Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 16:29.4 | 51st · 12th on team | 124.8 | +0.009 | ★PR ★CR SR CSR |
| 2025-10-28 | Brigham Young University | 4828m | 16:25.2 | 31st · 1st on team | 125.0 | +0.051 | ★CR CSR |
| 2025-10-14 | Lakeside Park | 5000m | 16:56.4 | 21st · 1st on team | 125.2 | +0.042 | PR ★CR SR CSR |
| 2025-09-27 | Roy High School | 4828m | 15:48 | 8th · 1st on team | 126.9 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 16:23.4 | 31st · 1st on team | 125.9 | +0.058 | ★CR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 16:56.6 | 27th · 1st on team | 123.7 | +0.042 | PR CR SR CSR |
| 2025-08-16 | Fremont High School | 4828m | 16:16.1 | 22nd · 1st on team | 125.1 | +0.031 | PR ★CR SR CSR RSR |
| 2025-08-12 | Weber County Fairgrounds | 4828m | 16:49.4 | 3rd · 1st on team | 123.2 | +0.060 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-29 | Sugar House Park | 4828m | 17:05.5 | 70th · 1st on team | 122.2 | +0.061 | PR ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:28.9 | 38th · 1st on team | 122.4 | +0.042 | PR CR SR CSR RSR |
| 2024-09-21 | Roy High School | 4828m | 17:11.7 | 56th · 1st on team | 116.1 | +0.020 | PR CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 18:00.8 | 83rd · 1st on team | 116.8 | +0.072 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 17:41.8 | 74th · 1st on team | 119.3 | +0.029 | PR ★CR SR CSR RSR |
| 2023-10-17 | Roy High School | 4828m | 17:32.7 | 12th · 1st on team | 113.0 | +0.020 | PR CR SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 19:44.6 | 84th · 5th on team | 108.9 | +0.042 | SR CSR |
| 2023-10-04 | Layton Commons Park | 4828m | 17:49.6 | 45th · 3rd on team | 112.9 | +0.034 | CSR |
| 2023-09-27 | Layton Commons Park | 4425m | 16:34.2 | 42nd · 2nd on team | 114.4 | +0.046 | SR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 17:45.8 | 43rd · 1st on team | 116.1 | +0.045 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 18:55 | 44th · 2nd on team | 117.0 | +0.072 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Lakeside Park | 5000m | 19:09.4 | 71st · 6th on team | 112.9 | +0.042 | CR CSR |
| 2022-10-04 | Layton Commons Park | 4828m | 17:36.5 | 46th · 6th on team | 116.9 | +0.034 | PR ★CR SR CSR |
| 2022-09-28 | Layton Commons Park | 4425m | 16:19.6 | 62nd · 6th on team | 116.9 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | Roy High School | 4828m | 18:01.6 | 97th · 6th on team | 112.6 | +0.020 | CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 18:00.4 | 46th · 1st on team | 114.4 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-03 | Utah State U Course | 5000m | 19:03 | 41st · 5th on team | 114.0 | +0.042 | PR ★CR R SR CSR RSR |
| 2022-08-25 | Layton Commons Park | 4828m | 18:54.4 | 68th · 7th on team | 109.9 | +0.034 | CR R CSR RSR |
| 2022-08-20 | Fremont HS | 4828m | 18:53.1 | 78th · 8th on team | 108.5 | +0.031 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 1:59.25 | 21st · 2nd on team | 127.2 | -0.028 | |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 4:32.24 | 27th · 1st on team | 124.5 | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | 800m | 1:58.9 | 45th · 1st on team | 127.5 | -0.028 | |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:34.24 | 105th · 1st on team | 123.6 | -0.028 | |
| 2026-04-24 | Wildcat Invitational | 400m | 53.72 | 11th · 2nd on team | — | -0.018 | SR |
| 2026-04-18 | Davis Invitational | 1600m | 4:32.19 | 9th · 1st on team | 125.3 | -0.022 | ★PR SR |
| 2026-04-10 | 2026 Phoenix Invitational | 800m | 1:58.51 | 5th · 1st on team | 129.4 | -0.017 | SR RSR |
| 2026-03-18 | Tri-Utah Farmington Super Meet | 800m | 2:01 | 3rd · 1st on team | 126.8 | -0.017 | |
| 2026-03-13 | Early Bird Invitational | 400m | 54.33 | 32nd · 4th on team | — | -0.012 | SR |
| 2026-03-13 | Early Bird Invitational | 800m | 1:59.73 | 15th · 1st on team | 128.7 | -0.012 | SR RSR |
| 2026-02-13 | REP Distance Challenge | 800m | 2:09.76 | 58th · 1st on team | 116.8 | -0.008 | |
| 2026-02-06 | UCCTCA Indoor Invitational | 800m | 2:01.52 | 10th · 1st on team | 124.7 | -0.008 | SR RSR |
| 2026-02-06 | UCCTCA Indoor Invitational | 1600m | 4:36.99 | 55th · 1st on team | 122.7 | -0.008 | SR |
| 2026-01-16 | BYU Indoor Invitational (High School) | 800m | 2:03.97 | 8th · 1st on team | 124.5 | -0.013 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | adidas Track & Field Nationals | 800m | 2:00.62 | 37th · 18th on team | 124.4 | -0.039 | |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 1:59 | 18th · 1st on team | 127.2 | -0.028 | |
| 2025-05-07 | Region 5 Championships | 800m | 1:58.09 | 4th · 1st on team | 129.7 | -0.018 | ★R RSR |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:35.15 | 143rd · 1st on team | 123.1 | -0.028 | PR SR |
| 2025-05-02 | PACS BYU Invitational | 800m | 1:57.9 | 40th · 1st on team | 128.7 | -0.028 | ★PR R SR RSR |
| 2025-04-24 | WX Quad Meet (Bonneville, Bountiful, Clearfield) | 400m | 53.52 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2025-04-19 | Davis Invitational | 800m | 2:00.82 | 21st · 1st on team | 126.2 | -0.022 | PR SR |
| 2025-04-11 | 2025 Phoenix Invitational | 800m | 2:02.09 | 11th · 1st on team | 125.7 | -0.017 | |
| 2025-04-11 | 2025 Phoenix Invitational | 1600m | 4:36.97 | 19th · 1st on team | 123.8 | -0.017 | PR SR |
| 2025-03-25 | Davis District Championships | 800m | 2:01.22 | 8th · 1st on team | 126.4 | -0.015 | PR R SR RSR |
| 2025-03-25 | Davis District Championships | 1600m | 4:40.05 | 18th · 1st on team | 122.3 | -0.015 | PR SR |
| 2025-03-19 | Farmington Supermeet | 1600m | 4:48.69 | 23rd · 1st on team | 118.5 | -0.017 | SR |
| 2025-02-07 | REP Distance Challenge 2025 | 800m | 2:05.42 | 45th · 10th on team | 120.7 | -0.008 | SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 800m | 2:14.62 | 78th · 19th on team | 112.4 | -0.008 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | UHSTCA Indoor Invitational | 800m | 2:04.28 | 23rd · 1st on team | 122.0 | -0.008 | PR SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 4:43.62 | 99th · 1st on team | 119.6 | -0.008 | PR SR |
| 2024-01-27 | Weber State HS Indoor Meet | 800m | 2:10.15 | 19th · 1st on team | 119.8 | -0.015 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 1 Championships | 800m | 2:04.87 | 12th · 1st on team | 122.6 | -0.022 | PR R SR RSR |
| 2023-05-05 | Sentinel Twilight | 800m | 2:08.09 | 6th · 1st on team | 122.2 | -0.004 | R RSR |
| 2023-04-22 | Ogden Invitational | 800m | 2:09.13 | 8th · 1st on team | 120.3 | -0.007 | |
| 2023-04-22 | Ogden Invitational | 1600m | 4:49.03 | 6th · 1st on team | 119.6 | -0.007 | |
| 2023-04-14 | 2023 Phoenix Invitational | 1600m | 4:44.89 | 27th · 1st on team | 120.1 | -0.017 | PR SR |
| 2023-04-08 | Taylorsville Invitational | 800m | 2:07.4 | 12th · 1st on team | 121.1 | -0.012 | PR R SR RSR |
| 2023-04-08 | Taylorsville Invitational | 1600m | 4:45.44 | 20th · 1st on team | 120.4 | -0.012 | PR SR |
| 2023-03-28 | Davis District Championships | 1600m | 4:51.22 | 15th · 1st on team | 117.9 | -0.015 | |
| 2023-03-17 | Clearfield and Weber @ Syracuse Dual Meet | 1600m | 5:01.87 | 4th · 1st on team | 113.5 | -0.015 | |
| 2023-02-10 | REP Distance Challenge | 800m | 2:11.18 | 54th · 1st on team | 115.8 | -0.008 | PR SR RSR |
| 2023-02-10 | REP Distance Challenge | 1600m | 4:46.18 | 78th · 1st on team | 118.7 | -0.008 | PR R SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:55.65 | 135th · 1st on team | 114.9 | -0.008 | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 800m | 2:12.56 | 56th · 1st on team | 114.6 | -0.008 | PR SR |
| 2023-01-28 | Weber State Indoor Invitational | 1600m | 5:02.73 | 28th · 1st on team | 114.7 | -0.015 | PR SR RSR |
| 2023-01-21 | BYU Indoor Invitational | 1mile | 5:04.04 | 81st · 13th on team | 114.1 | -0.013 | ★PR SR RSR |