07-04 | AAU Region 25 Qualifier | discus | 48-01 | — | — | -0.024 | |
| 2021-07-04 | AAU Region 25 Qualifier | hj | 3-06.00 | — | — | -0.024 | |
| 2021-07-04 | AAU Region 25 Qualifier | hj | 1.06m | — | — | -0.024 | |
| 2021-07-04 | AAU Region 25 Qualifier | shot | 5.54m | — | — | -0.024 | |
| 2021-07-04 | AAU Region 25 Qualifier | lj | 3.61m | — | — | -0.024 | |
| 2021-07-04 | AAU Region 25 Qualifier | 80mh | 18.71 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2021-07-04 | AAU Region 25 Qualifier | 800m | 2:52.91 | 2nd · 1st on team | — | -0.024 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-08-02 | AAU Junior Olympic Nationals | shot | DNS | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | hj | DNS | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | javelin | DNS | — | — | -0.039 | |
| 2019-08-02 | AAU Junior Olympic Nationals | hj | DNS | — | — | -0.039 |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | lj | 2.94m | — | — | -0.039 | |
| 2018-07-29 | USATF Hershey National Junior Olympic Championships | javelin | 9.75m | — | — | -0.039 | |
| 2018-06-30 | AAU Regional 25 Qualifier | lj | 3.08m | — | — | -0.033 | |
| 2018-06-30 | AAU Regional 25 Qualifier | shot | 3.46m | — | — | -0.033 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | shot | 3.69m | — | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | lj | 2.97m | — | — | -0.039 | |
| 2018-06-24 | USATF Region 16 Junior Olympic Championships | javelin | 7.84m | — | — | -0.039 | |
| 2018-06-03 | N.C. State Games | javelin | 8.45m | — | — | -0.039 | |
| 2018-06-03 | N.C. State Games | lj | 2.99m | — | — | -0.039 | |
| 2018-06-03 | N.C. State Games | lj | Long Jump | — | — | -0.039 | |
| 2018-06-03 | N.C. State Games | 400m | 1:28.48 | 9th · 1st on team | — | -0.039 | PR SR |