Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-06 | American West Heritage Center | 5000m | 21:50.2 | 128th · 23rd on team | 95.7 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-17 | Carbon Country Club Golf Course | 4828m | 22:29.5 | 56th · 19th on team | 91.4 | +0.047 | ★CR CSR |
| 2025-09-09 | Skyline Mountain Resort | 4828m | 24:18.3 | 99th · 16th on team | 87.0 | +0.074 | CSR |
| 2025-09-04 | Canyon Hills Golf Course | 4828m | 21:53.4 | 113th · 15th on team | 90.6 | +0.020 | ★PR ★CR SR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 24:19.7 | 142nd · 14th on team | 86.5 | +0.042 | ★CR CSR |
| 2025-08-27 | American West Heritage Center | 5000m | 23:19.5 | 127th · 17th on team | 89.6 | +0.026 | CR SR CSR |
| 2025-08-20 | Deseret Peak Complex | 4828m | 23:50.3 | 40th · 7th on team | 88.9 | +0.077 | CSR |
| 2025-08-16 | Fremont High School | 4828m | 23:04.9 | 171st · 14th on team | 88.2 | +0.031 | ★CR SR CSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 21:52.3 | 88th · 16th on team | 93.5 | +0.063 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | Grantsville Reservoir | 5000m | 23:05.8 | 31st · 20th on team | 90.4 | +0.021 | PR ★CR SR CSR |
| 2024-10-03 | Cottonwood Complex | 4747m | 21:45 | 97th · 26th on team | 95.1 | +0.063 | R SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 23:42.7 | 300th · 17th on team | 89.5 | +0.029 | PR ★CR SR CSR |
| 2024-09-18 | Carbon Country Club Golf Course | 4828m | 23:18.9 | 96th · 17th on team | 87.9 | +0.047 | CR CSR |
| 2024-09-03 | Skyline Mountain Resort | 4828m | 23:30.8 | 66th · 10th on team | 90.2 | +0.074 | ★CR CSR |
| 2024-08-28 | Deseret Peak Complex | 4828m | 23:38.6 | 62nd · 26th on team | 90.0 | +0.077 | ★CR CSR |
| 2024-08-23 | Payson HS | 4828m | 22:22.3 | 80th · 20th on team | 91.0 | — | PR ★CR SR CSR RSR |
| 2024-08-16 | Regional Athletic Complex | 4828m | 23:54.1 | 181st · 14th on team | 86.3 | +0.045 | PR ★CR SR CSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 23:31.6 | 92nd · 17th on team | 87.4 | +0.063 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 24:34 | 273rd · 8th on team | 89.9 | +0.072 | PR ★CR SR CSR |
| 2023-10-28 | Spanish Fork Sports Complex | 5000m | 24:39.4 | 132nd · 22nd on team | 84.5 | +0.015 | PR ★CR SR CSR |
| 2023-10-17 | Grantsville Reservoir | 4747m | 27:36.8 | 43rd · 29th on team | 76.2 | +0.079 | ★CR CSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 26:53.1 | 113th · 39th on team | 76.8 | +0.053 | |
| 2023-09-20 | Carbon Country Club Golf Course | 4828m | 27:14.5 | 89th · 7th on team | 76.3 | +0.047 | CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 26:50.9 | 204th · 18th on team | 77.2 | +0.045 | CSR |
| 2023-09-07 | Canyon Hills Golf Course | 4828m | 27:46.8 | 343rd · 38th on team | 73.1 | +0.020 | CSR |
| 2023-08-19 | Fremont High School | 4828m | 25:58.5 | 183rd · 28th on team | 77.8 | +0.031 | CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 21:43.1 | 111th · 15th on team | 94.3 | +0.053 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-05 | Skyline Mountain Resort | 4828m | 25:36.6 | 90th · 17th on team | 84.1 | +0.074 | CR CSR |
| 2022-09-30 | Cottonwood Complex | 4747m | 23:21.1 | 120th · 34th on team | 88.4 | +0.053 | PR CR R SR CSR RSR |
| 2022-09-21 | Carbon Country Club Golf Course | 4828m | 25:05.3 | 127th · 12th on team | 82.5 | +0.047 | CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 24:01.3 | 276th · 21st on team | 86.1 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-08 | Canyon Hills Golf Course | 4828m | 25:47.4 | 182nd · 31st on team | 79.7 | +0.020 | PR CR R SR CSR RSR |
| 2022-08-19 | Payson HS | 5000m | 25:59.5 | 88th · 29th on team | 78.1 | +0.005 | PR ★CR R SR CSR RSR |